<>According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
<>Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
<>“I spent years stuck in problems and anxiety and wasn’t enjoying life at all. I discovered the Law of Attraction through a book and things got a little better, but it wasn’t until I discovered your website (and workshops) that things really began to change. I’m realising that it’s all about whether I am ‘tuned in’ or not. I’m finding it easier to be ok when I’m not feeling so good, too, which before was very difficult for me. I am also finding that people in my life seem to naturally ‘get it’ and live better lives without me trying to change their mind set (which I was prone to doing before). It seems like my connection naturally influences those around me and I don’t need to work things out when it comes to other people, as Life does that. Meditation I am really enjoying, I never realised how important it was when it comes to applying the Law of Attraction before your events. And a testimonial for you: After nearly 15 years of being single, when I had given up many times over, I met my ‘one’. I didn’t need to try to find him, we just met through friends when I was least expecting it. I can see how your work relaxed me and made the whole process effortless. Thank you.”
<>No matter what we attract, it is always there to help us, so you want to think about this scenario and what feelings came up around it, and that can clue you in to how it is useful for your journey of attracting a relationship. As for your friend, I am not sure what topic of conversation was involved as far as you feeling like you can’t be yourself around her, but as some general advice, anytime we feel like we can’t be ourselves in a certain situation or around a certain person, it is a problem plain and simple that must be examined. Ultimately, it comes down to determining whether your reluctance to be yourself is more based in your own fears, and your friend would more than likely accept you, or if your friend is someone who is very judgmental or wouldn’t be able to accept you for who are because of strong beliefs she holds about certain things.
<>Life can be very challenging for most of us.  You’re going to have good days, and you’re going to have not so good days.  In fact, many things are going to be out of your control and it’s great to recognize that you’re not always going to be on the top of your game.  Therefore, you need to have some sort of support system in your life so that you can show up fully, especially once you meet your Soulmate. Why? Because bringing all of life’s challenges into one relationship, especially with your romantic partner, will place a very heavy burden on your relationship, not to mention draining the sexual and creative energy from it.  You cannot have that! You need to enlist the support of others and create your own group of amazing, challenging, and supportive friends.
<>“Since following your teachings I haven’t got colds which is strange- as soon as winter started I used to feel run down… And now I’m energised. My love relationships also improved early on- and I’m now engaged to be married next summer. After a long time struggling with what to do for my life purpose, I am currently retraining to be a teacher and am enjoying every moment of it. The Focusing Process has definitely changed my life.”
<>There are also numerous references in the law of attraction community to the fact that the bigger you think, the more likely you are to attract it. Therefore, do not sell yourself short, and dream audacious dreams - as these are the only goals that will provide you with the strength of desire necessary to keep focussed when conflicting thoughts begin to emerge.
<>“The Law of Attraction processes have been so life-changing for me- and I wanted to share the rather magical story of how I met my husband: I’m an artist, and during a particularly powerful meditation, I saw a vivid image of a man. As soon as I came out of the meditation I drew the picture of him, as I’d seen it. I intuitively knew this man was my soul mate- although I had never seen him before. A few months later I was invited to a party. Although I didn’t initially want to go, my friend encouraged me and I went. As soon as I walked in, I instantly recognised the man from my drawing standing across the room- and he seemed to ‘recognise’ me too. We instantly reconnected and have been together ever since, now married for 6 years. It really does sound like one of those Hollywood movies, I know- and it feels like one!”
<>During Thanksgiving of 1992, Carrey wrote himself a check for $10 million for ‘Acting Services Rendered’ and he dated it for Thanksgiving of 1995. He carried that check around with him no matter what he did, and it deteriorated away in his wallet. But just before Thanksgiving of 1995 he received word that he would be paid $10 million for ‘Dumb and Dumber.’
<>Why dont you create a position or appoint a person to carry out a laboratory investigation and create a strategic plan to improve the operations of the pathology laboratory?BINGO! I was making myself recognized and indispensible…in the event that I wanted to apply for a fulltime position after the internship period. Since then I had to meet with the CEO to share my ideas and results and my strategic plan was well appreciated. I learned a lot from Everton Anderson and use many of the principles even today.
<>Our current state of affairs, whether it is in the realm of love, money, or any other aspect of our life, is always serving us in some way. We are getting some benefit from how things are now, no matter how absurd that seems to your conscious mind. But, here’s the thing..the part of you calling the shots is your subconscious mind, and there are all sorts of crazy thoughts, and limiting beliefs, floating around there that sabotage you in countless ways.
<>I am not criticizing the LOA, I am in deep search of the true principle. I am even exploring it to it’s origins to try and see where it came from and who was REALLY successful with it. And unfortunately it comes down to the fact that the richest people from the LOA are the people who sell the theory. I don’t believe in Rhonda neither in any participants to THE SECRET. The only people whose theories I still believe in are Wallace Wattles and Florence Scovell-Shinn.
<>We got to the concert five hours before the doors opened. We found ourselves with thousands of people in front of us. I wanted to be on the front rail. (Front rail is the same as front row seats.) I began visualizing being on the front rail. Then, a great idea hit me. I began to feel the feeling of wrapping my hands around the front row railing. I felt the cool railing in my hands over and over again. As the day progressed, I noticed something: We were actually moving backwards. Things were getting even worse. It didn’t make any sense. How could we be going further back?
<>“I found myself in London at a quarter to one and rather than go with the mind chatter of how tired I was, and how I shouldn’t have had to work until so late etc.- I just went with the experience. Rather than being intimidated or plain angry- I non-resisted. I leaned into it. And it was magical. I walked around and enjoyed the late night hustle and bustle of the city which I rarely saw, I found a great place to get food and met some great people. It was one of the best nights I’d had for weeks! The teaching for me on this night, I actually got from your group- to be ok with wherever I am and whatever’s going on; to assume that where I am is the perfect place for me to be and, as my experience showed, then the world transforms around you.”
<>Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.
<>Ever notice how travel magazines show a beautiful destination, maybe a white sand beach and azure blue sky? And, there is always a table and empty chair. Your mind is attracted to the empty chair. It wants you to be there. Goals are the same. The law of attraction is energised by the gap between here and there. So long as it is bridgeable (see tip 21).
<>I was led back to ‘The Secret’ from an interview I read. Having read it before it made more sense this time about how to really believe and be grateful. I received a surprise check the following day which helped me to begin a project and have seen another financial boost since. The law of attraction and the positive feelings you convey ‘attract’ opportunities and help make smarter decisions. I finally believe and am making it a habit. I have always been ambitious so I excited at what I may manifest.
<>Now, suppose that you begin to get clear about the kind of person that your soulmate is.  And you decide he or she is Abundant, Affectionate, Ambitious, Beautiful, Caring, Charismatic, Considerate, Creative, and so forth. Now, imagine that this person – who possess all of these wonderful qualities – was simultaneously looking back at you and secretly seeing you the way that you are right now, do you think that they would be proud of what they were seeing?  Would they be interested in hanging out with you, in dating you?  Chances are, the answer is no.
<>When it comes to what draws people to give this whole law of attraction thing a whirl, I would have to say finding a relationship is right up there near the top, along with getting more of that sweet, sweet cash. And people seem to really struggle in the love department. But manifesting a relationship is not any different than manifesting anything else, in theory.
<>During Thanksgiving of 1992, Carrey wrote himself a check for $10 million for ‘Acting Services Rendered’ and he dated it for Thanksgiving of 1995. He carried that check around with him no matter what he did, and it deteriorated away in his wallet. But just before Thanksgiving of 1995 he received word that he would be paid $10 million for ‘Dumb and Dumber.’
<>We got to the concert five hours before the doors opened. We found ourselves with thousands of people in front of us. I wanted to be on the front rail. (Front rail is the same as front row seats.) I began visualizing being on the front rail. Then, a great idea hit me. I began to feel the feeling of wrapping my hands around the front row railing. I felt the cool railing in my hands over and over again. As the day progressed, I noticed something: We were actually moving backwards. Things were getting even worse. It didn’t make any sense. How could we be going further back? I left my friend, and went to take a look. What was happening was people had been saving spaces for their friends. Every time a new friend showed up the line backed up a bit. I wasn’t happy but there was nothing I could do about it. So I just got back in line. I doubled my visualizing efforts. I kept feeling the feel of the cold rail between my hands: over and over and over again. At 5pm, the doors opened. The crowd surged. As soon as we made it into the auditorium, we sprinted forward. Due to some confusion, we were able to sprint around a group of people. We headed straight for the front rail. We grabbed the last two spots available on that rail! When my hands wrapped around that cool railing, I smiled. It felt just like I’d imagined it would. And, what a sight it was —Seeing U2 from the very front row. It truly was an amazing experience, and a memory I’ll always cherish….
<>What should you do if you discover that you have strong negative emotions about money? You must re-train your mind to think positively about money and develop good feelings and joyful excitement about money. This is very important. The more tension you feel, the more you repel money. But the more the calmness and happiness you have about money, the more you attract it. One effective method for changing your feelings is positive affirmations. Make affirmations like: “money comes to me with ease”, “I have more than enough”, “I am abundantly blessed”. Do this several times daily with a confident smile.
<>Katherine Hurst used to live a normal life until something happened that changed her life forever. She discovered the Law of Attraction and began a new, life-changing chapter. She now runs the world's largest Law of Attraction community with millions of followers. Her mission is to share her own experiences to inspire change and happiness in the lives of all.

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