<>Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
<>Don’t force yourself to do things that don’t feel good to you, if you really don’t want to do them. So, if you hate going to bars, don’t go every weekend. You want to act from a place of lightness and inspiration when you do act. You don’t want to act from a place of force or fear. There is never anything we must do to attract a certain thing into our life. If taking certain actions makes you feel good in the sense it nurtures a feeling that you will get find this relationship, then go for it. Just don’t get attached to the online dating, the blind dates, and the various outings that will put you in contact with the types of people you hope to meet. Have fun with it.
<>By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
<>My dog is amazing, he is such a joy and so fun and I love him to bits. He was a troubled wee lad and it wasn’t a Disney story for the first 6 weeks but I kept working with Tracy on focusing processes and appreciation lists and daily universals lists that me and my dog were ideally suited and that he was happy and content, living his ideal life. That was 12 months ago and my dog is so well adjusted, happy and the best company ever. His behaviour turned around in no time at all. I have my ideal dog and my dog is nicknamed by my friends and family as ‘the little king’ he landed on his paws.”
<>It's not enough to wish. The Law of Attraction is not magic, it's just a way to train your subconscious mind; you must still take action to reach your goal. You are the one who must change before you circumstances do. The road to what you desire is through personal transformation. If this means that you have to learn a whole new style of relating to people to have the relationship that you want, then so be it.
<>I’ve been broke before – and I mean REALLY broke. My lowest point was when I just had around 70 cents (yes, cents) in my purse in order to feed my children for a couple of days. I remember walking around the supermarket wondering how the hell I would make it to the next welfare pay day. I purchased a no-name bag of plain pasta and the kids could eat it for dinner and lunch with some tomato sauce I had in the cupboard. The pain was so embarrassing that I struck a deal with the Universe that I would never allow myself to go there again.
<>Now i am trying new experiment with attraction…..i have bought a journal nd covered it with white paper……..on it i have drawn beautiful scene that makes my soul nd mind feel relax and calm…….before writing my diary at night i write best things that could happen with me the next day…..while writing i write it slowly nd feel each word as i write……..next day 90% of things happen in actual……..the cover makes things look more realistic..you can even give title to book/journal…….
<>We already know that the Law of Attraction can be used effectively… and the positive impact that embracing the law and replacing all negative emotions with positive mind-affirmations can have on what you see in your life. However, there are several common traps that people can fall into when they are trying to apply the rules of attraction to their love lives.
<>“I was doing my weekly food shop and had driven to the supermarket and parked in the car park. After doing my shopping I returned to my car and it wouldn’t start, the key turned and all of the electronic functions such as the radio and lights were working but the engine did not turn over. I started to feel overwhelmed thinking about everything that I needed to do and how should I resolve this, who to call for assistance etc.. Then I thought, knowing everything that I know about that Law of Attraction, that I would spend ten minutes doing the Focusing Process on my car working and that then I would decide what to do. So I took out my notebook and wrote in the middle ‘Car working perfectly’. Then I wrote things that matched the feeling of that such as ‘My car starting perfectly earlier’ and ‘A new battery having been fitted recently’. I also texted a friend who is into the Law of Attraction and asked them if they could envision my car going perfectly and they wrote back that they had focused on that. After completing the Focusing Process I turned the key and the car started first time! I knew that Source energy and the angels had most definitely helped me with this.”
<>Napoleon Hill published two books on the theme. The first, The Law of Success in 16 Lessons (1928), directly and repeatedly references the Law of Attraction and proposes that it operates by use of radio waves transmitted by the brain. The second, Think and Grow Rich (1937), went on to sell 100 million copies by 2015.[60] Hill insisted on the importance of controlling one's own thoughts in order to achieve success, as well as the energy that thoughts have and their ability to attract other thoughts. He mentions a "secret" to success and promises to indirectly describe it at least once in every chapter. It is never named and he says that discovering it on one's own is far more beneficial. Many people have argued over what it[61] actually is, some claim it's the Law of Attraction. Hill states the "secret" is mentioned no fewer than a hundred times, yet reference to "attract" is used less than 30 times in the text. He further claims that people can obtain what they desire through thought of definite purpose.[62]
<>Hey Phil, my friend Claire sent this over after seeing me last night for the first time in months. I have been obsessively working on a project / startup to use rock climbing and adventure to help at-risk kids in the slums of Brazil. Check out our video if you are interested (www.indiegogo.com/adventureforgood) but that project is really not the focus. What I found is that although I love what I am doing and believe in it completely, I have been stressed out of my mind and without realizing it, I have been manifesting this stress into all aspects of my life and sometimes into the energy of my campaign. Reading your blog I was reminded of how important it is to manifest not only what you want but also how you want to feel. That energy is so important and certainly dictates how people feel around you. I have been bringing my computer to bed and stressing out over emails until I fall asleep… NOT healthy. This post really helped me reflect on practicing not only the law of attraction but the law of ‘feeling good’. Hope to bump into you around Boulder Phil.
<>If you’re serious about growing yourself into becoming the kind of person that you want to attract, then I recommend that you cultivate a network of therapists, counselors, coaches, healing professionals, trusted friends and mentors whom you can count on for any variety of challenge that will arise.  Especially when the big stuff starts coming up, and it will!
<>Falling in and out of love is another concept that has been deeply studied. So, how would you know that you are definitely in love with him or her? Are there any indications that will help you understand whether you should fall for the particular person? In simple words, love doesn’t knock your door with permission. It simply does! Your work is to understand it and go with the flow.
<>Think of it as a radio signal. As you scan through the radio, in-between stations fight for a signal. Most people are pretty familiar with this experience. The two stations compete and occasionally you’ll hear one song and then parts of a different song start to edge in. You’ll notice that neither station comes in perfectly crisp and clear. In the same manner, when you experience doubt or fear, those thoughts and feelings interrupt and compete with your desires.
<>Lots of offers for car financing, credit cards, and other sorts of junk—but then I happened upon something quite interesting. There was a check for almost 400 dollars reimbursing me for some credit card monitoring service I had used on an account I probably opened at least a decade ago, and closed out about five years ago. Apparently, the company they were using wasn’t providing the service to everyone paying for it, and Citibank was refunding the fees.  
<>You should remain in a state of “as if” when using the Law of Attraction for a specific person. When you give attention to what is, you give it power to create more of what is. You should relax and allow your manifestation to occur, as you have always done. It’s a great way to create what you want and, as you release resistance and become more detached, you’ll be able to reach that state more easily.
<>Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.
<>I gained a good friend in sixth or seventh grade, and we hung out nearly every day. However, in the beginning of eight grade, she moved away to Michigan. She had given me her number, but I lost it! In my freshman year of high school one day, I just thought to myself, “I wonder how my friend is doing? I really want to talk to her.” I didn’t really think much of it though. It was just a passing thought. Later within the year, my mom came up to me and handed me a number. I asked her who’s number it was, and she told me that my friend’s mother had contacted my school to in order to hunt me down. She called and gave my mom her number so I could call my friend! O_O At the time, I wasn’t even thinking about LOA, but now as I look back, I realized it was! (I was just introduced to “The Secret” in eight grade too).
<>This phenomenal story is about a young nutritionist Shikha. She was just at the beginning of her career with big dreams in her eyes. Like other ambitious youths, the desire to reach remarkable success was making her stressful. She was wondering how long it will take to live all her dreams. At times, the desperation to be at the peak of success was making her restless.
<>Manifesting wealth isn’t just about connecting money with happiness. It’s also about looking at the reality of your financial situation and acting accordingly. So, be honest with yourself. Look at all your finances, including debts. Don’t be afraid to reach out for help if you need it. Friends, family, and financial advisers can all help you draw up a plan to improve the situation.
<>My life transformed in the space of a few months purely through visualising what I wanted and FEELING what it would be like to have it. I’m not saying I have it all, far from it and I still have days where I lose hope, but I would say the most important thing when you’re feeling down is to simply try and raise yourself to a slightly better feeling. Keep doing that, until you’re in a place to start imagining what you want… the rest is written in the stars! If you are struggling to find a happier place, a quick and effective way to do it is be grateful. Think of all you are grateful of and it will undoubtedly lift you up.
<>After watching the world’s greatest magician, David Copperfield, perform on television in Malaysia, Kabir found his calling to be a magician at 6 years old. Growing up, his passion grew and he could no longer keep it as a hobby. A copy of The Success Principles found its way to his hands and he was clear more than ever that he wanted to become the Malaysian David Copperfield.
<>Our current state of affairs, whether it is in the realm of love, money, or any other aspect of our life, is always serving us in some way. We are getting some benefit from how things are now, no matter how absurd that seems to your conscious mind. But, here’s the thing..the part of you calling the shots is your subconscious mind, and there are all sorts of crazy thoughts, and limiting beliefs, floating around there that sabotage you in countless ways.
<>“When I added your techniques to my daily exercise routine I found my stamina, speed and strength increase in a way which has amazed both me and my trainer. I’m an athlete by profession- and so this is particularly useful not only for the way I look and feel but my actual career. Your workshop gave me something that I simply hadn’t understood before- even though I now know it was there all along. Plus, I look younger- the lines around my eyes are a lot less than they used to and I credit that directly to your techniques and meditations.”
<>Second, we will help you set some clear goals for yourself for the coming year... as without clarity on your goals it's impossible to expect the Law of Attraction to give you what you want as you first need to decide what you really want first... What goals would you like to achieve in the next 90 days? What new habits would you like to create? What would you like to attract in next 90 days? We will help you set S.M.A.R.T goals that will give you the result you want...
<>Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.
<>You can tell if your affirmation is positive or negative by the way it makes you feel. If it makes you feel great, it is positive. If it makes you feel bad, it is negative. It's that simple. If you find yourself thinking negative thoughts, simply turn them around and start focusing on the positive. You will immediately feel better and you will be in alignment with love.
<>“I heard a conversation which affirmed where I am on my journey at the moment when a girl on the bus was talking to her friend about spirituality and saying about the value of appreciating all of the good that is currently in your life and all of the things that you do have. Another minor but pleasing manifestation was that I was on a coach journey and the coach wasn’t supposed to be stopping for two hours and I suddenly felt hungry. I thought about what I would like to eat and then relaxed thinking that the two hours would probably go quite quickly. Next thing I knew, only about ten minutes later the bus was pulling into a service station and I could buy the food I wanted! These felt like wonderful reminders of how interconnected we all are.”
<>Hi, I have been seeing a guy for 5 years. I am in love with him but we dont talk about feelings. He cheated on me a year 1 of our relationship for 6 months. He has his own place as I have kids from another relatioship. when i found out i was heart broken as I did not expect this but I took him back. I feel anxious when im not with him as I feel he is going to cheat . I am using loa to be positive and have gratitude with the good things we do. He does not want to commit as he is thinking babout his life and moving forward and im not part of his plans. I feel the fear and cant let go as when we r together its great, How else can i make this work
<>“I spent years stuck in problems and anxiety and wasn’t enjoying life at all. I discovered the Law of Attraction through a book and things got a little better, but it wasn’t until I discovered your website (and workshops) that things really began to change. I’m realising that it’s all about whether I am ‘tuned in’ or not. I’m finding it easier to be ok when I’m not feeling so good, too, which before was very difficult for me. I am also finding that people in my life seem to naturally ‘get it’ and live better lives without me trying to change their mind set (which I was prone to doing before). It seems like my connection naturally influences those around me and I don’t need to work things out when it comes to other people, as Life does that. Meditation I am really enjoying, I never realised how important it was when it comes to applying the Law of Attraction before your events. And a testimonial for you: After nearly 15 years of being single, when I had given up many times over, I met my ‘one’. I didn’t need to try to find him, we just met through friends when I was least expecting it. I can see how your work relaxed me and made the whole process effortless. Thank you.”
<>For law of attraction to work, it is important for you to have a clear sense of your feelings. Often infatuation and short-term physical attraction are confused for love. Having opposite feelings to what you desire can impact the law of attraction. Here are some ways to understand whether you want to be romantically involved with your partner or it’s just another attraction.
<>Within a week I took the first temp job that got offered to me. On the first day of the job I spotted a gorgeous man who is now my boyfriend. The job ended up sponsoring me to live here despite me having no experience or background in the role or industry! After weeks of viewing disgusting, expensive apartments my friend took one quick look on gumtree (which I had refused to look on) and the first place that came up was a block away from where we were sat sipping coffee.Turns out it was a huge room in a beautiful city apartment with ridiculously and unusually affordable rent, living with who is now my best friend in the whole world, I have more money than I ever had back home and am constantly having adventures and fun.
<>2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
<>2. Focus on the positive. Let go of all your negative thoughts….such as “it's hard to find anyone,” “why don't they see how good I am,” and “no one will ever love me.” You have a lot of great qualities that make you so worthy of anyone's love and attention. Others do notice you and appreciate you. There is love all around you. Let it in. When you let it in and focus on the positive, you change your vibration and open a door for the Law of Attraction for love to bring you your specific person.

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