<>Just wanted to make a comment about all of this. It really will work for everyone but it has to be something that is in your gut you know you will get with no doubts. I have received everything I want or don’t want because I new it in my gut. it was all unintentional before any of this kind of talk of the law of attraction came about. I think back on my life and all my intentions have manifested just the way I imagined they would. I only wished I had focused on all positive and threw out the negative. So the things you don’t want you have to change the way you feel about it and the way you think about it. I am looking into hypnosis to remove the things that are negative. Install the things I want into my subconscious. This is idea I have heard about and understand how it can help people who have a problem understanding and changing their thought process. You have to really, really want it and believe you will have it and feel good about and feel good about life and appreciate all that you have. Get excited!!!! I love the quotes in “The Secret”” take the first steps you don’t have to see the whole staircase just take the first step” mlking
<>“I was feeling unsure about something, and I took a walk to get an answer. In my path a woman was standing in my way, I felt a flash of annoyance come over me until I looked down and noticed a bag she was carrying with an unusual motif saying ANGEL MICHAEL. This got me to pay attention to signs. Later on that day I saw a sign on the side of a lorry which led me to the exact answer I was looking for! And the other day, I put on the Universe List ‘sort out my style’ and I discovered a new haircut idea later that day I’d never tried which looks great on me, and also a new outfit (made up of clothes I already had). The next day I got ‘randomly’ introduced to an image consultant, too. I’ve suddenly got interested in fashion. It was only when I sat to do my appreciation list later that I realised how quickly my Universe List requests had been answered. The thing is, I was ‘trying’ to make these things happen before and it wasn’t working. It seems when you relax and let life unfold rather than forcing things to happen that it all happens.”
<>We were in the 3rd week of magic practice and he was filled with a load of gratitude. Amid all those grateful days, he got a call from one of his Supplier (he is an entrepreneur) and was informed that he is getting a sponsored free trip to Goa for the annual sales meeting. It was totally unbelievable. It has never happened before and now it has come suddenly.
<>I was led back to ‘The Secret’ from an interview I read. Having read it before it made more sense this time about how to really believe and be grateful. I received a surprise check the following day which helped me to begin a project and have seen another financial boost since. The law of attraction and the positive feelings you convey ‘attract’ opportunities and help make smarter decisions. I finally believe and am making it a habit. I have always been ambitious so I excited at what I may manifest.
<>I have had 4 major and three minor surgery to my lower back,for the past 12 years, in the past 4 years i have had fibromyalgia and have been on all sorts of medication, I still am. I have been going to my local healers in Aberdeen Scotland for the past 2 months, where i have been going through a slow transformation for the better. Then natural hypnosis came along and WOW, I have listened everyday as instructed and i have cut down in my medication, I am starting to feel more alive and i am so relaxed i had forgotten what it felt like.
<>Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
<>Paychecks make you happy, while bills made you put on your cranky pants with annoyance and anxiety. You need to rewire this in order to get out of your own way. Each time you feel pissed off when a bill gets sent to you then you actively choose to block the flow of abundance and you’re inviting MORE BILLS and more expenses. Nothing is as expensive as an attitude that blocks the flow of prosperity. Learn to LOVE your money. After all, it’s just energy. 
<>Since then, I’ve lived in Bali, Indonesia… and now the Philippines. I have a wonderful partner, and live in a brand new condo overlooking a swimming pool, a coconut palm grove, and beyond that, the ocean. I eat loads of locally produced fruits and vegetables, and I get my (free) drinking water from a cool mountain spring. I took up scuba diving 2 years ago, and I’ve had over 50 dives since. I travel at least 10 times a year, to exotic locations both in the Philippines and internationally. All my needs are met, and my life has never been so abundant.
<>I left my friend, and went to take a look. What was happening was people had been saving spaces for their friends. Every time a new friend showed up the line backed up a bit. I wasn’t happy but there was nothing I could do about it. So I just got back in line. I doubled my visualizing efforts. I kept feeling the feel of the cold rail between my hands: over and over and over again.
<>The process of attraction happens at the level of what we feel and believe, and when you don’t set standards and boundaries, this shows you don’t feel very good about yourself, and that you have a lot of crappy beliefs that essentially amount to not feeling good enough, and not being deserving of the best life has to offer. These types of beliefs can mess with various aspects of our life, but can be particularly problematic in the love department. And guess what types of people and situations we attract when we feel this way? Shitty, shitty, shitty ones.
<>You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.
<>For me, I find that since I have so much negative momentum on the subject of money itself, the best way to go about it is to find a way to feel really good, which I do through my morning manifestation routine, and then affirm that that feeling is what abundance feels like. By doing this every day, I’m training my thoughts to associate abundance with this great feeling right now, not some far off thing that ‘ll experience when I have money. Does that make sense?
<>You want to ensure you have the members of this support team just a phone call or email away for when you need that extra support. This group is pivotal in your ability to really show up fully in your life and journey towards your soulmate, as it will challenge you to step up to the plate, release any old emotions that are stored in your mind and body, hold you accountable to your commitment, and demand clarity while it offers gentle support when you most need it.
<>In many cases, the underlying issue, when it is broken down to its absolute core, is fear of some kind. Fear that people won’t think we are good enough. Fear of being vulnerable to someone. Fear of actually being happy—yeah, lots of people are actually afraid of that. We get so wrapped up in our crap and it becomes such a strong part of our identity, we may not actually know who we are without all the stories we tell ourselves. If you identify yourself as the perpetually single person, an asshole magnet or simply ‘unlucky’ in love, who are you without those labels?
<>Well lately I have been looking at this LOA and I would love to try it. I have been very unfortunate with love and relationships for about a year now. It seem like everytime I get close with a guy, he leaves with no explanation. I get really attached and it hurts soo bad when they leave. And with this last guy I was with I have been having negative thoughts saying things like, “oh he wont stay”, and “What if he leaves like the rest?” Well it happened , but here’s the thing, I don’t know if it could be because of the negative thoughts or his ex. Let me explain what I mean. Well me and this guy that I would never thought I would have feelings for start becoming really good friends. He was attracted to me, but couldn’t date me because he was already in a relationship with his girlfriend of almost 2 years. A month later she have been talking to him about breaking up and finally she did. Then me and him start getting close. Everything was going great until his ex wanted to come back. Well he let her and now I’m left in the cold once again. I strongly believe the only reason she’s back in his life is because she found out about me and got upset. I don’t think she love him like she say she do, but I don’t know. I do see us being a great couple, but how can I get the LOA to work for me and him and she’s in the way?
<>“The more I practice your teachings, the more simple my thinking (and my life) seems to get. Thank you for being ‘there’. Journeying with The Law of Attraction Centre over the past few years has not only being fun along the way – but it’s got me results: I’m in a good relationship, I’m working in a job I enjoy, I feel relaxed a fair deal of the time and I’m starting to like myself a lot more. Practicing your techniques with other people at the groups and on my own has been the secret… I was going to tell a friend about your workshop and she was at the very same one I went to –even though I hadn’t mentioned it- this kind of ‘coincidence’ happens all the time.”
<>Your soul is created for a connection to twin and God and is very powerful and brings you directly toward God because the soul receives Divine Love flowing inside and is the same way God loves you. God created you in the same image of him and twin also. You cant stop loving twin, there is no limit no matter how separated you are, they are with you energetically for they are part of the Divine in you. They know you love them. Love them for who they are and allow the divine powers to teach them what love is. He teaches the twins to live in truth and dont hide from each other and no shame or guilt and be vulnerable. Soul love opens doors at the soul level to obey and listen to the lesson you need to learn. You were made for ea other to unite in Soul Love and have same Divine love vibration. Your soul vibration and love in soul is the only one which has to be taken by twin, nobody else can take or match. God gives vibration and creates you and from that vibration created another one made in your image and likeness for each other. Eve was given to Adam as his twin flame as a helpmate. A pure Divine Love inside given from God to love unconditionally. Powerful Divine Love inside will open the door to unite to twin. You could be having dreams about them and show you everything in order for you to awaken and to open your soul to the precious gift given to you to find perfect Divine Soul Love as you live by the truth. When things are in place door opens. Powerful love inside will not die. A deep love inside of soul of who you are as Divine Beings for you are both ONE soul connected to God. So Be It. As it was in the Beginning, So Is It Now In the End. Return as One Sacred Flame to Source of Where YOU Came From in Light and Love shining radiance from Your Eyes. lol and hugs to all. Love and Light, Uriel
<>“He was an actor and I had his poster on my wall- and a huge thing for him- as a teenager. After using the Law of Attraction processes, specifically appreciating my relationships, I saw movement on my non-existent love life. Following a series of incredible synchronicities, before I knew it there ‘he’ was, across the table from me in one of those ‘name’ restaurants in London. It was like one of those fairy-tale movies. We ended up dating a few times and had a really good time together… Who would have thought my dream would come true all these years later?!”
<>I have started reading this book and I am kind of in shock. i have doubled my monthly bonus this month and I received a $12 check in the mail from a structure settlement that I did not even know I was apart of. I have asked for $2000 of unexpected income and I know I will get it. I feel like this is just the start! I am also reading her other book, I have to learn to let go and be consistent on that one but I know that one will work too. I am so happy I found this!
<>Deal-breaker items could include: if the person has some form of alcohol or substance addiction or abuse, if they are married or in another relationship, if they are physically or verbally abusive, and even if they smoke.  For some people, smoking is not a big deal, but for me, I just can’t stand kissing someone after they’ve had a smoke, so I decided to include it in my deal-breaker list.  What are your deal- breakers? All you need is three.
<>and the best part is they don’t believe in it their self ,the GODs of this law are people like Napleon Hill who he claims prior to putting this law to test for curing his deaf child , he didn’t believe in it and thats funny beause he had had many other works prior to Think and Grow rich! and he was writing something he hadnt believed in back in those times! ( before TESTING IT )
<>“I hadn’t dated anyone properly for over ten years – and I felt like I was a lost cause! However, having heard some of the inspiring stories through your workshop, I relaxed into the possibility that change could happen for me (because at first it just didn’t seem possible). I followed the guidance about which technique to do at which time – I meditated daily – and over the space of about two months, I began to noticeably feel better consistently. I began to let loose of my ‘love’ obsession and began enjoying what I already had. I started to do better in my career too, taking more care of my appearance and gravitating towards exercise. And then, through work, seemingly ‘out of the blue’, I met someone special – and it’s a very healthy and supportive relationship, exactly what I always wanted.”
<>I come up from my basement and see my tent on the landing on top of the stairs. “I should set you up in the backyard and camp out. Oh. I don’t even have a sleeping bag.” Two days later a women’s sleeping bag comes up in my Amazon Vine queue, and two days later I have a sleeping bag. (As a Vine reviewer. I receive free product in exchange for my review.)
<>I am so grateful I manifested this site/your book. I just read Manifesting Love and beginning first thing tomorrow I am going to intensely start the process of visualizing this guy into my life. The problem is he is a friend and although he talks to me and is friendly he has yet to make a move. I recently found out that he (31) may be dating a 23 year old girl who still lives at home with her parents. I know this girl and I would never want to get in the way of another’s relationship but I have such strong feelings for him. I just want him to start liking me. I also suffer from anxiety and depression which makes the negative feelings even more abundant. Do you have any tips for me? I really want to get this guy in the next 6 weeks. I appreciate any help I can get.
<>The first time I did this a few weeks prior I had a very different routine than the second time. My first attempt included several manifesting tools and resulted in a near-miss of $70,000 on day seven. (Way to overdeliver, Universe!) But when it didn’t come to fruition by day ten, I got irritated and dropped it. That $70k check is still on its way, but it doesn’t count for the ten-day limit on this project.
<>Obviously your senses pick up a lot as you go about your day, but you only notice a puny fraction of all that input. In order to manifest money, you need to tune your senses to bring to your attention useful input that you’ve been subconsciously dismissing as irrelevant background noise. This tuning process takes some time, but you can definitely do it.
<>Then you start your day-wise practice where you keep a Gratitude Journal and write 10 points of gratitude and 10 pints of appreciation for yourself. And in addition to that, you do the activity as per the day’s practice. This helps you to raise your vibration and align your emotions with your dream. You send an unlimited amount of positive signals to the Universe that works for your manifestation. Your vibration becomes stronger with positive affirmations and visualizations and ultimately when you match your vibration with your dreams, the Universe grant your wish and it materializes in the form of manifestation or reality.
<>When you get into these feelings now, you will make the very helpful realization money is not the end all be all to your happiness—sure, it gives us more options and more freedom, and it surely can reduce stress.  But as the ultimate key to happiness, no way. Nothing outside of us, including money, can ever make us truly happy.  When I went from that dire money situation to being flush with cash, my stress alleviated considerably, and I did feel a hell of a lot better. But, if I had to assess its impact on my level of true happiness, it really didn’t do much for that.
<>The better your relationship with yourself, the better chances you have of finding a great relationship with someone else. Remember, attraction is all about how we feel, and nothing will get you into a better feeling space to let love in, than genuinely loving yourself more. Yeah, yeah, that hippy dippy love yourself stuff. The more you these types of sentiments rub you the wrong way, the more you need to work on it, trust me.
<>In the past I had a relationship, it was messy and unorganized. All I would do is worry Id lose her. That was my biggest fear. And I thought about it almost everyday. And one day I did. It was hard, but I learned from my mistake. I lost her so I could find someone better. Someone who fits perfectly to my soul. Someone who I feel so at home and comfortable with. And instead of worrying about me losing her, im celebrating with joy, and im excited to grow in life with her and get old.
<>Things had not been perfect between us prior to that day, I can’t lie. We’d been struggling financially to the point of desperation for what felt like forever. We’d lost our home the year before and were forced into bankruptcy after our twins were born. Our life was in a noticeable negative tailspin. Losing everything we’d worked so hard to acquire had destroyed our pride and left us both feeling useless, helpless and miserable. I’d done everything I could think of to cut our budget and make it so we could pay the bills and still eat, but every month we fell further behind. 
<>“Various people told me they had a feeling I was going to meet my life partner – but it had been such a long time alone and I wasn’t so sure. Your workshop and my commitment to the practices such as Appreciation and the incredible Focusing Process got me to start enjoying what I already had and feel a little more optimistic. My life was going by and I was missing out because of my obsession with this one thing being ‘missing’. And so I decided to more involve myself in my career and redecorate my home. I also joined a gym and several social groups – something which was alien to me. As a result, I simply didn’t have time to be lonely. And then, just as they say ‘when you’re not looking for it’, I met my partner through one of the groups! What I really like about The Law of Attraction Centre is that it genuinely does change people’s lives rather than making false promises. It’s reassuring to know that you are teaching what works… I now live in Paris in what is considered to be the ‘best’ part: this is what I used to dream about when I was younger. I look forward to visiting and seeing everyone again at the groups this Summer. My partner is ‘into’ Law of Attraction too, of course, so perhaps I will bring him along.”
<>“Since your workshop on Finding Love I have ‘found’ my ideal relationship- but it was in a different way to how I thought! And it’s all from writing lists of appreciation about my current partner and my current life. I refused to dwell on what was annoying me about him… I also focused on how it would feel in my ideal relationship. And what happened was this: my existing relationship has transformed. I was about to leave so it’s particularly strange. I transformed my attitude- and he transformed. I haven’t settled; I’m deeper in love than I’ve ever been. A good tip to share is I left all the ‘how’s’ and ‘who’s’ to the Universe thanks to the Universe List and, as ever, the Universe delivers. I highly recommend your work- and that’s no small thing coming from a self-confessed ‘workshop junkie’.”
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<>But, after seeing The Secret in 2006, I started digging deeper in how to practice creating my reality with my mind. I started attending the School of Metaphysics, which is an excellent course of study in the powers of mind. Armed with some level of knowledge of the LoA, and what I’d learned and practiced at the School, I decided to facilitate a Law of Attraction book study group - where we studied and practiced exercises around Wallace Wattles’ Science of Getting Rich, and Napoleon Hill’s Think and Grow Rich. I developed a manifestation practice where my Mexico dream was top. I imagined myself retired - relieved from the stress of selling real estate… in an area of Mexico that reportedly has the world’s second best climate… where I’d visited only briefly 10 years previous, but knew from that brief encounter that that little village was where I wanted to live in Mexico when I retired.
<>Hi Phill, your article is a great inspiration, I came across this Law of attraction for the first time early last month in Oprah Winfre’s website, though I believe in the law but sometimes discouraged , your article is a great booster to me, your explanations are more detailed and I will pick up from there with perseverance , any further help will be appreciated .
<>5) Start each day by turning your Heart Light on.  How can you do this? With a gratitude prayer for all that is happening in your life and for the deep knowing that your Soulmate is even now on his/her way to you.  Affirm that you are meeting in Divine and Perfect time, and know that while you wait patiently for their arrival in your life, both you and your Soulmate are growing, and wrapping up any unfinished business while the Universe engineers your connection.
<>Hello, I am hoping you can help me with this…. I’ve read that being excited to manifest your old love, or just a new relationship in general is okay. I feel so excited when the Universe shows me my signs of my desire. I’ve recently realized that whenever I see those signs, it makes me anxious to receive. Is there anything I can do to keep myself from feeling anxious to receive when I see these signs?
<>I don’t have any rituals per se, but there are certain things I do that help me feel more abundant. When I am enjoying something I paid for, whether a tasty meal, a massage or something else that gives me pleasure in some way, I really try to tune into the feeling of appreciation I have for it, and the sense of contentment I feel in that moment. I also try to develop a sense of appreciation for having money to pay bills..rather than feel like I am putting my money towards something I don’t want to put it towards, I express appreciation that I have the money to pay the bill. Awhile back, I went through really bad times financially, and the inability to pay my bills created a lot of shame and embarrassment,and I am happy not to be experiencing that anymore.
<>“I was on the night bus and this guy behind me was talking to his friend loudly about all these fairly violent things he had encountered in a gang he was in – and it shouldn’t have felt the best situation as no one else was on the bus. However, I didn’t feel scared -as I have a strong practiced belief that I am always safe. I was guided to close my eyes and went into a meditation. I relaxed and felt safe, knowing all was well. Suddenly, the same guy said ‘…But you know really there’s only Love and Fear’ and then started talking about ‘new age’ spirituality and how everything he had done was in the past now and his mission was to teach all his friends still in gangs to choose love instead! Then he started talking about how we create our reality with the vibes we give off… It was a miraculous turnaround and really uplifting to hear – and it was another example of a very simple formula I use: when I give up my judgement of others (including fear, which is a judgement too), miracles happen.”
<>I would like to hear your success stories. Be sure to send me a note. Also, I strongly suggest considering claiming your 30 minutes of Miracle Mentoring and Alchemy Life Coaching. When your request your 30 minutes, tell us that you want to attract more money fast. And for those of you who do not have the time to work one on one in a private mentoring situation, check out our super attraction program called, THE GUARANTEE. Learn to attract anything you desire within 28 days, guaranteed.
<>“Thanks for being so clear with what I have to do to change my life and better still – helping me enjoy it as it is. I am a lot more accepting with myself; and loving of myself regardless of what’s going on. I am realising no one is ‘happy all the time’ and as a result I’m a lot more patient with myself when I’m not as happy as I’d like to be. A few years ago I would not have worn T-shirts I was so insecure about my body – and sometimes stayed indoors for this reason, too. At that time, after a lifetime of self-criticism I actually thought that my life was finished in that area – so I concentrated on other things, and yet the feelings of being unattractive always lingered; it was something I wanted to be different but didn’t know how. It wasn’t always easy but I followed your advice – and listened to others in the group. I noticed changes in them and there was a slight hope it could happen to me, too. And it’s working!! These success stories have been a great help to me and I wanted to return the favour. And my success story: I’ve met a man and so has my friend (who also attended your workshop).”
<>Gabriel…I have been going for energy healing sessions since years now and have been working on myself…..I must admit that I still have apprehensions on manifesting my soulmate desires and often wallow on self pity despite all the inner work I have been doing…..however, reading this article today has completely opened my heart and mind and given me so much hope and positivity…..you are absolutely right in quoting that our soulmates are within us all along…..I would like to express my heartfelt gratitude to you for writing such an articulate, poignant and powerful article for us…..thank you so much for opening our heart to love and creating our own reality……thank you for telling us that IT IS possible and IT exists for each of us…….much love
<>Firstly, find yourself a comfortable place where you won’t be disturbed. Start by closing your eyes and relaxing your body entirely. Breathe in and out very slowly, and make the breaths as deep as possible (on your belly). It is very likely that all kinds of thoughts will disturb you at this time, but you have to observe them and not let yourself to get emotionally involved with them.
<>Perhaps you’ve heard some of the history on how I came to be the editor of EarlytoRise.com. I’ve mentioned bits and pieces of it in videos, other articles, while speaking at seminars, and in issues of Financial Independence Monthly. But I’ve never told the full story in one place, and yet for some reason, that’s exactly what I did in my dream on Friday night.
<>The sense of utter helplessness was all-consuming. I was no stranger to hard times. I’d grown up in extremely difficult circumstances and had struggled all my life. I already knew what it felt like to go hungry, to not have a roof over my head, or a bed to sleep in at night. But this was different. Being resilient and scrappy is fine when it’s just you. But when you have children to feed, it’s a new kind of panic that washes over you in overwhelming waves. In the past I had always relied on #TheHustle to get me through anything; it was comforting knowing that no matter what came at me, I would always “find a way.” But this time, I knew Hustle alone would not save me, and I had no bright ideas.  
<>1. I relentlessly repeated over and over the mantra ‘I have made 500 shekels’ regarding my next shift. I made 450. This was by far the most any waitress had made and beyond belief but I kept the mantra going that night even after I got home. The next day I came into work. A big table that I had served the night before was so happy with my service they came in the next day to provide me with another 50 shekels!!! I was beside myself! Wow this is incredible. OK next test.
<>The other day was particularly special. I meditated and I then went to view a property. The property needed some work doing on it and I had some questions about that and next thing I knew I was talking to a builder who ‘just happened’ to be next door who could answer all of my questions. Then a lady came out of a neighbouring property and asked if I would like to look at her house. The neighbour was really friendly and welcoming and said that that she would love it if I moved next door! After viewing the property I went to pick my son up and looked into the sky and felt blown away by the beautiful sunset. I feel I have direction, that my soul is joyful and that doors are open for me.”
<>“Small changes to report- I always turn up at the bus stop just moments before the bus arrives- I wake up feeling good most mornings- I seem to have much more energy, even though I wake up two hours earlier than I used to. My boyfriend has proposed to me (after I gave up the feeling of ‘waiting’ on him for the past three years and decided to focus more on my own life). Thank you also for the new visualisations- I’m using them every day.”
<>Each "failed" relationship has given you clues about what you want in your ideal partner. The problem is, many women and men focus on the negative instead of the positive. For example, by saying that you don't want a man who "puts his work before the relationship," you are focusing on a man who puts work before love and that is the desire you are unconsciously sending out through your energy.
<>“I was going to the gym for a year and not really seeing any results – until I attended your workshops. Since then, the combination of ‘mental’ and ‘physical’ has changed my body in a way that hardly seemed possible before. I am confident and optimistic – two qualities that no one would have said I was for most of my life… Another thing – whilst writing you this success story, my computer froze and I couldn’t get it to work. I restarted it but still the same- it kept crashing. Rather than panic – because I had the feeling it was ‘serious’ – I meditated and realised it was simply some reflection of a belief I had… maybe I was being stubborn which mirrored itself in the ‘stubborn’ computer. I ‘got’ what exactly it was (a relationship with a family member) and felt an ease as I listed the good things about them and our relationship… And then I suddenly got the idea to run a system check and the computer was fixed – and runs quicker than before. Although this doesn’t sound particularly amazing, I know that if I hadn’t relaxed I would have probably stressed myself out and ended up buying a new computer instead, missing the simple solution and ‘gift’ in this situation… Clear mindedness and peace of mind is one of the gifts The Law of Attraction Centre has given me – and I’m telling everyone I know about you!”
<>Hi JG – I’m glad you’re enjoying my book on attracting a specific person! Detachment will come with time. Don’t worry so much about whether you’re doing things right. The Law of Attraction isn’t about perfection. Also, as I discuss in the book, focus on doing things that make you happy. It’ll be far more effective than trying to cover the doubts up with affirmations.

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