<>Learning how to connect with yourself has a lot to do with tuning into your own need. Consequently, then meeting those needs. When you make a habit of this, you’re much more able to attract love with someone who will nurture you. One way to ensure you take better care of yourself while you’re looking for love is to set aside an hour a day where you commit to pursuing a hobby you love! This should be no matter what other, more “productive” things you could be doing.
<>Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.
<>Hello there, I am here to share with you my work and research on the law of manifestation, and how you can apply it into your life to manifest whatever you desire in your life, including money, a job, a girlfriend...etc. The research took me more than two years to only scratch the surface of the truth of this "law" and I finally was able to apply it to myself and get what I always wanted :D I manifested a new phone, a computer and an expensive guitar. Basically this law states that you should focus all your senses and thoughts, feelings, emotions, actions, attitude, belief,and ENERGY on what you're wanting to attract or manifest in your life. You may have heard of this as the law of attraction but, the law of manifestation is much advanced and deep for quicker results. On one hand the law of attractions states that you must focus only your thoughts and feelings on the desired Item or state of mind you're wanting to attract on the other hand the law of manifestation applies not just for thoughts and feelings but also, for Imagination, Visiualization, Belief, Attitude, ENERGY and love <3. And with love i say THANK YOU for taking the
<>“I was just doing the Focusing Process worksheet which is a sheet I don’t often do (I tend to stick to the other ones) so I needed to refresh my memory with the five key beliefs/desires you and I had written out when I started the Law of Attraction Coaching. I was amazed to see that four of my beliefs have now happened the way I ‘wished’. My back is the best it has ever been and I no longer need to see someone weekly, just for a monthly ‘maintenance’ check-up. I can’t describe how good this feels not to be in agony every day and honestly thought I was going to have to live the rest of my life in that pain.
<>I was seeing this really great guy for a couple of months. Things were fantastic between us, but he just got out of a 4 year relationship a few months ago and apparently it was a messy end- she basically picked her career over him and moved to a different state. We decided that the best thing to do right now is for us to just be friends because he said that if he is going to be with me he wants to be there 100% and not have her pop up in his mind all the time. I totally understand this, and really did sense it… is it possible that I manifested this? When I first found this out about his ex it was always in the back of my mind… like he’s just not over her. I kept thinking that. Is it possible that I made this happen myself with my negative thoughts about it? And if so, can I use the LOA to turn it around, help him get over her faster and come back to me? Thank you in advance for your help.
<>Pretend that you have more than enough money. When you go shopping, look at the things that you want and tell yourself that you can afford them. Keep a large bill in your wallet… $20… $50… $100… and whenever you go out, spend it with your imagination. Notice all the things you can buy with that bill. You will instantly feel better about money, and as you feel better, you will attract more money to you.
<>Your experience is a common one with manifesting, regardless of the desire. We do all this work, inner and outer, we don’t get the results we want, we get super-pissed, say f$ck it, and give up. Then usually some good stuff comes in from the positive momentum that has been built up, now that the massive resistance has diminished. Now, while doing a lot of stuff that makes us feel badly, or taking a lot of action for a long time without results, usually leads us to a point where we surrender, it is not the best approach to take because it isn’t necessary. It’s not something you want to consciously do. You don’t want to force yourself into surrender. You can take action if you feel compelled, but just make sure it feels good, and you don’t get attached to those channels as being the way that person must come to you.
<>Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.
<>The Law of Attraction is an infinite spiritual technology that is available to everyone. It can be used by any person willing to learn about its characteristics and then follow a particular set of guidelines until the end result is accomplished. This is possible because the Law of Attraction is a reliable force that is set in motion through the power of human thoughts. We refer to this spiritual technology as a law because it is repeatable like the law of gravity, which is repeatable under specific conditions. According to the dictionary, a law is a statement or a fact in which a natural or scientific phenomenon always occurs if certain conditions are present. The Law of Attraction, or Universal Law, is a spiritual certainty because it can be demonstrated over and over as long as certain mental and emotional conditions are met. – Eddie Coronado, “Manifest Your Millions: A Lottery Winner Shares his Law of Attraction Secrets.”
<>The law of attraction has worked for me really well in the love area. When I first layed eyes on the girl im with now I wished on a shooting star that we’d fall in love and be together forever. Cheesy, I know. I visulized at night before bed her and I together and happy. And it happened. We found each other at the perfect time. We were both attracting each other. Ive never had such a comfortable and loving relationship before. I intend on marrying her, and spending the rest of my life with her. I believe it will happen. I know it will.
<>YES I am a big believer of the law of attraction. It is real and everybody can do that only when they believe it. The Universe is so generous and execute the law of abundance. I remembered 14 years ago I was single and desperate. I was 38 years old and a shy person. I said to myself how can I order a husband form the universe, I did not have a lot of friend and introvert. But one night I awake and said must do something. I wrote down the qualifications I waned from the man, my soul mate – and I call myself the rule girl and play with my rule. And that’s how I search from the internet the love of my live. The law of attraction means you are purposely attract what you want. The law of attraction requires your active participation, EFFORT, EFFORT EFFORT and not passively dreaming and do not do anything. Do your part. I keep writing until then I found the man of my love I would say meet my specification, tall, engineer, smart, trustworthy, simple, and so forth and so forth. Now I am in USA. If I did now attract the one I wish I will be still single, lonely and sad. I moved from JAKARTA to CHICAGO. well people may say too good to be true but it work, it work and it still continue to work. Now I keep ordering from the UNIVERSE. The universe is waiting for you, there is no end because the universe is and endless place for those who believe with the law. NOW dear friends makes your order.
<>I’m glad my book on using the Law of Attraction for love of a specific person worked for you! You should follow the same steps you followed the first time. It’s okay if you think about him, but you should focus on making yourself happy. Instead of thinking of the feeling of “feeling in love”, think of the emotion of “feeling loved.” That’s what you’re ultimately looking for in your relationship.
<>You can be happy now, and by doing this work, you are re-creating your world and embracing your capacity to Love. You are growing yourself into a new you. You are becoming the kind of person you’ll eventually attract into your life.  You’re becoming more and more your True Self! Once you align with your True Self and take inspired action from that place, the possibilities are infinite!
<>Your thoughts have the power to create, so it is possible that you created this situation, but you can also turn it around. Let go of any worries or fears you have in regards to his ex. Be open to being in a relationship with him again and having him there 100%. Focus on being at one with being the relationship. Keep your vibration high by doing things you enjoy. The higher you can keep your vibration, the faster you should see results using the Law of Attraction for love to attract your specific person.
<>It is okay if you don’t have any idea what this person looks like or what type of person he would be exactly. Just imagine yourself in an interaction where things are just ‘easy’ and flowing well. No drama. Just sitting around, spending time together. Imagine yourself taking part in your favorite activities with this other person. Envision a conversation where you are talking about the topics of most interest to you.
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<>The analogy is simple: if you’re carrying a passenger in your car, there won’t be room for your Soulmate to sit in it!  So, if you’re still in love with this person, but you know that they are not your soul mate and/or there is no possibility of a true, loving, committed relationship with them, it’s time to let them go.   This does not mean you have to stop loving them. It simply means that you have to find a new space in your heart for them, a special chamber where you will put all the people whom you have loved in the past.
<>If you want to manifest money, you CANNOT believe that money is a power source. Money cannot give you wealth or abundance or happiness. It really can’t give you anything. Money just sits there — all the power comes from you. If you believe that having more money will give you any additional power at all, then you’re actually holding the vibe that says, “I’m too weak to attract money.”
<>Long story short I converted the massive 3 story house into five self contained flats complete with their own utility supplies and turn-key ready in exactly 60 days and made £100’000 profit. Lots of pre planning and lots of drama but it worked! I still have those flats and they are rented out. i withdrew £100’000 of the equity after having the building revalued.
<>The better your relationship with yourself, the better chances you have of finding a great relationship with someone else. Remember, attraction is all about how we feel, and nothing will get you into a better feeling space to let love in, than genuinely loving yourself more. Yeah, yeah, that hippy dippy love yourself stuff. The more you these types of sentiments rub you the wrong way, the more you need to work on it, trust me.
<>It brings you back to when your soul was created and you get a glimpse of divine soul love inside of you and now your soul journey begins. The exchange allows each other to love each other with infinite love that has no limits of what is going on in the depth of soul love. Your soul know who your twin is by their resonance vibration in your soul for you are them. Inner part I becomes WE as one unit and it is a sacred divine appointment when you meet ordained by God. When the I becomes We the two feel enormous love and a sacred resonation of happiness. It ignites love that is permanent and everlasting as you let go of ego and both agree to commit to soul love. Get out of the runner and chaser modalities. Your soul deep inside knows your twin anyhow you may not feel it physically in 3D. Accept self as a soul for love is w/in the soul as TF’s merge into Divine Love and Marriage and connect and reunite as ONE. There is a precious sacred love in your connection together from the soul. It creates a strong bond as the soul’s light comes into you and sometimes your dont know what is going on for it is so strong and something you are not use to in a 3d relationship. Your twin allows you to unite as Divine beings on your journey of truth. A union with God as One shows compassion and knows the way from your heart. We abandon what we know about 3d relationships and work toward Divine soul union in uniting as ONE in love and light. TF has high level of a strong intimate and bonding connection. It is a soul connection and not sex connection. You are put together from deep soul love in union with God joined as ONE. Magic happens for the soul love between TF’s because Divine Love is so powerful and takes blind faith to be together which is your final trust in life.
<>The real estate market seemed to turn worse every month. Half or more of the homes on the market were termed distressed properties - either foreclosures or short sales - where we tried to persuade the bank to take less than what’s owed on it, as a means of preventing them having to foreclose. An extremely difficult and laborious process, with very little cooperation on the part of the banks. Furthermore, the banks were cracking down on mortgage lending - meaning fewer people were able to qualify for mortgages.
<>“I had got to the point when I thought all of this Law of Attraction stuff was rubbish, nothing good was manifesting… And then I discovered your work about three years ago- and I keep coming back to it. I have ‘streamlined’ most of my self-help books- because I just don’t need them anymore- your work has summarised the best of everything I ever read. I feel a lot more confident and freer about myself since doing the practices- friends have commented on how much more attractive I look and I feel like I’m living the life I always dreamed of living in my twenties now; twenty years later. More travel, more fun, feeling happy to be alive- it’s like a new life. I also would call myself a confident person now whereas before I was shy- for thirty years. I had resigned myself that this couldn’t change as it seemed so much a part of me- but it did change. What I love about your techniques is they put you into the position to attract whatever you need, so some ‘confidence building’ opportunities came after I had done a Universe List. Anyway- lots to share. See you at the group sometime.”
<>You need to see the money with you now! This is one of the most powerful aspects of the law of attraction and money. The Universe will deliver what you visualize in your mind. As you visualize and imagine yourself with the money you want, the thoughts of having money (instead of lacking it), will start to dominate your mind. Consequently, your most dominant thoughts will move you to take steps towards the fulfillment of your desires.
<>Your English could easily pass for an English speaker. I also love writing and started to blog, but realized I didn’t have a theme that would produce thoughts to the world. It’s fine, as being on the computer is already quite time consuming. Or in the lingua of the above topic, I guess it’s not my all consuming wish :) In any case, I felt as you did – that all that attraction stuff does lead to hard work, and even then, no guarantees. I don’t care for any system that has built into it a “failure” clause, because you didn’t do this or that. Being positive, having dreams, working hard,all good stuff, but again, life isn’t ours always to control.
<>I use to attract 77% for my diploma final year…….77% included average of two exams…….in my first exam i scored 72%…..then i thought it is impossible as i have to score 82% in second exam……my mother forced me not loose hope…….then at the time of result my average was 76.92%……this happend becoz in india there were elections at time of result….as teacher had to do all work they checked our papers less strictly……..my mother said i should have attracted 80% from start
<>Your thoughts have the power to create, so it is possible that you created this situation, but you can also turn it around. Let go of any worries or fears you have in regards to his ex. Be open to being in a relationship with him again and having him there 100%. Focus on being at one with being the relationship. Keep your vibration high by doing things you enjoy. The higher you can keep your vibration, the faster you should see results using the Law of Attraction for love to attract your specific person.
<>I thought maybe I’d buy a Toyota, since that was what I could afford - or so it seemed. But I had to stop by the Cadillac dealership for some reason that escapes me now. I ran into the Service Manager, who’d become a friend over the years of me bringing my car there for service. He asked where my car was; I told him it’d been totaled. “So, you’re here to buy a new one?” he asked. No, I can’t afford one. “Nonsense! I’ll introduce you to our sales manager, and you’ll drive a Cadillac out of here today!” I laughed, and agreed to meet the sales manager.
<>“Having the groups to drop into is the perfect refuel and reminder of the good in life. I recently secured a deal on a house that is worth three times what my current house is worth- yet I’m paying the same price in rent! Little miracles like this happen quite often in my life now; I’ve moved from being down-on-my-luck to very fortunate indeed. My mind is calmer and I am more confident; and like so many of the people who share their experience with The Law of Attraction Centre- I physically look better than before and also more youthful (and get a lot more compliments because of it). Thank you for contributing to my peace of mind and happiness.”
<>At the end of the experiment, those who imagined they were physically younger showed signs of de-aging. Blood pressure was lowered, arthritis was diminished and even eyesight and hearing in this control group improved. By simply imagining themselves younger, some physical aging was actually reversed. Their thoughts and imagination made this happen.
<>I have been applying the visualization techniques of the Law Of Attraction for a couple of years. I have been able to manifest those things I truly believed to the core of my being. And although I still think sometimes maybe this has all been an accident, I have seen the wonder and absolute amazement of the Universe and how it has led me to all the things I have truly, deeply wanted. I look back and see how the matrix of the Universe moved me to what I wanted without me even knowing it. It was like intuition that I didn’t realize was happening, if that makes sense.
<>These steps are bringing me to a new level of business sales, and personal prosperity. I would encourage others to work through these steps that Robert suggests, listen to the podcast daily, and use I AM statements! I love the vibration of money, thanks to changing my mind and feeling the feelings of what I desire! Thanks for these great resources so that we may all have, do and be whatever we desire!
<>“Me and my husband weren’t getting on at all and then I remembered something a woman said at the group who was in a similar situation. So I did a version of the Positive Aspects process: I went through the alphabet thinking of good qualities about him: A- Attractive when we went out last week, B- Bought me a beautiful birthday present, C- Committed to his family and work, D- Determined to feel good, E- Easy going and relaxed… And on I went. After a very short time my feelings of anger and criticism melted away. I began doing this process every day, in the morning before work. Initially I have to admit I wanted to do the processes to change him- but after a while I was doing it because it felt so good. Within a week or so he bought me flowers- he hasn’t done that for years. He started paying me compliments and now he’s booked a holiday for us. He also has told me how much he loves me and I, too, feel more in love with him than I have in a long time.”
<>Unfortunately, we are not so great at naturally going to a happy place. But, with a strong intention, and some practice focusing, it is not as hard as you think. And, it’s okay if you don’t feel good every single second-you will still have your moments. The key is building up that momentum behind the good energy so that it starts becoming the predominant force.
<>Hi Gabs, i have a long story but i’l cut it. After i said a prayer, talking to the Universe to send me a lady that i will get married to, i met a lady on facebook. She is a Gemini and i’m a Saggitarus. She became so deep in love with me and i culd sense it. But when she understood she was 2years older than me, her love began to undulate. She kept saying that i’m young and once she has a baby or two, she will look like my aunt cos of her size. Prior to our relationship, she has been in several relationshps with men, now she has a perspective bout men not been faithful. I assured her i was different and even if she has a child before that wont matter to me. But she seems to be falling apart. What do i need to do, to convince her of my love and my faithfulness and ensuring her loyalty? I love her and distance is not a barrier in my relationshp with her. Ur article is superb, it has updated my horizon. U can email me ur answers. emamaks2000@yahoo.co.nz. Thanks.
<>The real estate market seemed to turn worse every month. Half or more of the homes on the market were termed distressed properties - either foreclosures or short sales - where we tried to persuade the bank to take less than what’s owed on it, as a means of preventing them having to foreclose. An extremely difficult and laborious process, with very little cooperation on the part of the banks. Furthermore, the banks were cracking down on mortgage lending - meaning fewer people were able to qualify for mortgages.
<>You are greater than what is going on around you. Your relationship with yourself is your most important relationship. What’s happened happened. It’s in the past and you can’t change it. It sucks, but it’s happened. You can still change what happens in the future. Focus on getting to a place where you feel better. The happier and more joyful you feel, the more positive results you will see.
<>I know the LOA says when you want to manifest a specific person you have to be willing to lose them – you have to let go and be ok with not being with them in order to manifest the relationship you want. It also says that you should visualize the relationship you want with this person as if you already have it. How can one do both? How can I imagine being in a relationship with this person but let them go and be ok with not the being with them at the same time?
<>When you change your energy to that of abundance, you welcome money into your life. You can do this by wearing your best clothes (even if you’re at home watching TV), saying affirmations or repeating mantras. Cleaning your house or apartment can also help you to feel more prosperous by clearing out any cluttered, dirty energy. How would you dress and live if money were not an issue?
<>Beyond a  shadow of a doubt I know this to be true — we’ve all set huge spoken and unspoken intentions for love.  We’ve all asked for it.  Know that sometimes love comes in unexpected ways, ways in which our ego’s would say “hey that was horrible.”  But remember that each and every experience is a stepping stone to where you are going.  Ask and it is given.  Stop judging how it’s coming to you, instead know it is and get focused on the hopeful expectation of what life brings when you get our of your own way.
<>The thing is that there is no way to know for sure if another guy is gay or bi in most situations, so it's harder to casually meet a guy on the street or at some social function without possibly getting into an awkward situation when you try to feel him out. This means that the options that are left to us can be...less wholesome situations. Combine that with the naturally high sex drive of a male, then multiply that by two and...well, you know how it is.
<>It is still me Elisabeth. The one thing i did not tell you is that during the lonelyness of my boyfriend he met a collegue from his work and she is feeling lonely too, she is married and has two children, but she is unhappy.. So they started to meet each other and talk. He told me there is nothing..no feelings..he is only happy she saved him when he was felling very bad (because of me). It is ok for me. But I know it is not the same for her. She is trying something. And do not want to loose him. I am happy if he has a friend that helps him when I was not there. But it is not a nice situation. How to think??? What to do? I know I do not have to think about “them” and that he leaves me for her even if he tells me know he is not interested..but I have to do something if there is still a possibility he loves me a little. Please help..thank you.
<>When we don’t treat ourselves well, that is a sign of low self-esteem; it sends a message we are not ‘worthy’ of love and care. And guess what will be reflected back into your reality? Taking better care of yourself, and treating yourself with the respect and love you deserve, will help shore up beliefs that say ‘I am good enough.’ ‘I deserve someone who treats me well.’
<>During Thanksgiving of 1992, Carrey wrote himself a check for $10 million for ‘Acting Services Rendered’ and he dated it for Thanksgiving of 1995. He carried that check around with him no matter what he did, and it deteriorated away in his wallet. But just before Thanksgiving of 1995 he received word that he would be paid $10 million for ‘Dumb and Dumber.’
<>“I feel so much more relaxed since doing your workshop, and my sleep has improved (which was one of the main reasons I attended). Allowing everything to be as it is doesn’t seem that it’s going to do much- but that’s exactly how things changed for me. Your workshop gave me the confidence to believe in this approach to life- to truly surrender- and I gave it a go: I started meditating and doing your techniques… And my entire life experience has shifted. My relationship with my parents has totally turned around, I’m discovering new interests and I’ve lost weight. Best of all, I feel a lot more contented with my life- I love what you said about the woman in your workshop dwelling on all the wonderful things she already had in her life, and how that was enough to ‘open the door’ to everything she wanted. And then I met her at your group and it was amazing to manifest hearing her explain her story too! Now I can just relax- and it feels so good! Thank you for your insights and constant support.”
<>“I feel so much more relaxed since doing your workshop, and my sleep has improved (which was one of the main reasons I attended). Allowing everything to be as it is doesn’t seem that it’s going to do much- but that’s exactly how things changed for me. Your workshop gave me the confidence to believe in this approach to life- to truly surrender- and I gave it a go: I started meditating and doing your techniques… And my entire life experience has shifted. My relationship with my parents has totally turned around, I’m discovering new interests and I’ve lost weight. Best of all, I feel a lot more contented with my life- I love what you said about the woman in your workshop dwelling on all the wonderful things she already had in her life, and how that was enough to ‘open the door’ to everything she wanted. And then I met her at your group and it was amazing to manifest hearing her explain her story too! Now I can just relax- and it feels so good! Thank you for your insights and constant support.”
<>Firstly, thank you for an amazing ebook , it has helped me a lot in my current situation. While I have managed to manifest a lot of my visualised scenarios with a particular person , I find that at times the situation regresses and he goes into a silent zone or just starts ignoring me altogether. It is hurtful and confusing all these mixed messages and I dont know how to read him. I read somewhere that it is my own fear that could be causing this and while I try to detach myself , it is hard. Should I be changing anything in my visualisations? Sometimes when I do my visualisations , I can feel the fear in my core, How do I release this?
<>My dog is amazing, he is such a joy and so fun and I love him to bits. He was a troubled wee lad and it wasn’t a Disney story for the first 6 weeks but I kept working with Tracy on focusing processes and appreciation lists and daily universals lists that me and my dog were ideally suited and that he was happy and content, living his ideal life. That was 12 months ago and my dog is so well adjusted, happy and the best company ever. His behaviour turned around in no time at all. I have my ideal dog and my dog is nicknamed by my friends and family as ‘the little king’ he landed on his paws.”
<>In your soul evolution you are here to serve and provide vibrations of your soul to increase vibrations of unconditional love connection that brings peace in each other’s energy exchange to accomplish your destiny and mission in a mutual agreement. You were united together for a divine purpose and not sexual desires or finding love, for you should be past that and have found love for yourself inside and not outside. it is about the soul union and the higher heart of service to the world in love and light. Understand that you are twin flames and have the vibration of Divine Love that needs to be spread out to others and nothing else matters other than setting up the Divine Template of Unconditional Love. Your soul vibrations resonate as One in order to do accomplish your mission for you have opened up higher heart and self to serve. As TF you have unique gifts when you are together as a unit with your soul vibrations allowing Divine power to flow thru you easily. You were chosen because you both are evolved enough to serve the world and change society and this 3D world from the calling of your higher heart.
<>While working as a medical technology intern at our regional hospital in Jamaica, I heard an announcement over the PA system that our hospital CEO received the national award for “Boss of the Year”. I soon found out that the CEO was 28 Years old… impressive achievements for such a young man. I wanted to network with him and learn his story and secrets to his success. There was to be a meeting with the hospital CEO and the Laboratory staff and I decided to introduce myself to him there.
<>Imagine for a moment that it’s a beautiful winter morning and there’s fresh, pristine snow on the ground.  You walk up to a hill with your sled, and slide down and take your first trip down to the bottom of the hill.  This first time, your course was pretty random, right?  Then, you walk back up to the top of the hill once more and you sled down again. Okay, the odds are that you’re going to hit at least some of the grooves you created the first time that you went down.
<>The results of using the Law of Attraction techniques are only limited by your imagination (and by the laws of physics, you’re not going to manifest bird-like flying anytime soon). There are endless things you can attract in your life. From practical things — like “good parking karma” to always guarantee you a great parking spot, to “calls to adventure” that open you up to random invitations to explore the world — you can use the principles behind the Law of Attraction in any way you please.
<>The easiest way to become a vibrational match is to focus on creating positive emotions of love, joy, appreciation, and gratitude throughout your day. You can also practice feeling the emotions you would be experiencing if you already had what you wanted. You can also create these emotions through the thoughts that you think. In fact, your thoughts are creating feelings all the time, so it’s important to catch yourself when your emotions turn negative and turn them to positive emotions.
<>Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG

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