<>Acclaimed author Louise Hay is considered the mother of positive thinking. She is back to continue the conversation about the law of attraction, which is the basis of The Secret . "The law of attraction is that our thinking creates and brings to us whatever we think about," she says. "It's as though every time we think a thought, every time we speak a word, the universe is listening and responding to us."
<>No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.
<>Then in October of 2010 Matt and I joined Yanik – and special guest, Tim Ferriss – on one of Yanik’s crazy Maverick Business Adventure trips. It was a testosterone-laden weekend of driving and shooting in the Arizona desert with members of a real-life A-Team. On Monday morning, as we sat in the Tucson airport on our journey back to reality, Matt asked me a similar question to the one that Tom, my business coach, had asked back in 2006.
<>“After a long time of avoiding dating because I was finding it more of an endurance test than anything fun – I have had a breakthrough thanks to your coaching. Firstly I am attracting my type physically – and also men who respect me. I am less needy and co-dependent. One of the keys is that I learned how to really respect and value myself – and put that into practice. This is a total new way of being for me – it’s certainly a bright new year for me already – and we’re only a few days in, so thank you!”
<>Again, we can only attract that to which we are currently a match, so this means we can’t wait to feel better about our lives until what we want comes. You have to make peace with your single status. You have to start finding ways to feel happy about your life now as it is. This doesn’t mean pretending to like things you don’t, but diligently working on adopting a perspective that actually makes you feel better. It is about focusing on the things in your life that are good, and building on that energy. It is about making time to do things that make you feel good, that help produce the feelings you think you would get from being in a relationship.
<>Meditation, even on its most basic level, allows the mind to quiet which allows your natural frequency to rise as your mind is taken off of anything that may have been bothering you. Relaxation techniques used for meditation calm both your mind and your body, allowing you to feel more well-being, and when you’re set up for manifesting from a place of general pleasure and piece of mind, the results of that manifestation simply can’t turn bad.
<>Loved your kindle book! It’s given me hope and most importantly a sense of serenity which I haven’t had since my breakup I’m afraid. Moving on is never as easy as one thinks. People tell you to go out with friends, have fun etc…But how does one go out and “have fun” when all restaurants, bars, lounges, clubs or car radios play music and music is the last thing you even want to listen to when your heart is breaking in a million pieces. So that alone, prevents one from moving on peacefully. But your book…I don’t know, just gives one hope. It is easier (at least for me) to “let go” knowing that getting back with the love of my life is possible. Frankly, moving on with hope, regardless of the result, is so much healthier than without it. So for that alone thanks! Now my question :))… I haven’t see my ex for the past two months. He’s very very reluctant to speak to me, and the very limited email exchanges we have had since the breakup have been cold (on his end) at best, though he does reply everytime. I know he is hurt and dealing with it in his won male way I guess…We are thousands of miles away from each other and I want to manfiest spending christmas together. Is is advisable to manifest a certain date? Does that give it more power, or takes away from manifestation? I dont’ want to be obsessive about it, I want to be easy about it, but I must say that this Xmas was supposed to be special for us and I would love for that to be the case eventough it is around the corner. It just seems that manifesting an ex back is almost more difficult than manifesting a specific person you know but have never had a relationship with…Probably because of all the baggage and history. So anyway I just wanted to know if a specific date is ok? Thank you so much :))
<>See I never said that you just think about getting a CEO’s job and sit relaxed at home, apply LOA and it will come to you (it’s really impossible). The thing is, that you have to think and act in a certain way, with full of positivity and firm belief that this is going to happen soon. And the best thing is that it doesn’t ask for your money… All it needs is your positive thinking and strong belief. I don’t think there is any harm in doing it rather than criticising it.
<>Learning how to connect with yourself has a lot to do with tuning into your own need. Consequently, then meeting those needs. When you make a habit of this, you’re much more able to attract love with someone who will nurture you. One way to ensure you take better care of yourself while you’re looking for love is to set aside an hour a day where you commit to pursuing a hobby you love! This should be no matter what other, more “productive” things you could be doing.

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