<>Then something strange happened. Someone at work who I thought was a really good person confided in me about a problem he had – and he had done exactly what my partner had done and was suffering because of it. It was uncanny how similar it was to my situation, but here I was hearing the ‘other side’. At first it was difficult because I had my own judgement, but as I listened to him, I started to understand what my partner was going through – something I had never thought of before. For all this time I had seen him as a really horrible person out to get me, but I felt myself soften as I heard my colleague’s story. I started to see it from his point of view, which was so similar to my ex partner’s. Like a miracle, new insights and this relaxed sense of forgiveness washed over me. This was the answer I had asked for. I can honestly say I have let go of this situation that had been taking over my life and I feel great. This Universe List process is powerful!”
<>First, lots of people mistakenly focus just on their thoughts, all the while feeling like crap, and then get disappointed when they don’t seem to be making any progress. While thoughts are certainly an important part of the equation, we attract based on what we feel, and if we don’t feel good, all the affirmations and happy thoughts in the world won’t do jack unless we manage to build some momentum on the level of emotion.
<>“I began appreciating the best of my past relationships and also began doing the techniques I had learnt from you about attracting new love. Things shifted quickly: a new waiter had started at my favourite cafe and we were enjoying some great conversations – he was just my type, too. More than ever and all over the place, I began noticing more people who were my kind of partner – and they seemed to like me too. And on my way home one evening, as I was mid-affirmation and feeling very romantic I looked down and there were rose petals everywhere, all across the pavement I was walking on. I was outside the Royal Opera House and thought ‘wouldn’t it be nice to go there’. Soon after – and this is my reason for sending the success story – I met my ‘someone special’ at a friend’s birthday gathering and for our first date he bought me tickets to the Royal Opera House!”
<>Don't wait for the relationship to manifest; you must first become the person who already has these qualities. This includes preparing your space for the partner of your dreams: Clean out your closet, empty a draw or replace that worn-out wallpaper. Think of all the ways in which you can prepare yourself and your life to be in perfect alignment with your perfect mate.
<>After meditating daily, for 2–4 weeks, and you are operating on a higher frequency you will notice that a thought or ideas suddenly come to you, during or after meditation. You will realize this is not just a random thought. It will feel different, like an impulse, you will have a desire to take action on it. It can be anything, even something completely random, like going to the grocery store to pick something up, or to call a friend you haven’t spoken to in a while. Whatever the inspired idea is, follow through with it because what it is is a stepping stone. It brings what you want to manifest a step closer to you. Things manifest in stages, not all at once. It may seem like something just comes to you out of the blue, but it doesn’t. It’s one thing that leads to another that will lead to another thing and that inevitably brings what you want to you. Don’t try to make it happen, just chill out, get out of your own way, and allow it to happen. The Universe will take care of the details, you just have to be ready.
<>My dog is amazing, he is such a joy and so fun and I love him to bits. He was a troubled wee lad and it wasn’t a Disney story for the first 6 weeks but I kept working with Tracy on focusing processes and appreciation lists and daily universals lists that me and my dog were ideally suited and that he was happy and content, living his ideal life. That was 12 months ago and my dog is so well adjusted, happy and the best company ever. His behaviour turned around in no time at all. I have my ideal dog and my dog is nicknamed by my friends and family as ‘the little king’ he landed on his paws.”
<>“I began finally doing the techniques you had taught. Although rationally I believed they would work, something was stopping me fully living this way. Then I heard you saying about taking it one step at a time. A real relief came over me and I started with a short 20 minute meditation in the morning and a list of appreciation in the evening. I also got into a habit of repeating some of my appreciative statements throughout the day. I feel lighter, calmer and more relaxed on a consistent basis – and something happened that I wanted to share which is a sign of improved manifestations: I hadn’t been on holiday for about three years (due to time and money) and recently a friend invited me on an all expenses paid trip to Los Angeles! When I was there it turned out that one of my favourite authors was doing an event around the corner from our hotel, too. It was a magical experience. Great motivation for me to keep going with these incredible tools.”
<>Step Three: Stand in the center of your space and close your eyes with your hand out, palms facing each other as if holding a ball of light. Visualize the light growing in between your hands. Fill this ball of light with your intention. One way to do this is to recite your affirmation into the ball of light and feel your affirmation growing in power and intensity.
<>In his highly acclaimed works, Wattles explains the importance of the mind and the significant role that it plays in helping a person to achieve financial wealth. As he describes in his book, ‘the riches they receive will be in exact proportion to the definiteness of their vision, the fixity of their purpose, the steadiness of their faith, and the depth of their gratitude.’
<>“I found myself in London at a quarter to one and rather than go with the mind chatter of how tired I was, and how I shouldn’t have had to work until so late etc.- I just went with the experience. Rather than being intimidated or plain angry- I non-resisted. I leaned into it. And it was magical. I walked around and enjoyed the late night hustle and bustle of the city which I rarely saw, I found a great place to get food and met some great people. It was one of the best nights I’d had for weeks! The teaching for me on this night, I actually got from your group- to be ok with wherever I am and whatever’s going on; to assume that where I am is the perfect place for me to be and, as my experience showed, then the world transforms around you.”
<>Tris Thorp is one of today’s leading experts in the field of emotional healing. Having spent the last decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day mindfulness to help people all over the world let go of their past and create an empowered new future. You can learn all about her approach to emotional healing in her latest book, Healing Your Heart: Rewrite Your Story with Awareness and Intention , available now. Tris is Board...Read more
<>“The more I focus on my emotional state, clearing patterns away through your techniques- the more ‘magic’ happens in my life. Life has become one of simplicity since discovering you- it’s great to have discovered something with some ‘science’ behind it; no empty promises just real results as I’ve seen for myself in the people that have been going to your groups. No matter what the weather, I can find my centre. I’ve got more money that I can remember having and I’m working far less hours. I am in a fulfilling relationship that up until six months ago I didn’t think was possible. How can that be? It’s absolutely true that it’s all about feeling that makes up the quality of your life. Meditation has been an essential foundation, as Michael said at his workshop- and I think committing to this is the beginning of what’s really shifted my life to a different life… The change really is that profound!”
<>Step 3: It’s time to let the universe know you’re truly ready to manifest your soulmate. Simply coming into a more positive vibrational alignment can certainly help you find love. However, there’s also a specific process you can follow to help you attract love more quickly. These steps will open you up to a soul-deep connection with the specific person you want to find love with:

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