<>I’ve read your book and followedour blog religiously-thank you so much for sharing your knowledge! I have been intending to manifest a specifuc relationship with my ex. I was even inspired to randomly buy him a plane ticket to see me-however on the am of his flight he contacted me and said he didn’t feel comfortable coming—I was so positive and sure to that he would come. I visulized him coming and our relationship reignitung—–what happened? What did I do wrong?
<>I want to point out at this time that I’ve been very lucky along the way, and one of the greatest strokes of luck in my life was to have known at a young age (around 16 years old) what I wanted to do ‘when I grew up’. For some reason, I’ve been fixated on helping people to change. To transform. To live a better life. It truly is what I was born to do.
<>By choosing to stay in an endless cycle of negativity and by dwelling on what isn’t, rather than what could be, how is the universe expected to be clear on what you are looking for? Focusing on the bad luck that you may have had in past relationships or dwelling on your inadequacies can only serve to further increase these misfortunes and hold you back from the love that you so truly deserve.
<>“I want to share with people that this stuff works! Although it sounds hard to believe, after just one session of your coaching, I met the love of my life. I was amazed! Part of me wanted to cancel the rest of the course, as I’d booked up a coaching series specifically to find love, but I continued as I’d booked them and was also curious to see what else I could manifest. I also wanted support with the new relationship. Continuing to connect with who I really am and with your support, I started my own business. I joined an exercise class at the gym- and loved it so much I’m now training to be an instructor. I didn’t used to like travelling- and now I have got three huge work trips/holidays booked for next year. And yes, my relationship is going incredibly well. I feel so much more expansive as a person… Almost like a new person. It’s amazing how the Law of Attraction can open up a whole new life when you apply the techniques.”
<>There is a trick to The Law of Attraction and it's not as magical as one might imagine: we attract the things that we focus on. When we focus on not having enough, that thought form supports the "lack of" we routinely experience. We are forever reminded to use affirmations and to keep our thoughts positive, but "feeling sorry for myself" continues to be the mantra of many people. Furthermore, we can be bombarded with repetitive negative phrases in our thinking, such as:
<>If manifesting your dream life only required having positive thoughts, then this conversation would be irrelevant. If it were as simple as staying positive, you would have figured it out long ago. This goes much deeper than the surface level conscious mind thinking you’re well-acquainted with. The Law of Attraction is activated based on what’s occurring in the depths of your unconscious mind.
<>“Since your workshop on Finding Love I have ‘found’ my ideal relationship- but it was in a different way to how I thought! And it’s all from writing lists of appreciation about my current partner and my current life. I refused to dwell on what was annoying me about him… I also focused on how it would feel in my ideal relationship. And what happened was this: my existing relationship has transformed. I was about to leave so it’s particularly strange. I transformed my attitude- and he transformed. I haven’t settled; I’m deeper in love than I’ve ever been. A good tip to share is I left all the ‘how’s’ and ‘who’s’ to the Universe thanks to the Universe List and, as ever, the Universe delivers. I highly recommend your work- and that’s no small thing coming from a self-confessed ‘workshop junkie’.”
<>I know this can sound like a tall order. We are so conditioned to basing how we feel on outside events. It is easy to feel good when something happens that gives us a reason to—cultivating warm, fuzzies in the absence (or what we perceive to be the absence) of something to be happy about can take a bit of work. Feeling good even if things happen that you don’t like can take some practice. Living reactively will really put a damper on the attraction process, and it is a habit that needs to be addressed.
<>Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
<>Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at craigballantyne.com
<>Well what you are talking about, I experience constantly but it is not THAT LAW OF ATTRACTION we want to experience. No later than yesterday I experienced this stuff. I’ve been very busy lately but for some days already, I set my goal on: being in LA for Christmas (I live in Europe). Yesterday afternoon, I run errands and I discover a store full of Christmas decorations. I walk in: it’s full or American products and the music plays the usual American songs I use to hear in LA stores. I come home. Since I moved recently my TV was connected to cable only 2 days ago. I turn on TV. Watever channel I went on, everything was about LA from The Real housewife’s of Beverly Hills, to the Kardashians,to other european programs. I should have counted how many times I saw the word Hollywood pop in front of my eyes. It was non stop until I went to bed.
<>“I was very focused on a particular person and wanting them to like me. Based on what I learnt at a Law of Attraction Centre workshop I decided to practice loving thoughts about what I liked about people rather than thinking about what they thought about me. I spent 15 minutes making a list of the Positive Aspects of a previous partner and the current person I liked. After this I realised that I had felt negative not because of how they did or didn’t feel about me but because I wasn’t thinking lovingly about them. And then guess what, they got in touch and the funny thing was when they did get in touch it was less important as I was already feeling good!”
<>According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
<>Learning how to connect with yourself has a lot to do with tuning into your own need. Consequently, then meeting those needs. When you make a habit of this, you’re much more able to attract love with someone who will nurture you. One way to ensure you take better care of yourself while you’re looking for love is to set aside an hour a day where you commit to pursuing a hobby you love! This should be no matter what other, more “productive” things you could be doing.

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