<>It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
<>“We are using Michael’s meditation to relax on a daily if not up to three times a day basis and find it wonderful. I have started buying it for friend’s birthdays. I can’t tell you how much our lives have changed for the better since we started tuning in to the Law of Attraction and all the practices that have emerged from it. I have followed energy healing practices and Feng Shui for years but recently things have just seemed to have taken off. I’m sure the meditations are one of the reasons. Everything seems to fall into place so easily recently. Thank you.”
<>Hi, I have been seeing a guy for 5 years. I am in love with him but we dont talk about feelings. He cheated on me a year 1 of our relationship for 6 months. He has his own place as I have kids from another relatioship. when i found out i was heart broken as I did not expect this but I took him back. I feel anxious when im not with him as I feel he is going to cheat . I am using loa to be positive and have gratitude with the good things we do. He does not want to commit as he is thinking babout his life and moving forward and im not part of his plans. I feel the fear and cant let go as when we r together its great, How else can i make this work
<>Think of it as a radio signal. As you scan through the radio, in-between stations fight for a signal. Most people are pretty familiar with this experience. The two stations compete and occasionally you’ll hear one song and then parts of a different song start to edge in. You’ll notice that neither station comes in perfectly crisp and clear. In the same manner, when you experience doubt or fear, those thoughts and feelings interrupt and compete with your desires.
<>My book Hustle Believe Receive  is how I went from a newly single mom with nothing, relying on state aid to survive, to an executive of a software company in just eighteen months. It’s the story of how I manifested four vision boards in six years, and completely changed not only my life but my children’s. It’s how I went from living in a “poor me” world, to being a take-charge-of-my-future badass. It’s the tale of how I learned to dream HUGE and what it felt like to live out those dreams quicker, and bigger than I’d ever imagined, often without spending a dime of my own money! It’s how I learned to work smarter and not harder.  It’s how I Changed my Crew. And it’s the story of how, for the first time in my life I learned to truly be grateful, live a “pinch-me moment” kinda life, and how I found my joy. 
<>Another thing about feelings—get yourself out of situations that don’t feel like what you want. You don’t have to compromise or settle. You don’t have to experience a bunch of stuff that feels badly to also experience that which feels good. As you shore up your good energy, and stick to your standards and boundaries, these types of situations will naturally decrease, and at some point, move out of your experience completely.
<>“I was in a bar and the three people I spoke to (or rather came to speak to me) thought I was ten years younger than I am. There was a time when people guessed I was ten years older! It also happens more often in my day to day life, getting compliments and admiring looks. Unsurprisingly, I’d been writing this on my Universe List and Focusing process every day. Then last week I met someone who almost fitted my ideal partner- another match to the Focusing Process! I’ll keep you updated!”
<>Math says that 1 + 2 = 2. If you talk with one person who loves math and another who hates math, they’ll each have a different perception of math. One person believes math is intriguing and fun, while the other may have a belief that math is terribly frustrating. So, how you perceive and interpret your reality will also have an effect on what you are attracting in your life.
<>Life can be very challenging for most of us.  You’re going to have good days, and you’re going to have not so good days.  In fact, many things are going to be out of your control and it’s great to recognize that you’re not always going to be on the top of your game.  Therefore, you need to have some sort of support system in your life so that you can show up fully, especially once you meet your Soulmate. Why? Because bringing all of life’s challenges into one relationship, especially with your romantic partner, will place a very heavy burden on your relationship, not to mention draining the sexual and creative energy from it.  You cannot have that! You need to enlist the support of others and create your own group of amazing, challenging, and supportive friends.
<>I totally agree to this because i could remember i used to see things as i have far thought about. I tought that this was nature gift but finally come to realise that it was the power of my mind this was far before i come across this on the net. No one told me about it. I am fully going to use this law to change my life. I belief in this because frim thought i see in dreams then frim dreams i encounter in the reality. love you all.
<>We got to the concert five hours before the doors opened. We found ourselves with thousands of people in front of us. I wanted to be on the front rail. (Front rail is the same as front row seats.) I began visualizing being on the front rail. Then, a great idea hit me. I began to feel the feeling of wrapping my hands around the front row railing. I felt the cool railing in my hands over and over again. As the day progressed, I noticed something: We were actually moving backwards. Things were getting even worse. It didn’t make any sense. How could we be going further back?
<>I quickly set about trying to arrange a dog walker in anticipation. People just approached me with great ideas I hadn’t even considered while I was busy ‘blocking’ why I couldn’t get a dog. I found all sorts of resources to keep a dog happy and I decided to also go to a charity to rescue a dog that was in need. It’s weird but I had tried a popular charity and waited and waited it just never seemed to get off the ground, but as I continued to do my appreciation lists on how great it was to have a dog in my life – when I got out of the way and the universe moved, it was quick!
<>“I was doing my weekly food shop and had driven to the supermarket and parked in the car park. After doing my shopping I returned to my car and it wouldn’t start, the key turned and all of the electronic functions such as the radio and lights were working but the engine did not turn over. I started to feel overwhelmed thinking about everything that I needed to do and how should I resolve this, who to call for assistance etc.. Then I thought, knowing everything that I know about that Law of Attraction, that I would spend ten minutes doing the Focusing Process on my car working and that then I would decide what to do. So I took out my notebook and wrote in the middle ‘Car working perfectly’. Then I wrote things that matched the feeling of that such as ‘My car starting perfectly earlier’ and ‘A new battery having been fitted recently’. I also texted a friend who is into the Law of Attraction and asked them if they could envision my car going perfectly and they wrote back that they had focused on that. After completing the Focusing Process I turned the key and the car started first time! I knew that Source energy and the angels had most definitely helped me with this.”
<>That was about the time my girlfriend Charise walked in the door with her arms full of Costco boxes. She’d thought of everything: diapers and formula for the girls, dinner for the next week, and even enough cash to keep the electricity and water on. That is the moment that has defined my #RelentlessPursuit. That is the moment I Hustle and grind for. 
<>one day Esther Hicks writes something about The LOA ..and Claims its the final way to put this law to WORK! but then sometime later she comes again with another IDEA!! to sell…”How to get in the Vortex! ( what the hell ! )and again and again…it never ends with these new age movement people! they always have a book to sell , a Vibrational calibrator sound track! and bla bla bla!
<>Imagine for a moment that it’s a beautiful winter morning and there’s fresh, pristine snow on the ground.  You walk up to a hill with your sled, and slide down and take your first trip down to the bottom of the hill.  This first time, your course was pretty random, right?  Then, you walk back up to the top of the hill once more and you sled down again. Okay, the odds are that you’re going to hit at least some of the grooves you created the first time that you went down.
<>Well what you are talking about, I experience constantly but it is not THAT LAW OF ATTRACTION we want to experience. No later than yesterday I experienced this stuff. I’ve been very busy lately but for some days already, I set my goal on: being in LA for Christmas (I live in Europe). Yesterday afternoon, I run errands and I discover a store full of Christmas decorations. I walk in: it’s full or American products and the music plays the usual American songs I use to hear in LA stores. I come home. Since I moved recently my TV was connected to cable only 2 days ago. I turn on TV. Watever channel I went on, everything was about LA from The Real housewife’s of Beverly Hills, to the Kardashians,to other european programs. I should have counted how many times I saw the word Hollywood pop in front of my eyes. It was non stop until I went to bed.
<>At the end of the experiment, those who imagined they were physically younger showed signs of de-aging. Blood pressure was lowered, arthritis was diminished and even eyesight and hearing in this control group improved. By simply imagining themselves younger, some physical aging was actually reversed. Their thoughts and imagination made this happen.
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<>When you get into these feelings now, you will make the very helpful realization money is not the end all be all to your happiness—sure, it gives us more options and more freedom, and it surely can reduce stress.  But as the ultimate key to happiness, no way. Nothing outside of us, including money, can ever make us truly happy.  When I went from that dire money situation to being flush with cash, my stress alleviated considerably, and I did feel a hell of a lot better. But, if I had to assess its impact on my level of true happiness, it really didn’t do much for that.
<>Was the thought that you could attract money one of the main things that drew you to the Law of Attraction? If so, you’re not alone. Almost everyone wants to find out how to attract more money using Law of Attraction techniques. However, maybe you’ve since discovered that techniques to attract money are more confusing than you expected. Alternatively, perhaps you think you’ve been doing all the right things but you still haven’t quite figured out how to use the Law of Attraction to get money.
<>Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
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<>What is Love and what is the law of attraction and love? Is attraction the first step to fall in love? Look around and you will find many people asking the same question. The feelings if love is a part of everyone’s life, whether one choose to fall for it or not. It’s one feeling that affects everyone not once, but many times in life. Those who find love are often seen celebrating it, while there are some who accidentally fall in one-sided love.
<>“I had got to the point when I thought all of this Law of Attraction stuff was rubbish, nothing good was manifesting… And then I discovered your work about three years ago- and I keep coming back to it. I have ‘streamlined’ most of my self-help books- because I just don’t need them anymore- your work has summarised the best of everything I ever read. I feel a lot more confident and freer about myself since doing the practices- friends have commented on how much more attractive I look and I feel like I’m living the life I always dreamed of living in my twenties now; twenty years later. More travel, more fun, feeling happy to be alive- it’s like a new life. I also would call myself a confident person now whereas before I was shy- for thirty years. I had resigned myself that this couldn’t change as it seemed so much a part of me- but it did change. What I love about your techniques is they put you into the position to attract whatever you need, so some ‘confidence building’ opportunities came after I had done a Universe List. Anyway- lots to share. See you at the group sometime.”
<>When it comes to interest in law of attraction, I would have to say the two things people are most trying to get is love or money, perhaps both at the same time. Relationships can be a tricky area of manifestation, not because it is inherently harder to attract them than other things, but because of all the ‘stuff’ we have built up over the years that lays heavy in our vibration. We have all sorts of beliefs that tell us we aren’t good enough. Our past failed romantic endeavors are etched into our minds, and we are convinced we can’t experience anything different. We worry we will never meet someone, or that we will have to settle for less than what we want.We stay in relationships that we know aren’t right for fear we won’t find something better.
<>“What I most love about this work is how Life sorts everything out once you step out of the way. I sent out a request for a new partner and more fun and, realising I had been trying so hard to get these things to happen (online dating, speed dating, blind dates, dating clubs, looking for men in supermarkets with no success at all, I gave up and handed it over to Life on the Universe List . What really helped me, too was throwing myself into sports. I realised my previous hobby had been ‘looking for a boyfriend’ and I needed a new one. This request to ‘bring me an enjoyable hobby where I can meet likeminded friends’ again went on the Universe List . I was drawn to join a local swimming club and a running club and started doing these activities three times a week. It felt good to me to know that not only did running and swimming feel good, but as I was participating, ‘my team’ (as I call the Universe) was sorting out my relationship behind-the-scenes. I started to relax about the relationship subject, feeling less desperate. And in a short time, I have met some great men through the groups and one of them is very close to my ideal – I’ll let you know how it goes.”
<>After this one, do a general visualization. See yourself already in possession of the things you want – the dream house and car you desire, your yacht or jet depending on your ambitions, think of your huge bank accounts and your safe in the bank, literally of anything that you can imagine. It’s crucial to feel as you already possess these things. Concentrate on the feeling!
<>This post is part of a series by Shelly Bullard — a primer on raising your vibration and attracting your soul mate. For the next five days, we’ll post one article offering the foundational elements you need to go deeper in the search for self love, and the love of your life. When you’re ready to take the next step, check out Shelly’s course: How To Attract A Partner Who’s Ready For Deep, Devoted Love.
<>We already know that the Law of Attraction can be used effectively… and the positive impact that embracing the law and replacing all negative emotions with positive mind-affirmations can have on what you see in your life. However, there are several common traps that people can fall into when they are trying to apply the rules of attraction to their love lives.
<>Hi Elizabeth~ I have read your book a few times and have one thing that I am confused by. I was in a relationship with someone a few months back, but life circumstances got in the way a bit. These life circumstances have changed now and I would like him back in my life. I think that there is much potential here, but do not feel that I know him well enough to know that he is “the one”. Should I focus my energy on manifesting him specifically? Or should I not focus on manifesting him since I am not 100% sure he is the right guy and just focus on manifesting a life partner? And we have not talked in a while, so I assume I should NOT contact him and just focus on myself and on the manifestation? Please advise. Thanks!!!
<>This means that you may have to wait, while the Universe engineers the perfect and ideal timing for the two of you to come together, and learn to be patient while you deepen your faith, and your ability to give and receive love. If you and your soulmate have not met yet it is very likely that one of you have unfinished business or might be completing a relationship cycle with another person.
<>As I’ve mentioned a few times before, I learned some time back that no one was responsible for my happiness but me. When I look at the big scheme of things, I’ve got it great. I may not have much but everything I have I own. I’ve struggled from time to time with money issues too since coming online not sure if I could make my bills but I always did. So I know that it’s not the end of the world if I’m late with a payment, although I rarely am. I’m obsessed with everything being on time. LOL!!!
<>Phil, your blog was super awesome! I have immersed myself in LOA finally after years of not knowing the steps, and realizing it takes daily practice and filling your mind with positive enforcement of these principles. In fact, I just realized a dream of mine to become a writer and publish a book, and this has just happened this week! I am not a disciplined writer, but I got inspired by a self publisher and decided to try that, and it has worked beautifully, plus the book seemed to write itself, which was on The Law of Attraction and certain things I went into more depth on than the movie, The secret did. I enjoyed the movie, but did not find anything worked for me after watching it. I am so glad to see so many people with positive comments, and I wish everyone continued manifesting success!
<>“I first attended your groups (and two of your workshops) about four months ago. My life changed a little bit within just a few days, which was exciting: I sold my house (which had been on the market for over a year) and got an unexpected payment of money. But only recently it’s like a switch ‘flicked’ and I now understand directly what I learnt, in other areas of my life. I love the simplicity and clarity of your teachings – they get straight to the point. What I would say to everyone experiencing doubts or asking questions like ‘when’s it going to happen?’ – is to keep on going, doing the techniques anyway every day, even if you don’t feel like it and even when you’re not seeing any evidence of change – because positive change will happen. On a manifestation front, I’m finding that new opportunities are coming to me (including two well-paid freelance jobs), I’m dating more… And I’ve let go of an addiction that was really getting in the way of my life. But it’s the feeling of enjoying my life that is with me much of the time that I’m thankful for most of all. Daily prayer (Universe List) and giving thanks is the key to keeping me in a high vibration and a consistently good mood.”
<>Rina – Go back to the basics of using the Law of Attraction to attract a specific person. Right now, you’re focusing on what he isn’t doing. You’re thinking about him not contacting you which is creating more of him not contacting you. Change your thoughts to change the situation. Be okay with him not contacting you, but be open to receiving a message from him. See it as happening. Forget about the world around you and create the reality you want. Allow the world to transform to match your thoughts. Those are key elements for using the Law of Attraction for love for a specific person.

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