<>When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.
<>OMG Elizabeth, you just hit me bang on. I didnt even know i was thinking this negative all over. Thank you so much. But can you please help me with a list of to-do things or steps i must do to change my vibrations and feelings in my situation. As of now, i think of our past days when me and this girl were good friends and we used to laugh, talk, do everything. However, i am not able to “let go” which is vital for the Law of Attraction to work. I have read many articles and books but i am not able to customize it in my situation. Thanks in advance. Trust me you are doing a great job. 😀
<>So what does that tell you? Well, when I asked myself the same question years ago before I started doing this work, what I realized was that in order for me to attract and manifest my Soulmate, I must somehow develop and grow myself into the kind of person that I myself want to be with.   In other words, if you haven’t found the right person it’s probably because you are not being the right person! As Marianne Williamson says, “We must become the person we want to attract.”
<>A few months ago (2 years after having this on my profile) I received a message from Kirk Nugent telling me he loved the work I was doing in the entertainment industry. I was excited to receive such a message of laud from someone whom I admired so much. We began communicating and sharing ideas and he eventually asked me to do some promotional work with him in the Caribbean market.
<>I could never have any direct interaction with guys before when I had a lot of resistance about love but after I experienced some contrasts, I could manifest the guy that I could run into yesterday. But it didn’t go exactly as I anticipated. I was so surprised I couldn’t handle it properly I guess. And I kind of beat myself up over it yesterday and then I stumbled upon this posting today.
<>“I have been doing the processes, currently Universe List, Focusing Process, Virtual reality and Meditation every day. And I want to share specifically about the Universe List: It seems to get easier every day, whatever I put down comes to pass, just like what someone at the group said – a ‘magic wand’. I wrote ‘give my parents $1,000,000’. This is the first time in years my Mum and Dad each told me they feel very rich. Money keeps coming to them from nowhere. When it comes to friendships, I needed to confess to my best friend in Sydney that I am changing my mind about going back to Australia. I was afraid she would be mad at me so I asked the Universe that she understands and supports me. She wrote me an email yesterday saying she understood and supports me in whatever I choose! And at work: I finally wanted a quiet day so I put it on the Placemat- suddenly it went quiet all day long.”
<>If you’re going to manifest your soulmate, it’s vital to first understand why it is that your attempts to find love so often go awry. Everyone’s story of looking for love is slightly different. However, there are often common factors in play that can block you from creating the romance you deserve to have. For example, you may find the following are true of you:

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