<>2 or 3 minutes after I submitted my online application I was telephoned by the charity who said that they would be arranging for a volunteer to visit my flat and offer me an assessment. I couldn’t believe it! 48 hours later I had a volunteer on my sofa doing the paperwork, within 14 days of my application I had an English Bull terrier delivered to my door!
<>“I was going out to a friend’s house on a night where I thought it would rain- so I took my umbrella with me. When I left her house after dinner, after a few minutes of walking I realised I had left my umbrella next to the chair I was sitting on in her dining room. It was late- and I felt going back would disturb her, so I continued, realising that I could borrow a colleague’s. When I walked toward my front door, I felt a strange relaxed knowing that my umbrella would be returned to me by the angels. I looked outside the front door and an umbrella was there and I thought ‘It can’t be…’. I looked- but it was my housemate’s umbrella. When I woke up the next morning, at the foot of my bed was the distinctive umbrella that I had ‘left’ at my friend’s house. As I was retelling this story to a friend, a woman at the next table in the restaurant generously asked us if we would like her tray of ‘high tea’ cakes. We thanked her and she smiled and left. A few moments later she returned… She had left her umbrella next to her chair! I love both the power of the Universe and also it’s sense of humour.”
<>“Over the last few days I have been really working on getting myself to a place where I am comfortable doing absolutely nothing. Just accepting that this is a vibrational universe and that I don’t have to be taking action all the time to attract what I want. On Friday I managed this well and just felt so relaxed sitting in the garden appreciating. Then without realising it I found I was doing loads of things that I had been procrastinating over for months, and really enjoying it. I ended up having one of the most productive and satisfying days I’ve had for a very long time. All because of allowing myself to feel comfortable doing nothing.”
<>I look at the picture of my desire and send him love and happiness, in addition I imagine a pink spiral all around him and me. I have done this for two days and I feel liberated I feel like everything I was worrying about has disappeared I feel a different person seriously. It is like I have let it go whilst still feeling the energy inyhands and feet. Am not sure if this is right or not if Elizabeth could clarify, but I feel great.
<>I’ve been broke before – and I mean REALLY broke. My lowest point was when I just had around 70 cents (yes, cents) in my purse in order to feed my children for a couple of days. I remember walking around the supermarket wondering how the hell I would make it to the next welfare pay day. I purchased a no-name bag of plain pasta and the kids could eat it for dinner and lunch with some tomato sauce I had in the cupboard. The pain was so embarrassing that I struck a deal with the Universe that I would never allow myself to go there again.
<>It’s difficult to imagine that thoughts and feelings can have an effect on the world around us. Fortunately, advances in technology and science allow us to visibly and immediately experience the effects of our thoughts. Just like watching an apple fall through the air, there are experiments that demonstrate the immediate effects of thoughts and feelings.
<>I remember reading somewhere that our ‘twin flame’ or ‘soulmate’ is being guided to us constantly as we are to them- so it is no surprise that the man I am now married to with a child was in my vicinity all along- and also it’s a truism that you ‘find love when you’re not looking so much’. Searching gets in the way, as my experience showed. Infinite gratitude to you and what you do :-)”
<>2. Focus on the positive. Let go of all your negative thoughts….such as “it's hard to find anyone,” “why don't they see how good I am,” and “no one will ever love me.” You have a lot of great qualities that make you so worthy of anyone's love and attention. Others do notice you and appreciate you. There is love all around you. Let it in. When you let it in and focus on the positive, you change your vibration and open a door for the Law of Attraction for love to bring you your specific person.
<>I started with manifesting pennies in the Summer of 2006. Then I graduated to nickels, dimes, and quarters. I focused on quarters for several weeks. Then I progressed to dollars to $100 to $1000 to $10K to $50K. Overall it took less than a year to go from manifesting pennies to manifesting $50K. After that point I become more interested in non-monetary manifesting and had some especially fun times with manifesting in my social life — friends, mentors, and other yumminess. In fact, I honestly feel that manifesting money is a bit boring compared to all the other cool stuff you can manifest. It’s like playing a video game and obsessing over the score. That can be fun for a while, but eventually you want to focus on more interesting aspects of the game world.
<>When you get into these feelings now, you will make the very helpful realization money is not the end all be all to your happiness—sure, it gives us more options and more freedom, and it surely can reduce stress.  But as the ultimate key to happiness, no way. Nothing outside of us, including money, can ever make us truly happy.  When I went from that dire money situation to being flush with cash, my stress alleviated considerably, and I did feel a hell of a lot better. But, if I had to assess its impact on my level of true happiness, it really didn’t do much for that.
<>“I was feeling so resentful about a situation and couldn’t see a way out of it. I had been to therapy every week for several years- sometimes twice a week- but I just kept coming back to the same subject which wouldn’t seem to go away. Then, a friend who I was talking to recommended your centre. I committed to the schedule- and slowly but surely, I have released this thought pattern and changed my beliefs. I started to feel solutions make themselves known to me rather than struggling to find them – It was more of a relaxation than a trying; as you said a ‘revealing’ rather than a ‘making things happen’. One more thing is the practices have made me look (and feel) more attractive and younger, which I wasn’t expecting. My skin looks great and friends have even asked what my secret is or what skincare range or cosmetic procedure I have had done. And I haven’t done any of that- it’s all through aligning my thoughts and letting go of past pain through your work.”
<>The process of attraction happens at the level of what we feel and believe, and when you don’t set standards and boundaries, this shows you don’t feel very good about yourself, and that you have a lot of crappy beliefs that essentially amount to not feeling good enough, and not being deserving of the best life has to offer. These types of beliefs can mess with various aspects of our life, but can be particularly problematic in the love department. And guess what types of people and situations we attract when we feel this way? Shitty, shitty, shitty ones.
<>“In the group on Monday I wrote a Universe List of what I wanted including- Please bring me a free foot massage. Yesterday my partner received a message from a friend saying ‘I have a space in my practice- and I have a slot for Anna’ (which is me). She’s a reflexologist and I was pleased- but worried about the price. As if to hear my concerns, I was then told it would be free as the practitioner had been guided to give it as a gift! It was an amazing session- I had it this afternoon- and on the way home, feeling incredible, I walked past a foot massage shop and remembered my Universe List. My reflexology was a foot massage and even more besides… Equally good-feeling is this testimony that the processes really work!”
<>How does the law of attraction work if the person you love has moved to a different state? From the beginning he stated he wanted to only be friends because he was not ready for a long term relationship but we did all the things that people do in relationships and agreed to be monogamous. He has left for another state to take care of issues with family/children and says he doesn’t know when he’ll return. We don’t talk/text as before. I really developed strong feelings for him as we spent a lot of time together and I felt they were reciprocated to a point. Not sure what to do at this point. He has all the qualities I want in a friend/husband. I would love for us to be back together but as more than only friends. Please help
<>One thing I found on a website is the fact that the LOA makes people believe that they are totally in charge of their life which is not true.You think you can do everything with the power of your mind. They forget God’s will and what I’ll add is that they forget the notion of destiny. You will get things when they are within the brackets of you destiny. You may want something badly and you’ll never get it, just because it was not written this way for you. That’s why you can get the small things because they don’t compromise the big lines of your life chart. And I can still go further after my explorations I will soon be able to say that you don’t really attract things, you feel you’ll get them. It’s just intuition.
<>1) I have had a rather bad break-up with my boyfriend. All in all, he wants to move on completely and says that while he loved me and cared about me at the time of the break-up he simply wasn’t happy anymore and wants to move on to a new city, life etc… We have so financial dealings together but he says he no longer wants to worry about it because keeping in touch about cash isn’t healthy and we both need to move on. He has made it clear that there is no way he would get back into a relationship with me. And of course, after being told this I wrote him an angry email giving him a piece of my mind. While I love him more than life itself and visualize us being together again I must say that I find it very difficult to imagine us together, based on the way he seems to feel (or not feel…) about me. How do I let go of thinking of the outcome when all I can do is think about him and that perhaps he will meet someone else soon, or already has etc….
<>And then, sometimes I think that the current relationship will eventually end in some way if the person working consciously with LOA makes such dramatic shifts that she and her current partner are just too far away from each other vibrationally. This could definitely happen without your ending it specifically–the other person could end it, it could be mutual and amicable, something could happen that creates a large rift and you both can’t see a way to move past it, or you may decide to end it and it won’t feel as scary as it may currently because you just know it is the right thing to do. I don’t think being unhappy with a relationship as it currently is now is an absolute sign that it is not right..ultimately, it depends on so many individual factors, and as the person doing the LOA work gets deeper and more in touch with what is happening, she will have a sense of what she really wants and how she thinks it will play out. It does take a degree of honesty that can feel a bit uncomfortable, but necessary.
<>“I found myself in London at a quarter to one and rather than go with the mind chatter of how tired I was, and how I shouldn’t have had to work until so late etc.- I just went with the experience. Rather than being intimidated or plain angry- I non-resisted. I leaned into it. And it was magical. I walked around and enjoyed the late night hustle and bustle of the city which I rarely saw, I found a great place to get food and met some great people. It was one of the best nights I’d had for weeks! The teaching for me on this night, I actually got from your group- to be ok with wherever I am and whatever’s going on; to assume that where I am is the perfect place for me to be and, as my experience showed, then the world transforms around you.”
<>Intimacy means knowing each other and sharing most coveted parts of your lives. The self-revealing behavior, when reciprocated well, forms an emotional bond which is hard to break. With continues sharing, this bond tends to strengthen over time and bring the partners much closer. Friendship is the first step to intimacy, so before you decide to get into love, make sure you both share good friendship.
<>“What I want to say to everyone is- don’t give up at the first hurdle, like I used to do! I had read dozens of ‘self-help’ books and watched countless lectures, and yet it was like, as Michael often says, “joining a gym but never going”. I knew all the techniques inside and out- yet had rarely applied them. Part of me feared that it wouldn’t work for me, anyway. After hearing people at the groups, I began to feel a little more hopeful. I saw for myself the changes in other people, which was inspiring. Perhaps it would work for me, after all? So, like an experiment, I gave it a go. And lots of magical little things are happening in my life. Far too many to be called ‘coincidence’.”
<>In this article, I will share with you a step-by-step process I put together for myself several years ago when I made the decision to open my heart and welcome love into my life. In my opinion, these steps make up what I believe is the most comprehensive, practical, spiritually based ‘how to’ advice on how to Manifest Love using the Law of Attraction and the Intelligence of your Heart.
<>Now if a little voice tells you that you won’t get what you want to get by imposing the LOA principles to it, it doesn’t mean you have bad thoughts, it might just be you subconscious who knows what is written in your destiny and knows this is not something for you to get. There again: read Florence’s book, there are good examples as how to deal with this. Like lets say you want to meet a girl. With the LOA you’d start shaping her: I want her to be blond, tall thin, nice College graduate etc… And your little voice would tell you: “this is never going to happen”. Well it might be true it will never happen. But if like Florence you’d say: “I want to me the perfect girl, the one which is mine by divine selection”. Well there you might attract her and not have that little conflicting voice show up. Because you are not imposing your will but just calling on what is in store for you.
<>Thank you for that piece of advice-should I remain in a constant state of “as if” with no attentiin on what is? Or should I focus in what I want, relax, and accept what is? Normally I focus in meditation on my intentions, relax, and allow my manifestations to occur—but, normally I am also not as Concerned about what I want to manifest. Should I be doing it differently?
<>“After attending Tracy’s weekly meditation sessions I learnt the focus process and it has become a morning ritual for me because the results have been amazing. Firstly within 6 weeks of starting them I met the loveliest guy who is completely different from all the men I’ve dated, but even more importantly I’m attracted to him. Usually I would go for the ‘bad boy’ type but I can’t believe after 15 years how quickly my tastes have changed. Secondly within 3 weeks I landed a fantastic job in marketing over the January period which is pretty much unheard of. The focus process only takes about 10-15min a day and I find it really focuses my energy on one area. I absolutely cannot wait to send through a testimonial of the third item – finding the perfect home! Thanks Tracy!”
<>Another issue that really causes resistance in the realm of relationships is finding love is so incredibly important to us. We are really attached to this manifestation; we are terrified of being alone, and it never happening. It is hard to just sit back and relax, knowing the Universe has got this. We are constantly noticing our single status, and lamenting it.
<>“I have been doing the processes, currently Universe List, Focusing Process, Virtual reality and Meditation every day. And I want to share specifically about the Universe List: It seems to get easier every day, whatever I put down comes to pass, just like what someone at the group said – a ‘magic wand’. I wrote ‘give my parents $1,000,000’. This is the first time in years my Mum and Dad each told me they feel very rich. Money keeps coming to them from nowhere. When it comes to friendships, I needed to confess to my best friend in Sydney that I am changing my mind about going back to Australia. I was afraid she would be mad at me so I asked the Universe that she understands and supports me. She wrote me an email yesterday saying she understood and supports me in whatever I choose! And at work: I finally wanted a quiet day so I put it on the Placemat- suddenly it went quiet all day long.”
<>Rhonda Byrne published in 2006 the film The Secret wherein she emphasized thinking about what each person wants to obtain, but also to infuse the thought with the maximum possible amount of emotion. She claims the combination of thought and feeling is what attracts the desire.[27] The Secret says your subconscious mind can control everything that happens around you, including both positive experiences, like having someone call you from miles away, and negative experiences, like death. The Byrne underlines the power of the subconscious mind by asking the reader to take full control of these thoughts, in order to achieve things in life, with the mind, as much as with action. Another similar book is James Redfield's The Celestine Prophecy, which says reality can be manifested by man.[28] Man and the universe have a force of attraction between them similar to a magnetic attraction. The Power of Your Subconscious Mind by Joseph Murphy, says readers can achieve seemingly impossible goals by learning how to bring the mind itself under control. The Power by Rhonda Byrne, The Alchemist by Paulo Coelho, and The Power of Now by Eckhart Tolle are similar. While personal testimonies claim the secret and the law to have worked for them, a number of skeptics have criticized Rhonda Byrne's film and book. The New York Times Book Review called the secret pseudoscience and an "illusion of knowledge".[29]
<>The best way to meditate for your goals is to first quiet your mind and body. Then project yourself to your desired future. Watch yourself in the future, experiencing the results you want. Make sure to embody all the feelings and emotions as you can. Make all the images as bright as you can. You subconscious mind can’t tell the difference from real or imagined, so it will believe it’s real. That is how to impress your subconscious with what you want. Then it will automatically guide you to that result. Manifestation first begins with your subconscious mind. This is truth. Believe it and see it, first starts with this concept. Then watch your vibration everyday, do not allow lower vibrations to suck you out if your dreams.
<>Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.
<>I have started reading this book and I am kind of in shock. i have doubled my monthly bonus this month and I received a $12 check in the mail from a structure settlement that I did not even know I was apart of. I have asked for $2000 of unexpected income and I know I will get it. I feel like this is just the start! I am also reading her other book, I have to learn to let go and be consistent on that one but I know that one will work too. I am so happy I found this!
<>There’s no doubt whatsoever, that when my daughter decides she’s going to be a princess, she doesn’t say she’s going to pretend to be a princess or to do princess things. She says, “I’m going to BE a princess,” and she does precisely that. She believes it with every fiber of her being. She’s a princess. You point to a chair or the table and say, “Is that a princess castle?” The answer is “Absolutely it’s a princess castle!”
<>Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
<>I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).
<>I read some people suggesting to visualize how money are falling from the sky to you. I literally read this on a blog post few days ago… I can’t resist but laugh and ask myself, what the heck? I mean, that’s crap! Money doesn’t fall from the sky! You’ve got to see and feel the money as if it was real. See yourself doing the things that will bring the money to you, and this is unique to your own situation, I don’t know what you do in life, and remember, you’ll have to step into action to see the results!
<>Hi, this article sounds true though i cant understand how does this work or manifest others actions. But very recently i was blown away with an experience. I was constantly thinking about someone with great emotions poured in. And one day i saw some posts in his profile all he was talking about is some word ” CHELSEA”.. I dont know what does that mean so i googled.its a football team of england… After 2 days , out of the blue the word chelsea popped up in my phone from my sisters message,just right after i recalled that person. Neither me nor my sister know what is that word before. And that person i think about lives in england…. And on the same day, the team chelsea played the match october 19,2013 in FIFA and won against some team for that day… I was very disturbed,scared and brought me to this sight… But im still confused
<>I had used the law of attraction previously, just thinking about my attraction goals a few times a day simply seemed to keep me focused, and motivate me, I didn’t think much to all the “magic”. I then found your subliminal album and soon after using it things really started to take off… I now am a total convert to the law of attraction, I have received 3 things I have been aiming for – a promotion at work (which came out of the blue!), a resolution to some family conflicts, and I have just started dating a new girl!! I can not believe how powerful the law of attraction has been for me, and can’t thank you enough for your album!
<>Well what you are talking about, I experience constantly but it is not THAT LAW OF ATTRACTION we want to experience. No later than yesterday I experienced this stuff. I’ve been very busy lately but for some days already, I set my goal on: being in LA for Christmas (I live in Europe). Yesterday afternoon, I run errands and I discover a store full of Christmas decorations. I walk in: it’s full or American products and the music plays the usual American songs I use to hear in LA stores. I come home. Since I moved recently my TV was connected to cable only 2 days ago. I turn on TV. Watever channel I went on, everything was about LA from The Real housewife’s of Beverly Hills, to the Kardashians,to other european programs. I should have counted how many times I saw the word Hollywood pop in front of my eyes. It was non stop until I went to bed.
<>TF shows you real self and opens soul to feel unconditional Divine Love for it is divine power. On the soul level there are soul improvements to benefit you both as a mirror and you learn 2 are One in your energy feelings of soul connection. Over time you learn to work together as you live in true self and honor and listen to own soul as you walk the journey. Twin improves soul for soul journey and Divine marriage Union. There is magical connection and wont feel comfortable with anyone else if you choose not to commit. The soul is always looking for its counterpart to bring you close to divine powers that make you Divine beings and feel angelic power inside of you. This Divine Love vibration inside will change you and others around you and they will feel it.. The vibrations are not from the heart but from the soul.
<>However, I know the general frame of mind here is that you can’t manifest money into your life by using the Law of Attraction. Yet, over and over again, people use this precise technique to help them move towards greater financial prosperity. You’ve likely even heard of people “willing” themselves into winning the lottery and receiving other types of windfalls.
<>Manifest money fast is a process of adopting new empowering beliefs that will allow you to shift your vibration. As your, vibration begins to change, you develop yourself into a suitable container for money, abundance, and prosperity. Think of it this way, and you would never pour water into a paper bag. A paper bag is not a fitting container for liquids. Glass, however, is perfect for holding water. The only question left to ask is if the glass you hold is large enough for the amount of water you want to drink? Individuals with a poverty mindset spend most of their time attracting poverty. Remember when it comes to the Law of Attraction, likes to attract likes. 100% of the time a scarcity mindset is held because of a person’s core beliefs and values.
<>In this program, participants learn how to practice gratitude in life on a daily basis and how to be grateful for various things in life. And with these practices, participants are successfully achieving abundance, magical relationships, peace of mind, good health, success in business and profession and most importantly attracting Money, Dream Jobs, and even soulmate. It is so powerful.
<>My life transformed in the space of a few months purely through visualising what I wanted and FEELING what it would be like to have it. I’m not saying I have it all, far from it and I still have days where I lose hope, but I would say the most important thing when you’re feeling down is to simply try and raise yourself to a slightly better feeling. Keep doing that, until you’re in a place to start imagining what you want… the rest is written in the stars! If you are struggling to find a happier place, a quick and effective way to do it is be grateful. Think of all you are grateful of and it will undoubtedly lift you up.
<>“He was an actor and I had his poster on my wall- and a huge thing for him- as a teenager. After using the Law of Attraction processes, specifically appreciating my relationships, I saw movement on my non-existent love life. Following a series of incredible synchronicities, before I knew it there ‘he’ was, across the table from me in one of those ‘name’ restaurants in London. It was like one of those fairy-tale movies. We ended up dating a few times and had a really good time together… Who would have thought my dream would come true all these years later?!”
<>Just in case I haven’t made my point clearly enough, the attraction process is all about how we feel, so it is really good to get into the feelings that lie behind our desires, as much as we can. Think about what sort of feelings you want in your relationship. Are you after a sense of ease in interacting with this person, without any drama? Do you want someone who shares your same passions and interests? Then, visualize yourself in these encounters.
<>one day Esther Hicks writes something about The LOA ..and Claims its the final way to put this law to WORK! but then sometime later she comes again with another IDEA!! to sell…”How to get in the Vortex! ( what the hell ! )and again and again…it never ends with these new age movement people! they always have a book to sell , a Vibrational calibrator sound track! and bla bla bla!
<>I just order your book and looking forward to reattracting my ex and having him commit to me and us get married. I am feeling nervous and have tried everything else and I know what I am vibrating right now is the reason we aren’t together and he keeps getting with other people, so I am committing myself to learn this material and FINALLY working on myself so that I can reattract him and get the love and relationship that I have always wanted with him.
<>Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
<>There is a process to it too. What really happens (this is my own break down of the law) is that once we focus on something we want; our mind starts to calculate how to get that desire met. Then we start to put those thoughts into actions, resulting in us achieving what we want without consciously calculating how to do it. When we couple our desires with conscious and strategic planning, we can achieve almost anything.
<>We have the consciousness that we use during the day when we are awake, it is called the physical mind or the ego, we have a subconscious which we use to dream while sleeping, and we have the superciliary of the higher mind, which is somewhere called The Higher I. The supernatural mind or the higher is the connection of our mind or ego with the consciousness of our soul. The consciousness of our soul is above all. It is the source of the true, ie. objective consciousness which we can have, and which is obtained by the physical mind closed in the body and the senses through the Higher I.
<>Maybe you have tons of bills to pay, and you don’t know how you’re going to come up with the money. Therefore, you walk around thinking about how you don’t have enough money and what’s going to happen to you if you don’t get the money. This thinking fuels an uncomfortable feeling state that attracts more debt instead of your intention to attract more money.
<>You can be happy now, and by doing this work, you are re-creating your world and embracing your capacity to Love. You are growing yourself into a new you. You are becoming the kind of person you’ll eventually attract into your life.  You’re becoming more and more your True Self! Once you align with your True Self and take inspired action from that place, the possibilities are infinite!
<>The book presents familiar material about the Law of Attraction but adds further clarity. Moreover, there is a section about speeding up the manifestation process with heart energy which was new to me and that was refreshing. The author offers helpful meditations and exercises, some of which are also new for me. I enjoyed this book and found it to be very helpful.
<>“I spent years stuck in problems and anxiety and wasn’t enjoying life at all. I discovered the Law of Attraction through a book and things got a little better, but it wasn’t until I discovered your website (and workshops) that things really began to change. I’m realising that it’s all about whether I am ‘tuned in’ or not. I’m finding it easier to be ok when I’m not feeling so good, too, which before was very difficult for me. I am also finding that people in my life seem to naturally ‘get it’ and live better lives without me trying to change their mind set (which I was prone to doing before). It seems like my connection naturally influences those around me and I don’t need to work things out when it comes to other people, as Life does that. Meditation I am really enjoying, I never realised how important it was when it comes to applying the Law of Attraction before your events. And a testimonial for you: After nearly 15 years of being single, when I had given up many times over, I met my ‘one’. I didn’t need to try to find him, we just met through friends when I was least expecting it. I can see how your work relaxed me and made the whole process effortless. Thank you.”
<>Hi JG – I’m glad you’re enjoying my book on attracting a specific person! Detachment will come with time. Don’t worry so much about whether you’re doing things right. The Law of Attraction isn’t about perfection. Also, as I discuss in the book, focus on doing things that make you happy. It’ll be far more effective than trying to cover the doubts up with affirmations.

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