<>According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time. >
<>“I was going out to a friend’s house on a night where I thought it would rain- so I took my umbrella with me. When I left her house after dinner, after a few minutes of walking I realised I had left my umbrella next to the chair I was sitting on in her dining room. It was late- and I felt going back would disturb her, so I continued, realising that I could borrow a colleague’s. When I walked toward my front door, I felt a strange relaxed knowing that my umbrella would be returned to me by the angels. I looked outside the front door and an umbrella was there and I thought ‘It can’t be…’. I looked- but it was my housemate’s umbrella. When I woke up the next morning, at the foot of my bed was the distinctive umbrella that I had ‘left’ at my friend’s house. As I was retelling this story to a friend, a woman at the next table in the restaurant generously asked us if we would like her tray of ‘high tea’ cakes. We thanked her and she smiled and left. A few moments later she returned… She had left her umbrella next to her chair! I love both the power of the Universe and also it’s sense of humour.” >
<>If you’re going to manifest your soulmate, it’s vital to first understand why it is that your attempts to find love so often go awry. Everyone’s story of looking for love is slightly different. However, there are often common factors in play that can block you from creating the romance you deserve to have. For example, you may find the following are true of you: >
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