<>According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
<>I know this can sound like a tall order. We are so conditioned to basing how we feel on outside events. It is easy to feel good when something happens that gives us a reason to—cultivating warm, fuzzies in the absence (or what we perceive to be the absence) of something to be happy about can take a bit of work. Feeling good even if things happen that you don’t like can take some practice. Living reactively will really put a damper on the attraction process, and it is a habit that needs to be addressed.
<>“After something I heard in the group, I realised that if I waited until I felt like Meditation or Appreciation- I probably would be waiting a very long time. I had read all the books but felt huge resistance to doing the exercises. I put on the Universe List something I heard Michael say several weeks in a row: ‘Inspire me to wake up early and full of energy and wanting to do my processes.’ I don’t know how it worked- but it worked. And now my morning ritual is almost as automatic as brushing my teeth or getting dressed. And yes, it seemed to happen overnight. Many months or even years of ‘thinking about’ doing it- and now I’m doing it. I feel like a different person and things are definitely starting to shift.”
<>Above all, find ways to be happier now, no matter what is going on. Make your happiness and well-being a priority. The higher you are "vibing" the more things you will attract into your experience that mirror back all these great feelings. Be patient and compassionate with yourself. You can want the relationship, but release on the desperate sense of "need" around it.
<>In the past I had a relationship, it was messy and unorganized. All I would do is worry Id lose her. That was my biggest fear. And I thought about it almost everyday. And one day I did. It was hard, but I learned from my mistake. I lost her so I could find someone better. Someone who fits perfectly to my soul. Someone who I feel so at home and comfortable with. And instead of worrying about me losing her, im celebrating with joy, and im excited to grow in life with her and get old.
<>But! Apart from being commercial stuff it’s underlying intention is to motivate people to do stuff. If you imagine real hard that you are getting a jet plane for your birthday, well it probably wont happen unless you are friends with Bill Gates. But if you really want to have 100 new RSS subscribers it’s not bad to really want it and to think about it because it will drive action. You might not be aware of it but action is what produced your results, thinking about them just pushed you to work harder.
<>You r right dat untill u hv frnds as bill gates u cann’t expect to get a jet plain as ur b’day gift. But here the entire universe is ur frnd who has got evrything lyk d ppl u see arround u,the birds who sing in mrng,the money u get as a salary, and the food u eat… he owns this earth and its systems. Universe is a form of energy… evrything on d earth happens because of energy and ur thoughts r energy too…. now accordng to newton’s law evry action has an equal n opposite reaction.
<>Hi Elizabeth…I really appreciate you taking the time to answer all of our questions…no matter how big, small or repetitive…thank you for continuing to answer and being patient…we all are just trying to get it right…trying to find our happy place and manifest within it. I’ve been working on my energy everyday and learning to let go..even though he continues to pop up in my mind everyday, a couple of times a day. I’m not at all mad or hurt…just missing him…I smile and laugh when I think of him…and try my best to not let the missing him get in the way of the universe delivering my desires to me. But I would like to know if it is possible to manifest him or someone even better for Thanksgiving? I would love to have a great guy to accompany me for the holiday festivities and more! And how do I manifest faster? Thanks again in advance!
<>Physical compatibility in a relationship need not always mean love. There are many versions of love, and romance and lust are two basic ones. True love includes commitment, trust, respect and contentment. If these things lack in a relationship, it is definitely not love. A lot of people justify physical violence with passion. Passion in a relationship is definitely a natural phenomenon, but there’s a thin line between being passionate and violent. If you find your partner being too harsh on you, both physically and emotionally, then it’s not love.
<>Second, I’ve been working on getting friendly with money for years. I know that when I feel frustrated about money, it has to reflect my frustration. When I’m scared about money, it matches that vibe, too. Whatever I’m feeling is what it has to show me. So I’ve been working on getting friendly with it for a while now. That part didn’t happen in ten days.
<>No matter what comes up, don't shut any of it down because it seems silly, irrational or whatever... if it is coming up, it's relevant and a very real feeling and belief that must be addressed. Pay attention to any memories that float in your mind...even if they have nothing to do with romantic relationships, there is a similar thread energetically, and will help you uncover beliefs and feelings that are blocking you.
<>As I mentioned earlier, the process of spiritual growth and development is one of releasing and letting go of old ways of being and embracing the new aspects of ourselves that are wanting to emerge.  And welcoming your Soulmate into your life, as an expression of this growth, requires that you now begin by clearing the decks.  This means beginning to remove all of the obstacles that are stopping, hindering, delaying or even distracting you from having the relationship that you truly want to have.  How? By Healing your heart, De-Cluttering your Mind, Releasing the past and Making Room for Love.
<>If you’re serious about growing yourself into becoming the kind of person that you want to attract, then I recommend that you cultivate a network of therapists, counselors, coaches, healing professionals, trusted friends and mentors whom you can count on for any variety of challenge that will arise.  Especially when the big stuff starts coming up, and it will!
<>In July 2015 I started doing 28 Magical Practices under the guidance of Awesome AJ but couldn’t complete it. I again started 28 Magical Practices in February 2016 and this time I was able to complete it but I was not fully committed to it. During the same time, I was going through a very tough time personally and professionally. Slowly negative thoughts started taking control of my mind and as a result, everything happened to me that I never wanted or feared for. During that time I lost a very important person in my life, I felt like a vacuum in my life and went into a shell and stopped interacting with friends or family members. I was only talking to myself and nothing of that talk was positive. I had a huge financial setback people whom I trusted and supported left me in a huge financial debt.
<>I’ve been dating my boyfriend for almost a year now and we live together. In the beginning of October things were bad, he forced me to move out thinking it would help things, which surprisingly it did. I thought this would only make things worse, I was constantly worried he would cheat on me, go behind my back, and betray me; like he has before. We were still together, just not living together. A week later after we spent some time talking and working through things, I moved back in. Ever since then over the few weeks things have been great, he’s treated me amazing, however I still have a fear of, “what if he is treating me like this but is potentially going behind my back?” A few days ago he had a missed call from a number with a area code of where his ex lives, I do not know if it was her, a telemarketer, or just a random wrong number. But it is has worried me over the past few days. I also worry when I’m at work and he’s at home, what he’s doing. I try so hard to imagine us happy and trying to believe in everything he says to me is true and sincere. I just have major trust issues. I care for him an immense amount and would do anything for him, I love him very much. However, I do believe that I would be okay with out him.. eventually in time. I do not want this to happen, but you said you have to imagine yourself being able to let go of that person. He is for sure the person I want to spend the rest of my life with, and I never want to lose him. What I am confused about is, if I am using the Law of Attraction to attract him more into my life, what if he is using the Law of Attraction to attract a different person in his life, such as his ex, instead of me. Which situation with manifest? He is not the type of person to ever think about these, he doesn’t even know what the Law of Attraction is, but I believe he could subconsciously be doing this and not even knowing it. Again, I think way too in depth about things and sometimes just make it worse for myself.
<>Was the thought that you could attract money one of the main things that drew you to the Law of Attraction? If so, you’re not alone. Almost everyone wants to find out how to attract more money using Law of Attraction techniques. However, maybe you’ve since discovered that techniques to attract money are more confusing than you expected. Alternatively, perhaps you think you’ve been doing all the right things but you still haven’t quite figured out how to use the Law of Attraction to get money.
<>While planning can help you to expect your outcome, if you can’t actually see it coming to pass in your mind, there’s no way it’s going to occur. If you can consider that everything in your life, whether or not you want it or not, was once a figment of your imagination, you’ll realize that you hold the power to turn your dreams into reality. This is real and its exact and it’s specifically how some of the most famous people in the world achieved success.
<>In July 2015 I started doing 28 Magical Practices under the guidance of Awesome AJ but couldn’t complete it. I again started 28 Magical Practices in February 2016 and this time I was able to complete it but I was not fully committed to it. During the same time, I was going through a very tough time personally and professionally. Slowly negative thoughts started taking control of my mind and as a result, everything happened to me that I never wanted or feared for. During that time I lost a very important person in my life, I felt like a vacuum in my life and went into a shell and stopped interacting with friends or family members. I was only talking to myself and nothing of that talk was positive. I had a huge financial setback people whom I trusted and supported left me in a huge financial debt.
<>“I am writing this from Mexico, my hometown. I used to visit your group back in 2010, every week. I probably was only not there for two weeks out of the whole year, I was that much of a regular. Well, thanks to your teachings, my business expanded so much I couldn’t come along anymore- nothing else would have stopped me… And I ended up moving back home to personally oversee this expansion. You remarked to me about my weight loss and how much younger I looked and others in the group did too- and so did my friends and family. Remember when you used to talk about going to the gym? Well I started going and I also took this kind of discipline into my practices- and what a difference! I ended up with more confidence. And I ended up marrying that ‘special woman’ I told you about meeting and we now have two children. I remember saying in the group that one day my story would be one of your ‘success stories’ – and here it is. I will always be grateful to your no-nonsense, transformational approach and how it changed my life. Happy New Year to you and everyone at the group.”
<>I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?
<>No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.
<>You are not pre-destined to a life of hardship and struggle; you alone are responsible for how much income you welcome into your life. Feel excited about the money. Feel thankful for what money you already have. Rejoice in the knowledge that the bank of the Universe has unlimited wealth to offer you. Let your entire mind become consumed with thoughts of abundance.
<>“I was sitting having breakfast in my garden before work on Monday, and doing my appreciation list, being grateful for all the things I love about my garden and any time I spend in it. Also how easy I find it to get into a higher vibration when I’m surrounded by plants and getting my hands in the soil. I began to think about how amazing and enjoyable it would be to write articles about gardening as a career. For some reason I started to think about Vita Sackville-West. I don’t know much about her except that she was a novelist in the 30’s/40’s and had a big garden and wrote magazine articles about it. I started picturing myself doing something similar. Later that day, after having lunch with a colleague he wanted to go to a bookshop. We walked in front on me on a display table was a book of all of Vita Sackville-West’s magazine articles about gardening. It wasn’t even a display about gardening- everything else was about war or politics. If I had gone looking for that book I would probably have never found it. I have taken it as a nod from the Universe to follow my instincts and start writing about my garden.”
<>So what does that tell you? Well, when I asked myself the same question years ago before I started doing this work, what I realized was that in order for me to attract and manifest my Soulmate, I must somehow develop and grow myself into the kind of person that I myself want to be with.   In other words, if you haven’t found the right person it’s probably because you are not being the right person! As Marianne Williamson says, “We must become the person we want to attract.”
<>Anyone who is stuck in indolence and debts can notice that he has come to this by a gradual and systematic refusal to do what he likes and what he believes in as a whole. That's why we must always do the things that truly fill us with joy, and for that, you don’t usually need much money. That's what is waiting for us here and now, what all our loved ones are waiting for. It always begins with what is available, here and now, from a small to an ever-increasing thing.
<>When you understand the answers to these types of questions about manifesting your soulmate, your mind and heart begin to focus on trying to find love that is based on true mutual understanding and excitement. You can do all kinds of creative techniques to bolster the designing of your life partner. For example, Law of Attraction experts recommend daily visualization exercises in which you conjure up a vivid sense of what your life partner would be like. Meanwhile, you can also create a dream board that represents all the traits you’re looking for and your image of how this relationship will improve your life.

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