<>No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.
<>9) Finally, learn to fall in love with yourself fully.  The more you learn to fully love and accept yourself, the more you’ll learn to recognize other peoples’ love, too. Begin by loving yourself and accepting yourself just the way you are, with all your quirks and idiosyncrasies (and we all have them).  Work on accepting your weaknesses, your strengths, your limitations, your guilt and insecurities as part of your make-up.
<>“I was sitting having breakfast in my garden before work on Monday, and doing my appreciation list, being grateful for all the things I love about my garden and any time I spend in it. Also how easy I find it to get into a higher vibration when I’m surrounded by plants and getting my hands in the soil. I began to think about how amazing and enjoyable it would be to write articles about gardening as a career. For some reason I started to think about Vita Sackville-West. I don’t know much about her except that she was a novelist in the 30’s/40’s and had a big garden and wrote magazine articles about it. I started picturing myself doing something similar. Later that day, after having lunch with a colleague he wanted to go to a bookshop. We walked in front on me on a display table was a book of all of Vita Sackville-West’s magazine articles about gardening. It wasn’t even a display about gardening- everything else was about war or politics. If I had gone looking for that book I would probably have never found it. I have taken it as a nod from the Universe to follow my instincts and start writing about my garden.”
<>I know this isn’t easy. I know how hard it is. It’s why, when working with the Law of Attraction, it’s often best to say, “I want X or something better” or “I want a relationship with my boyfriend or someone better.” Because what if you could have someone better? What if you could be with someone who didn’t want to spend a day without you, let alone not be able to meet you every few days?
<>I am so excited. Today is my first day of my 21 day journey to attract a specific person into my life. Yesterday I spent the day mentally preparing myself for this journey. I cleaned out my space and room to give me even more of a peace of mind. I also completed some mundane tasks that I had to in order to ensure my highest vibration. (Don’t want life’s minutiae to bring me down :)) Today was a great day to say the least. Better than I thought my first day was going to be. I did have a brief moment of doubt and a pang of negativity halfway through the day. I am aware of it and can only improve on it tomorrow. Really interesting side note though. I had one of the best days professionally. My boss took me aside and told me how smart I was and offered me more positions. I got repeated complements about my looks for coworkers and others. It was a great day! I know that this is long but I hope someone reads it. I really want the universe to know what it has done for me.
<>“In the group on Monday I wrote a Universe List of what I wanted including- Please bring me a free foot massage. Yesterday my partner received a message from a friend saying ‘I have a space in my practice- and I have a slot for Anna’ (which is me). She’s a reflexologist and I was pleased- but worried about the price. As if to hear my concerns, I was then told it would be free as the practitioner had been guided to give it as a gift! It was an amazing session- I had it this afternoon- and on the way home, feeling incredible, I walked past a foot massage shop and remembered my Universe List. My reflexology was a foot massage and even more besides… Equally good-feeling is this testimony that the processes really work!”
<>After being in relationship with him for 3 years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email is DRAISEDIONSPELLCASTER@Gmail.com you can email him if you need his assistance in your relationship or any other problem.
<>This was an example of guided meditation (you created a script before you started meditating). You can do it the way we described, or you can read more about how guided meditation works on this website that specializes in creating guided meditation recordings and then apply your own rules – but for many people this is by far the most effective way to change their reality.
<>2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
<>A wish box is an interesting approach. I had done something similar years ago. I created a box, colored it pink and then put in it all the words and a picture of a person I wanted to meet. I put the box away and didn’t think about it much. About six months or so later, I met a guy that looked so similar to the one I wanted to meet, it was scary! A bell definitely went off.
<>I’m yet to develop a habit of writing something every day, or every other day, or producing one post per week… Without a habit in place there is no way I can have a good blog, it will just be a torture… Commenting on your blog is a first step since it forces me to write stuff and I’ve started writing some articles which are saved in my DropBox, one day they’ll see the light of day in blogosphere.
<>This isn’t mumbo jumbo or some pseudoscience; this is real and exact. There is a precise way to manifest virtually any amount of money into your life over time using the Law of Attraction as long as you don’t waver from your approach and your expectation of that outcome. As long as you don’t get discouraged and give up on that expected outcome, it will eventually come to pass.
<>5) Start each day by turning your Heart Light on.  How can you do this? With a gratitude prayer for all that is happening in your life and for the deep knowing that your Soulmate is even now on his/her way to you.  Affirm that you are meeting in Divine and Perfect time, and know that while you wait patiently for their arrival in your life, both you and your Soulmate are growing, and wrapping up any unfinished business while the Universe engineers your connection.
<>In his 1910 The Science of Getting Rich Wallace D. Wattles espoused similar principles — that simply believing in the object of your desire and focusing on it will lead to that object or goal being realized on the material plane (Wattles claims in the Preface and later chapters of this book that his premise stems from the monistic Hindu view that God provides everything and can deliver what we focus on). The book also claims negative thinking will manifest negative results.[56]
<>“Over the weekend my block of flats had no door buzzers working and I had deliveries due. One was a redelivery of my garden irrigation that I really wanted and it was their second attempt to deliver. Not having buzzers isn’t great because no one can access the building – I kept staying upbeat about it and writing on my universal list that all my deliveries were perfectly orchestrated. On each occasion my couriers did deliver as by chance they were arriving at the right time as people were leaving/entering the building or I just happened to see them. As far as ideal timing goes, it was perfect.
<>“What I want to say to everyone is- don’t give up at the first hurdle, like I used to do! I had read dozens of ‘self-help’ books and watched countless lectures, and yet it was like, as Michael often says, “joining a gym but never going”. I knew all the techniques inside and out- yet had rarely applied them. Part of me feared that it wouldn’t work for me, anyway. After hearing people at the groups, I began to feel a little more hopeful. I saw for myself the changes in other people, which was inspiring. Perhaps it would work for me, after all? So, like an experiment, I gave it a go. And lots of magical little things are happening in my life. Far too many to be called ‘coincidence’.”
<>As you start shifting beliefs around this area of your life, you may notice certain things in your experience. You are meeting more people with whom you have common interests. You find yourself having great conversations with people, the types of conversations you envision having with your partner. You may find yourself going on more dates frequently with people who seem like a better fit for you than people you were going out with previously.
<>Now, because we attract based on feeling, and not action, you wouldn’t actually have to do any of these things to start attracting more money, but most of us aren’t able to make such a giant leap in the face of financial issues. The limiting beliefs around money are just too strong, and will need to be worked on; you won’t be able to shift perspective immediately. Don’t worry, by making budgets and what have you, you are not sending a message to the good old universe that you don’t think you can get more money—these things will make you feel better, and the better you feel, the more easily money can come to you.
<>2) Open to the mystery of life. You have no idea when or where that special person could walk into your life.  He or she could be someone you already know or met in the past.  They could be someone you’ll be meeting on your next business trip or vacation.  They could also be your next date’s brother or sister!  Your next Facebook friend or Twitter follower.  They could be someone you’ll be meeting at a coffee shop or at the train station while you wait for the next train.  The key here is to surrender all pre-conceived ideas and drop all your expectations of how, and with whom it is to happen and continue to focus on ‘what’ you want by being fully available and present in each and every moment. Don’t worry about the how! Say ‘Yes’ to your soulmate, and open to the mystery of life!
<>I am out here to spread this good news to the entire world on how I got my ex back. I was going crazy when my love left me for another guy last 3 month, then i meet a friend that introduce me to DR aluta the great messenger to the oracle that he supervene, I narrated my problem to DR aluta about how my ex left me Dr Aluta only said to me that i have come to the right place where i will be getting my heart desire without any side effect. He told me what i need to do after it was been done the next 5 days My EX called me on the phone and was saying sorry for living me before now and also in the next one week after my love called me to be pleading for forgiveness, ..I am so happy and overwhelmed that i have to tell this to the entire world to contact Dr aluta at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct at traditionalspellhospital@gmail.com and get your problems solve like me
<>“On my seven years-or-so spiritual journey, being led down many a garden path with confusing techniques, expensive ‘attunements’, complicated ‘systems’ and all manner of gadgets which seemed to do nothing but empty my bank account- it is wonderful to find a place like this. Simple and powerful, profound and genuine. Always such a friendly and relaxing place to go… And best of all- it works! Thank you so much. And just a quick few success stories: I had aches and pains for years, trying numerous healing methods. After something I heard at one of your workshops- I relaxed into the sensations- I didn’t try to fight them or change them- which was unusual for me. I put on the Universe List: “Bring my body into perfect alignment”. I distracted myself with lists of appreciation of the many things in my life that were working, which I had been ignoring. I looked for the best in others, also. And the aches and pains have gone. For two months- completely gone. Also- a miracle with my relationship with my parents- which was difficult and tiring: After hearing similar stories at the groups I, too, now have a wonderful relationship with them thanks to the Positive Aspects process. It didn’t happen overnight but with a dedicated practice things are now beyond what I had prayed for…”
<>Your book says that one must let the person they love miss them. In my case, things are fine between us and we are great friends. I have no reason to avoid him or not talk to him. Then what is it that I can do to make him miss me? Also, is it really important to maintain distance for LOA to work? Can I continue talking to him everyday like I always have and still manifest an ideal relationship with him?
<>“He was an actor and I had his poster on my wall- and a huge thing for him- as a teenager. After using the Law of Attraction processes, specifically appreciating my relationships, I saw movement on my non-existent love life. Following a series of incredible synchronicities, before I knew it there ‘he’ was, across the table from me in one of those ‘name’ restaurants in London. It was like one of those fairy-tale movies. We ended up dating a few times and had a really good time together… Who would have thought my dream would come true all these years later?!”
<>read yr’s and jasons comments on phil’s. I believe in law of attraction because I have experienced it many a times, even the most impossible things have happened. But only in one matter, I have been trying for last 9 months. i know the person will come back to me, but 1 week i will be positive then my faith is wavering and my mind puts up so many logics and obvious reasons how it cannot happen (and believe me all my fears are also coming true) I am totally confused and dejected. pl. do guide me to overcome my fear and panic and believe and just let go
<>In your soul evolution you are here to serve and provide vibrations of your soul to increase vibrations of unconditional love connection that brings peace in each other’s energy exchange to accomplish your destiny and mission in a mutual agreement. You were united together for a divine purpose and not sexual desires or finding love, for you should be past that and have found love for yourself inside and not outside. it is about the soul union and the higher heart of service to the world in love and light. Understand that you are twin flames and have the vibration of Divine Love that needs to be spread out to others and nothing else matters other than setting up the Divine Template of Unconditional Love. Your soul vibrations resonate as One in order to do accomplish your mission for you have opened up higher heart and self to serve. As TF you have unique gifts when you are together as a unit with your soul vibrations allowing Divine power to flow thru you easily. You were chosen because you both are evolved enough to serve the world and change society and this 3D world from the calling of your higher heart.
<>>if you look to generate a business , call it a name (….) then open and write down all the idea that will come up to assist it ,even if it is doesn’t look brilliant at the beginning (you will find the link later), and write the exact work environment you want it to be at that business with the exact certain amount money to generate out of it (in a way of example write on the top of the page : thank you thank you thank you for making 25000$ out of this business and pick the currency you feel it is easier to generate from .).
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<>The first method for manifesting money into your life is by knowing that it will happen. You quite literally cannot anticipate it to occur if you don’t know, wholeheartedly, that it will come to pass. You need to know it and you need to own that you know it. Regardless of whatever else is going in your life, knowing that something will eventually happen is an incredibly powerful way for manifesting things.
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<>I have had 4 major and three minor surgery to my lower back,for the past 12 years, in the past 4 years i have had fibromyalgia and have been on all sorts of medication, I still am. I have been going to my local healers in Aberdeen Scotland for the past 2 months, where i have been going through a slow transformation for the better. Then natural hypnosis came along and WOW, I have listened everyday as instructed and i have cut down in my medication, I am starting to feel more alive and i am so relaxed i had forgotten what it felt like.
<>“The other morning I was in a restaurant, feeling fantastic, and having a laugh with the guy serving me- and, all part of the playfulness, he put five loyalty cards stamps when I ‘should’ have had just one. I seem to get treated like a star wherever I go – out shopping later I had people offer to carry my bags in two different stores. But it wasn’t always like this; your techniques have freed me to a total fresh start at life; I thought I knew ‘this stuff’ inside and out but your practical work showed me what was missing… And changes are almost more than I imagined, things are going so well. I can honestly say 2012 has been the best year of my life- and much of it is thanks to discovering The Law of Attraction Centre. I’ve had a major shift in the area of relationships- my dates are more frequent and a lot more ‘my-type’… And I get on so much better with my family. I look and feel younger: someone the other week told me I looked 11 years younger than I am and asked me what was my secret. Also, a new business idea has manifested and now creates a good profit. Your work is priceless – thank you for being such examples of what you teach. Can’t wait for 2013. What I love about the Law of Attraction is it is a Law, and once you get it, you can apply it to all areas of your life.”
<>Well, I have some story to tell: today I was reading this story because I needed to manifest some emergency money myself. I had no idea where could it come from, but asked the universe for $1000 now. It turns out that a good friend I didn’t speak with for a while, call me today and ask how I was doing. I told him that my financial situation wasn’t that good, and he offered to loan me exactly $1000, and told me to pay him back whenever I could. I’m simply amazed about the power of feeling good and being convinced, and wanted to thank you for sharing your experience. Greetings from Mexico.
<>There is no real risk to chasing your dreams. As far as I can tell, it’s a lot of fun and a thrilling journey. My experience with countless clients over many, many years, is that all the risk…all the frustration…and all the disappointment, is born from not chasing dreams. (But please remember, there is a way to chase dreams successfully which is like chasing butterflies. Put yourself in the right energy field, and become a magnet for those butterflies. The more direct method of butterfly catching is so much harder).
<>“For a long time I had read that ‘your thoughts create your reality’ and ‘positive thinking’- but something wasn’t working until this new approach- the techniques are literally life changing. I wanted to share an interesting and some might think ‘trivial’ story which was certainly helpful to me and shows the many uses for appreciation: After being inspired by a previous Success Story, I decided to take a different approach to the ‘ant invasion’ I was experiencing in my house. Rather than stay in annoyance (the words ‘what you resist, persists’ came into my mind)- I decided to welcome them in, appreciating them and their right to be (amazing designed forms, ability to work as a team etc.). I then went into ‘good things about the ants being here’ which included a nudge to tidy up and vacuum more which was a win-win. The next day- after doing this exercise just briefly- and without any intervention on my behalf- they had all gone.”
<>The best part she got the deal for website building at a very magical price. And then there was no looking back, flowing of clients is increasing every day. People kept on finding their way to her for the consultation. So many people are changing their body images, health & fitness following her advice. She is now changing people’s lives who are looking for an amazing solution to living in good health or achieve perfect body shape.
<>I was seeing this really great guy for a couple of months. Things were fantastic between us, but he just got out of a 4 year relationship a few months ago and apparently it was a messy end- she basically picked her career over him and moved to a different state. We decided that the best thing to do right now is for us to just be friends because he said that if he is going to be with me he wants to be there 100% and not have her pop up in his mind all the time. I totally understand this, and really did sense it… is it possible that I manifested this? When I first found this out about his ex it was always in the back of my mind… like he’s just not over her. I kept thinking that. Is it possible that I made this happen myself with my negative thoughts about it? And if so, can I use the LOA to turn it around, help him get over her faster and come back to me? Thank you in advance for your help.

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