<>One way to attract positive thoughts, experiences and situations in your life is to create a manifestation scrapbook. Fill the pages with affirmations and clippings of pictures that depict the things that you wish to materialize in life. Spend about a week creating the various pages in the book and review the book on a daily, weekly or monthly basis depending on personal goals. People do not need to know about your manifestation book in order for interesting and surprising positive events to come into your life.
<>“I was feeling a little disillusioned about self-help books because nothing was really happening for me. Hearing what was working in people’s lives at the groups was a great thing… I was after something that would actually transform my life- and your workshops have. I spent a long time ‘in the stalls’ watching and admiring other people. Now I am well and truly ‘on the court’, and starring in my own life. I want to recommend the Universe List- it’s amazing. Every morning I ‘offload’ all my worries to the Universe. Then, I remind myself to focus on loving and fully enjoy my life, appreciating every moment. The relationship with my daughter has improved, physical symptoms which bothered me for years have gone away completely, the relationship with my husband feels fresh and new- and I no longer dread  ‘what might happen’. Some of these changes are miracles. And as someone inspired me on the mail out months ago- don’t give up and don’t think it won’t work for you- it may take time but it will work. Thank you also for the meditation CD (Soundscape) as it really did get me to meditate after years of putting it off- it’s like a beautiful sanctuary that I can always relax into.”
<>The first thing to do when you feel that there is room for more love in your life is to fill your thoughts and actions with nothing but absolute love. By flooding your mind with feelings of positivity and love for yourself and those around you, your ability to love and be loved back can shine through to others. Here are some visualization exercises for love that you can consider too.
<>I realized that I could choose not to worry about my mounting debt that came from using my credit cards—it certainly wasn’t going to kill me. When I started making money again, I paid it off. I realized I could choose to focus on the fact that my needs were being taken care of—even if not in the most ideal way—and not that I currently had no income.
<>One reason is that we have several negative notions and ideas about money that have been programmed into our subconscious from our childhood. And these negative thoughts make it very difficult for many people to get the conscious and sub conscious mind to vibrate in a way that will attract money. Examples of these negative thoughts are “money does not grow on trees”, “wealth is only for a privileged few”, “my parents were poor and I have no one to help me”.
<>Loved your kindle book! It’s given me hope and most importantly a sense of serenity which I haven’t had since my breakup I’m afraid. Moving on is never as easy as one thinks. People tell you to go out with friends, have fun etc…But how does one go out and “have fun” when all restaurants, bars, lounges, clubs or car radios play music and music is the last thing you even want to listen to when your heart is breaking in a million pieces. So that alone, prevents one from moving on peacefully. But your book…I don’t know, just gives one hope. It is easier (at least for me) to “let go” knowing that getting back with the love of my life is possible. Frankly, moving on with hope, regardless of the result, is so much healthier than without it. So for that alone thanks! Now my question :))… I haven’t see my ex for the past two months. He’s very very reluctant to speak to me, and the very limited email exchanges we have had since the breakup have been cold (on his end) at best, though he does reply everytime. I know he is hurt and dealing with it in his won male way I guess…We are thousands of miles away from each other and I want to manfiest spending christmas together. Is is advisable to manifest a certain date? Does that give it more power, or takes away from manifestation? I dont’ want to be obsessive about it, I want to be easy about it, but I must say that this Xmas was supposed to be special for us and I would love for that to be the case eventough it is around the corner. It just seems that manifesting an ex back is almost more difficult than manifesting a specific person you know but have never had a relationship with…Probably because of all the baggage and history. So anyway I just wanted to know if a specific date is ok? Thank you so much :))
<>Last year, my relationship ended suddenly. In hindsight, I had fears about abandonment and deservability, and I now see that these were limiting beliefs that colored my reality. Over the past year, I have worked on healing myself from the inside out and am incredibly proud of how I have grown. There has been no drama, just a quiet respect that if he felt that he needed space to grow and evolve, I loved him enough to let him go. While contact has been minimal, I still wake up each day with a smile and a heart filled with love and promise. He is with me even though we are apart; and I have hope beyond my current reality that our paths will cross again, and comfort and peace in that certainty.
<>But, with that being said, adopting these new beliefs when you have believing their super-crappy polar opposites for so long, will not happen at the snap of a finger. And, as I always say regarding this likely course of events, it’s okay. You want to start with where you are now, and work your way up. But, don’t be discouraged by this and think you can’t get anything good until you totally overcome your issues, and obtain some’ perfect’ vibration. I don’t think anyone has one. I imagine achieving that would result in not wanting anything at all.
<>“In the group on Monday I wrote a Universe List of what I wanted including- Please bring me a free foot massage. Yesterday my partner received a message from a friend saying ‘I have a space in my practice- and I have a slot for Anna’ (which is me). She’s a reflexologist and I was pleased- but worried about the price. As if to hear my concerns, I was then told it would be free as the practitioner had been guided to give it as a gift! It was an amazing session- I had it this afternoon- and on the way home, feeling incredible, I walked past a foot massage shop and remembered my Universe List. My reflexology was a foot massage and even more besides… Equally good-feeling is this testimony that the processes really work!”
<>If you are really struggling with relationships, there is something happening deep inside that is creating the outcomes you keep experiencing. You are getting something you want, you are protecting yourself from something you fear. You have some sort of image of yourself that deems you unworthy of love. Again, this may not vibe with your conscious mind, that is in a constant state of wanting happiness and good things. You are not cursed. You are not some horrible person that only deserves douches. You have the power to change this, if you are willing to do the inner work and take responsibility. And by responsibility, I don’t mean blame. Two very different energies there. One empowers us, and the other keeps us feeling terrible.
<>When you do find yourself meeting with someone, don’t pin all your hopes on this person being the ‘one.’ You really don’t even know him yet, and you have no idea if this person is really compatible with you, or is the type of person you would want to be with over the long-term. Sure, you can be excited, and look forward to it, but release any expectation around how things will play out. Work on getting yourself into a state of ‘surrender’ where you just accept what happens as it happens, knowing all the while, what you want is coming, even if you have no idea how that looks right now.
<>Additional to reading your very helpful posts I used to do the Soul Call Guided Meditation every now and then like you suggested in this post. It helped me keep my heart open and believing in the magic of everything that can be, it made me downright excited and tingly in my heart about the future. Unfortunately it is not available anymore so I wanted to ask if it is somehow possible to have access to it again? I tried a lot of other meditations but never got even a similar feeling afterwards.
<>One of the best ways to invite love into your life is by sending out a Soulmate Call. A Soulmate Call is a powerful process that you can use to establish a soul-to-soul connection with your soulmate before you even meet. Both my Manifest Soulmate Love audio program and The Path to Soulmate Love course contain a guided meditation where I take you through this experience.
<>Many people are guilty of continuously repeating negatives either in thoughts or words. A negative mindset can be representative of a current life situation and attracting negatives can be living proof that the law of attraction works. Attracting positives and getting out of the routine of negative thinking can be possible with visualizations, affirmations, and manifestations.
<>That night, I laid on the cold hardwood floor in our living room, my hair matted to the side of my head with tears that had finally run dry from my own dehydration. The only thought that floated in my semi-conscious brain was, “How the hell can I do this?” I’d tried so hard to think of a plan, anything, but nothing came, except that question over and over again. It seemed completely impossible. Yet somehow in that moment survival mode also kicked in, and with it came even more questions. Of course we’d have to move right away, but where? I didn’t have family who could take us in. And we’d need to sell everything we owned, but how? And I’d need a job, but doing what? And how could I afford to work when daycare would take up most of my salary?
<>My book Hustle Believe Receive  is how I went from a newly single mom with nothing, relying on state aid to survive, to an executive of a software company in just eighteen months. It’s the story of how I manifested four vision boards in six years, and completely changed not only my life but my children’s. It’s how I went from living in a “poor me” world, to being a take-charge-of-my-future badass. It’s the tale of how I learned to dream HUGE and what it felt like to live out those dreams quicker, and bigger than I’d ever imagined, often without spending a dime of my own money! It’s how I learned to work smarter and not harder.  It’s how I Changed my Crew. And it’s the story of how, for the first time in my life I learned to truly be grateful, live a “pinch-me moment” kinda life, and how I found my joy. 
<>However, I know the general frame of mind here is that you can’t manifest money into your life by using the Law of Attraction. Yet, over and over again, people use this precise technique to help them move towards greater financial prosperity. You’ve likely even heard of people “willing” themselves into winning the lottery and receiving other types of windfalls.
<>I’ve noticed that as I’ve shifted my vibe to manifest larger sums of money and to manifest new experiences in other parts of my life, I seem to fall out of resonance with manifesting smaller sums. I’m not as good at manifesting coins as I was in 2006. That’s because my vibe isn’t tuned in to the coin manifesting frequency as much. These days I’m spending more time using the LoA to manifest cool social connections and travel experiences. I’ve tuned my vibe to focus on that part of the perceptual frequency. I also feel more excited and playful about manifesting in these other areas as opposed to adding to my financial score.
<>I’ll bet a bunch of you reading this are arguing this point with me right now in that beautiful head of yours, but remember what I said earlier about us attracting based on what we feel and believe. So, if you really want to improve your financial situation as quickly and painlessly as possible, you need to start shifting your belief that money trouble is the worst thing that can happen to you, that some horrible fate will befall you if get behind on your payments.
<>It’s ironic how I’ve already been doing these steps without knowing i was doing it..well i met my soulmate we are going through our challeging times. at first it was me i stop talking to him for six months gave no explanation i was healing from an abusive marriage had so many insecurities i began healing became whole. I was at a party had no idea i would ever see or talk to him again because i changed my number yes i saw him there i went to say something he was gone I was trying to think how will i talk or see him again I found his number we started talking again we have a deep connection but since i’ve healed i notice he has some healing to do from past marriage he was in yes 10 yrs ago he has not let go of what happened. Anyway we had a brief discussion he is holding on why i stop talking to him said when he wanted relationship i didn’t I explained it wasn’t I didn’t want one i had just gotten out of an abusive marriage i was in for 12 years he was shocked said i should have told him now he’s saying he’s not ready for a relationship right now his career i transitioning he’s deciding if he’s going to retire after 25 yrs of serving in military relationship too much. I expressed i understand since that conversation we have seen each other twice in unexpected places to see each other. I’m sharing this because i know without a doubt he’s my soulmate & i’m his soulmate actually when we first met he told me I was the one. I’m trust & believe in this love journey!! Thank you so much this is confirmation for me!!! Much love for you Gabriel
<>“We are using Michael’s meditation to relax on a daily if not up to three times a day basis and find it wonderful. I have started buying it for friend’s birthdays. I can’t tell you how much our lives have changed for the better since we started tuning in to the Law of Attraction and all the practices that have emerged from it. I have followed energy healing practices and Feng Shui for years but recently things have just seemed to have taken off. I’m sure the meditations are one of the reasons. Everything seems to fall into place so easily recently. Thank you.”
<>In stopping all other thoughts you also stop resistance. Resistance is the negative emotion you feel when you think about what you want, but in a way that feels bad. It is when you give more attention to what you don’t have, and feel bad, rather than giving attention to what you want, in a way that feels good to you. In both cases you are thinking about what you wish to manifest, however one is focused in a way that allows it manifest, and the other is focused on the lack of what you want, and that keeps it from coming.
<>There are also numerous references in the law of attraction community to the fact that the bigger you think, the more likely you are to attract it. Therefore, do not sell yourself short, and dream audacious dreams - as these are the only goals that will provide you with the strength of desire necessary to keep focussed when conflicting thoughts begin to emerge.
<>Emotional Charge: Emotionalize that goal (why do you want it, how will it change your life, in what ways will it bring you happiness, etc.). The idea is to increase and amplify the desire for it from a place of the heart. This powerfully imprints the vibration of your goal into your subconscious mind as you take inspired action towards what you want to achieve.
<>A couple of my girlfriends told me to read soulmate secret, and I was in the mood for something new so I decided to give it a try. There are several writing activities and references to all different types of cleansing rituals from all different cultures. Laws of attraction is a reoccurring theme, and though I have yet to finish the book, I was pleasantly surprised how quickly things began to work. I’ve actually read the first part of the book twice to make sure I wasn’t missing anything. After willing what I wanted through many writing activities and taking my guard down slowly, I finally made the decision to just dive in. So I read up on all different crystals, and decided to purchase some crystals online.
<>When we don’t treat ourselves well, that is a sign of low self-esteem; it sends a message we are not ‘worthy’ of love and care. And guess what will be reflected back into your reality? Taking better care of yourself, and treating yourself with the respect and love you deserve, will help shore up beliefs that say ‘I am good enough.’ ‘I deserve someone who treats me well.’
<>“I heard about your centre at a performer’s workshop in New York- one of the participants had said how good your work is so I had to check it out when I moved back to London. My ‘art’ shows have increased in their popularity since I used your teachings; I’m just so much more relaxed as a performer and I’ve got some great press coverage, too. But best of all was probably the other week when I noticed a well-known actor in the audience- someone I had actually put down on my Universe List that I wanted to meet! My intellectual mind tends to want to make everything about Life so much more complex than it needs to be. I find that if things are getting complicated- I’m usually off in the wrong direction, so taking time to meditate or breathe deeply or do some physical exercise tends to get me ‘stepping back’ where I get a clearer vision of what’s going on and what to do. Life then becomes more straightforward and certainly a lot more fun. Thanks for teaching me this- and for all that you do.”
<>“I have been meditating regularly for several months now and also doing the written Law of Attraction exercises and several positive things have happened. One positive change that has happened is that I wanted to have a different manager at work. I kept focusing on this and even though I spoke with different people and sent some emails it didn’t initially seem possible. However, I stayed positive and focused on what I wanted and I now have a new manager. I have also been having more and more experiences of being fully in the present instant, in which I feel completely relaxed and fulfilled and I attribute this to my mind having become clearer through my meditation practice. Finally, I was recently on holiday and the trip went smoothly which I felt was a result of my connection. This included all of my travel arrangements going to plan and getting a hire car even when a lady working at my hotel told me that there weren’t any available with any of the hire car companies as they were all booked out.”
<>Skeptical Inquirer magazine criticized the lack of falsifiability and testability of these claims.[47] Critics have asserted that the evidence provided is usually anecdotal and that, because of the self-selecting nature of the positive reports, as well as the subjective nature of any results, these reports are susceptible to confirmation bias and selection bias.[48] Physicist Ali Alousi, for instance, criticized it as unmeasurable and questioned the likelihood that thoughts can affect anything outside the head.[1]
<>While it might sound strange at first, you’ll be better at using the Law of Attraction for money and wealth if you connect with the smell of money. When you do this, you align your own vibration with wealth and abundance. As you do this, imagine yourself as having all the wealth you need. Don’t think about why you want money, or how you wish you had more money. Let your brain believe you are fully abundant, right now.
<>“There was someone who I liked. Well, it was more than ‘liked’. When I finally got the courage to speak to her after several months and tell her my feelings, she was very direct with me- looking me straight in the eye and saying “It’s never going to happen. I only see you as a friend”. I was absolutely crushed and also shocked- my guidance was normally very precise. But I also knew how guided she was, too. Despite her certainty, I couldn’t get her off my mind and felt very down about it. It’s awful wanting something so much which you simultaneously think is ‘impossible’ to achieve. These thoughts of longing lasted many months until finally, when it all got too much, I decided to give the processes a go. I began doing the Universe List. I ‘gave up’ trying to impress her, trying to be ‘good enough’ and trying in general. I fully embraced the situation and decided to release the control (which wasn’t working anyway). I said to the Universe, “if I’m meant to be with her I will be and if I’m not- so be it”. And I meant it, this time. Within days, we met up, and suddenly she expressed how she didn’t know what was going on but she saw me in a different light. My friends say it was like the uplifting ‘twist’ at the end of one of those crowd-pleasing Hollywood movies- something that doesn’t happen in real life. But it was happening, to me! Now, a year later, we are blissfully happy. We are experiencing what I have read described in spiritual literature as a ‘twin flame’ relationship. The biggest gift this situation brought me, though, is that when you give it all up to the Universe- things beyond your wildest imaginings can happen. It taught me surrender- which has caused all aspects of my life to flourish like never before. I have to add that The Law of Attraction Centre’s groups, workshops and community have been instrumental in assisting me making my life work.”
<>There is a trick to The Law of Attraction and it's not as magical as one might imagine: we attract the things that we focus on. When we focus on not having enough, that thought form supports the "lack of" we routinely experience. We are forever reminded to use affirmations and to keep our thoughts positive, but "feeling sorry for myself" continues to be the mantra of many people. Furthermore, we can be bombarded with repetitive negative phrases in our thinking, such as:
<>“I was sitting having breakfast in my garden before work on Monday, and doing my appreciation list, being grateful for all the things I love about my garden and any time I spend in it. Also how easy I find it to get into a higher vibration when I’m surrounded by plants and getting my hands in the soil. I began to think about how amazing and enjoyable it would be to write articles about gardening as a career. For some reason I started to think about Vita Sackville-West. I don’t know much about her except that she was a novelist in the 30’s/40’s and had a big garden and wrote magazine articles about it. I started picturing myself doing something similar. Later that day, after having lunch with a colleague he wanted to go to a bookshop. We walked in front on me on a display table was a book of all of Vita Sackville-West’s magazine articles about gardening. It wasn’t even a display about gardening- everything else was about war or politics. If I had gone looking for that book I would probably have never found it. I have taken it as a nod from the Universe to follow my instincts and start writing about my garden.”
<>Therefore, we are not attracting anything by applying the law of attraction, we are simply eliminating obstacles to actualize what already exists at the finest level. Therefore, the right question is, not how to attract the right person, but how to remove the obstacles so our community could be achieved in the reality I live in; so it could transform from the finest level to the toughest reality.
<>Intimacy means knowing each other and sharing most coveted parts of your lives. The self-revealing behavior, when reciprocated well, forms an emotional bond which is hard to break. With continues sharing, this bond tends to strengthen over time and bring the partners much closer. Friendship is the first step to intimacy, so before you decide to get into love, make sure you both share good friendship.
<>When we talk about true love, commitment is more than just monogamy. It represents that your partner cares for you as much as you do. He/she wants to be with you for the rest of his life. Commitment believes that no matter what, you both are there for each other even in worst situations. This is one factor that should be equally shared by both the partners.
<>“I love your work at the Centre- it’s practical, it’s real and it feels so good to have found a loving community! Last year I was doing the Focusing Process about an ex-partner of mine, who I was out of communication with for months. The process really made me finally feel relaxed about it all. Just as I put the pen down, after finishing the last ‘box’, the phone rang- and it was her. We are now great friends and have both found wonderful new partners- all thanks to the Law of Attraction and your workshops (which we have both attended).”
<>“I made a list of the qualities I wanted in a partner- integrity, someone I find very attractive, commitment, focus, ambition, kindness. Then I realised they were qualities I wanted to embody more in myself, too. So I meditated on this following doing a Universe List prayer- in which I asked the Universe to ‘reveal these qualities in myself’ and ‘inspire me to more fully embody them’. Firstly, what happened is I received compliments from friends of how I reminded them of certain well-known people- and how younger and healthier I was looking. I began feeling calmer and more comfortable being me. I was happier being single than ever before and then ‘happened’ to go to a friend’s dinner party when I met the most wonderful man.”
<>If you watched “The Secret” and didn’t realize why things are still the same, now you know why! It’s not enough to want to find the love of your life; you must also tune into love right now before it comes across your path. You need to feel the thing you want to manifest. Be the thing itself. And in order to be the thing you want to attract, the limiting beliefs got to go.
<>Now if a little voice tells you that you won’t get what you want to get by imposing the LOA principles to it, it doesn’t mean you have bad thoughts, it might just be you subconscious who knows what is written in your destiny and knows this is not something for you to get. There again: read Florence’s book, there are good examples as how to deal with this. Like lets say you want to meet a girl. With the LOA you’d start shaping her: I want her to be blond, tall thin, nice College graduate etc… And your little voice would tell you: “this is never going to happen”. Well it might be true it will never happen. But if like Florence you’d say: “I want to me the perfect girl, the one which is mine by divine selection”. Well there you might attract her and not have that little conflicting voice show up. Because you are not imposing your will but just calling on what is in store for you.
<>“I wanted to write in and thank you and share a testimonial about your work that may help others: I had tried it all- online dating, offline dating, blind dates- you name it. After doing your workshop about love a few years ago I realised that I was trying too hard to ‘make it happen’ out of fear that if I didn’t do anything, nothing would happen. But nothing was happening even with all my work- worse than nothing actually- a lot of pain and disappointment. The more I dated the more doubtful I became that I’d ever meet ‘the one’. So I threw myself into my work, writing every day on the Universe List to ‘Bring me my husband in the perfect time’ and ‘bring me more interests’. I also started doing a daily appreciation list and got involved in some new projects to distract me from my dating obsession.
<>No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.
<>Manifest money fast is a process of adopting new empowering beliefs that will allow you to shift your vibration. As your, vibration begins to change, you develop yourself into a suitable container for money, abundance, and prosperity. Think of it this way, and you would never pour water into a paper bag. A paper bag is not a fitting container for liquids. Glass, however, is perfect for holding water. The only question left to ask is if the glass you hold is large enough for the amount of water you want to drink? Individuals with a poverty mindset spend most of their time attracting poverty. Remember when it comes to the Law of Attraction, likes to attract likes. 100% of the time a scarcity mindset is held because of a person’s core beliefs and values.
<>I don’t have any rituals per se, but there are certain things I do that help me feel more abundant. When I am enjoying something I paid for, whether a tasty meal, a massage or something else that gives me pleasure in some way, I really try to tune into the feeling of appreciation I have for it, and the sense of contentment I feel in that moment. I also try to develop a sense of appreciation for having money to pay bills..rather than feel like I am putting my money towards something I don’t want to put it towards, I express appreciation that I have the money to pay the bill. Awhile back, I went through really bad times financially, and the inability to pay my bills created a lot of shame and embarrassment,and I am happy not to be experiencing that anymore.
<>“Small changes to report- I always turn up at the bus stop just moments before the bus arrives- I wake up feeling good most mornings- I seem to have much more energy, even though I wake up two hours earlier than I used to. My boyfriend has proposed to me (after I gave up the feeling of ‘waiting’ on him for the past three years and decided to focus more on my own life). Thank you also for the new visualisations- I’m using them every day.”
<>“After attending Tracy’s weekly meditation sessions I learnt the focus process and it has become a morning ritual for me because the results have been amazing. Firstly within 6 weeks of starting them I met the loveliest guy who is completely different from all the men I’ve dated, but even more importantly I’m attracted to him. Usually I would go for the ‘bad boy’ type but I can’t believe after 15 years how quickly my tastes have changed. Secondly within 3 weeks I landed a fantastic job in marketing over the January period which is pretty much unheard of. The focus process only takes about 10-15min a day and I find it really focuses my energy on one area. I absolutely cannot wait to send through a testimonial of the third item – finding the perfect home! Thanks Tracy!”
<>Gabriel’s ‘Path of the Heart’ 3-Day Seminar is a fun, interactive and safe space for you to learn how to relate to others in a more conscious, real and heart-directed way. You’ll also learn several Emotional Self-Mastery tools that will help you create a new vision for your life that is in greater alignment with your core values and deepest desires of your heart.
<>The Law of Attraction for Love for a specific person works by focusing on yourself. It isn’t about the specific person you’re in love with. I know he’s all you can think about right now, but if you want to use the Law of Attraction you have to focus on you. Do the things that make you happy. Raise your vibration. Focus on doing what makes you feel good.

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