<>According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
<>No matter what we attract, it is always there to help us, so you want to think about this scenario and what feelings came up around it, and that can clue you in to how it is useful for your journey of attracting a relationship. As for your friend, I am not sure what topic of conversation was involved as far as you feeling like you can’t be yourself around her, but as some general advice, anytime we feel like we can’t be ourselves in a certain situation or around a certain person, it is a problem plain and simple that must be examined. Ultimately, it comes down to determining whether your reluctance to be yourself is more based in your own fears, and your friend would more than likely accept you, or if your friend is someone who is very judgmental or wouldn’t be able to accept you for who are because of strong beliefs she holds about certain things.
<>“I have been with you quite a few years, and recently I have felt a real ‘tipping point’ from consistently applying your work- which inspired me to share my success. I have felt better along the whole journey- but it was only when I sat down and noted the changes that I realised how amazing it all was! People have commented on how great I look, I’ve gone to my ‘ideal goal weight’ which I had being aiming for 15 years… I managed to buy the house I wanted- and I met someone without even trying. I have been on several ‘dream’ holidays in the last year, too. I feel an excited youthfulness and excitement about life I thought I’d lost- and I get on really well with my family, where previously there had been constant arguing. I have started to love London more- and feel happy and safe wherever I go, even areas which at one time seemed frightening to be in. It’s amazing how a change of attitude changes our world! The thing is, I only just realised all these changes when sitting down to right this- which has reminded me to keep up an appreciation of my current experience.”
<>I decided that that goal was to make $100,000 that year. I created an image of a $100,000 dollar bill and hung it on the ceiling above my bed. Every morning I’d see the image. I’d visualize what it would be like to have $100,000. Everything I did was to achieve that goal. At the end of the year, I had made $97,000. This would never have been possible without the Law of Attraction, these visualization techniques, and meditation.  
<>If you’re looking to learn how to manifest love fast, the key message you need to internalize is that you have to start looking for love with real intention. What this means is that you must learn how to align yourself with a vibrational frequency that can attract love rather than further disappointment, and that you need to develop a vivid, clear sense of what you’re actually trying to do when you aim to manifest love.

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