<>Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.
<>When I decided that I needed a car, I was just given a great little car a few weeks later by a friend. It runs well, is road taxed and has a MOT. The only attention it required was a replacement window wiper and it had a noisy exhaust that needed looking at. I purchased a satnav online and have never used one before. I didn’t understand the instructions and it was set to Albania (I live in England)! I couldn’t get it to work. I started affirming and writing on my universal list that all would be easy for me with the car and that operating the satnav would be a breeze and it will open up my life and be great fun. Once I felt ‘better’ and in a good space I put my satnav in the car and just started driving. A short way from my house I saw a mechanic was open on a Sunday – I pulled up and they said they would look at the car but weren’t able to fix anything on Sundays. The two men were friendly and they hoisted the car up and spent 20 minutes adding a bolt to the noisy exhaust, fitted a new window wiper, taught me how to use the satnav and set it to London. When I went to pay – I was practically bursting with joy because I couldn’t believe just how everything had got sorted and I had left the house with no plans on how this was even going to get a solution! The icing on the cake was they only charged me £13 which was the price of the window wiper. Being in a good space really determined the outcome I think.”
<>Sure, you want money to pay your bills, take a vacation and do all this other stuff, but ultimately, you want it because having it will give you certain desirable feelings. You want to feel the peace that comes with financial security; you want to feel the excitement, fulfillment and all the other awesome feelings you would experience with doing the things that the money would allow you to do.  
<>I had a choice – to do the easy option, hide from my fear of the unknown and stay in the situation where I would be avoiding what I really wanted, or make a change and take a risk to achieve what I wanted! I sat down and mapped out exactly what I wanted. I looked at a map of the world and looked at where made my heart happy at the thought of living there. Turns out it was Australia! The other side of the world. The rest of my list included: close friends, a fabulous apartment in the city, a good job, money, excitement and adventure, city life, warmth, sunshine, travel and a wonderful boyfriend.
<>Thirdly, when you stop resistant thoughts, your vibration rises to a higher level. This is the whole point of meditation, I believe. To be still, therefore stop resistance and allow your vibration to rise. We are all energy and that energy vibrates at different frequencies, depending on how we feel. So, meditation allows you to vibrate at a high frequency. There are also other reason to meditate. You will feel better, you experience a sense of calm, you are happier. Most importantly, however, when your vibration rises, you open yourself up to receive guidance, in the form of inspired thought.
<>Step 1: Essentially, you need to make the decision that you really want to attract this life partner. Then, truly commit to the idea of spending the rest of your life with this person. Making this commitment may involve processing old wounds (e.g. via journaling or therapy). Hopefully, the past can be left behind and you can opt to embrace hope instead of fear.

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