<>After this one, do a general visualization. See yourself already in possession of the things you want – the dream house and car you desire, your yacht or jet depending on your ambitions, think of your huge bank accounts and your safe in the bank, literally of anything that you can imagine. It’s crucial to feel as you already possess these things. Concentrate on the feeling!
<>Hi Shona, If you want to successfully use the Law of Attraction for love for a specific person, you need to overcome your fear. Your thoughts and emotions create, so if you continue to be afraid, you will create the things that you fear – his cheating, his not wanting to commit, etc. Sometimes the easiest way to overcome fear is to think about the worst thing that would happen if things didn’t go the way you want them. Often, that worst fear isn’t all that bad, and it’s easy to then let the fear go. Other times, it might be necessary to use tapping or EFT to get rid of the fear.
<>Martha says she noticed the law of attraction at work in an unlikely situation—while coaching homeless heroin addicts in Phoenix. Martha says they lived on the street because they couldn’t afford apartments. “Then, I found out they were spending an average of $180,000 a year on heroin,” she says. When Martha asked how they got the money for their addiction, she saw a change. “They would become completely different when they were talking about the one thing they believed was necessary. And as I’ve worked with them, I’ve seen that what they believe and expect is what they get.” (Martha Beck, author, life coach and O, the Oprah magazine columnist)
<>“Getting coaching with you was one of the best decisions I have made- things have fallen into place for me in a major way. After years of reading books and attending some very expensive courses to no avail, I want to say that your approach shifted things in a way nothing else did. Following your practices (which I did diligently) and with your guidance, I have connected in with my life purpose (and created an effective business), found my beloved and live a life that feels very good to me. Thank you.”
<>The vibrations of our real being are those that act in the law of attraction; rather than the vibrations of our thoughts and desires. The law of attraction is based on a universal field, a quantum field, in which the whole existence is connected in one, behind the time and space. At this most subtle level of existence, the basic level, we are all one being, we are not even connected, but we literally are one.
<>Thirdly, when you stop resistant thoughts, your vibration rises to a higher level. This is the whole point of meditation, I believe. To be still, therefore stop resistance and allow your vibration to rise. We are all energy and that energy vibrates at different frequencies, depending on how we feel. So, meditation allows you to vibrate at a high frequency. There are also other reason to meditate. You will feel better, you experience a sense of calm, you are happier. Most importantly, however, when your vibration rises, you open yourself up to receive guidance, in the form of inspired thought.
<>Develop a belief in what I call the “reverse paradigm shift”. In other words, go for it before you have all the answers. Those so called negative energies (known as cognitive dissonance) are actually the magical seeds of creation and unlimited possibilities. Your destiny and your abundance will always be preceded by confusion and uncertainty. Ask anyone who’s been on the journey.
<>But, with that being said, adopting these new beliefs when you have believing their super-crappy polar opposites for so long, will not happen at the snap of a finger. And, as I always say regarding this likely course of events, it’s okay. You want to start with where you are now, and work your way up. But, don’t be discouraged by this and think you can’t get anything good until you totally overcome your issues, and obtain some’ perfect’ vibration. I don’t think anyone has one. I imagine achieving that would result in not wanting anything at all.
<>“Since your workshop on Finding Love I have ‘found’ my ideal relationship- but it was in a different way to how I thought! And it’s all from writing lists of appreciation about my current partner and my current life. I refused to dwell on what was annoying me about him… I also focused on how it would feel in my ideal relationship. And what happened was this: my existing relationship has transformed. I was about to leave so it’s particularly strange. I transformed my attitude- and he transformed. I haven’t settled; I’m deeper in love than I’ve ever been. A good tip to share is I left all the ‘how’s’ and ‘who’s’ to the Universe thanks to the Universe List and, as ever, the Universe delivers. I highly recommend your work- and that’s no small thing coming from a self-confessed ‘workshop junkie’.”
<>Many people have limiting beliefs which keep them from allowing abundance and happiness into their lives. If this describes you, realize that you must first change your limiting beliefs into thoughts that you are deserving, worthy, lovable, desirable, and capable—as well as smart enough, strong enough, attractive enough, rich enough, good enough, and “enough” in every other way that matters to you.
<>“One simple and fun way in which I trust the Universe is using random play on my iPod- and I’m not joking. I find that the Universe’s choice of music (or spoken inspirational recordings) is always far more apt than my choice. And so since hearing about Esther and Jerry Hick’s (the Teachings of Abraham) relationship beginnings, and how they were clearly brought together (and when they compared histories, they realised they were in so many states and cities at the same time- showing that the Universe was constantly attempting to bring them together without their effort), I decided to apply this same idea of trusting the Universe for my relationship. And so I did processes. Within days of absolutely giving up on trying (which meant giving up on whenever I went out with friends immediately scanning the room for potential partners, thinking about my soul mate many times during the day and other forms of searching, despite telling myself and all my friends I was perfectly happy being single and letting it all unfold naturally!), I walked into a cafe I had been in so many times and immediately, naturally found myself within a conversation with one of the staff I had seen but never spoken to. We talked, exchanged telephone numbers… and who knows?! And who cares. Because for the first time I won’t be checking my phone every 5 minutes- I honestly don’t care if he calls or not- the fact is, I now understand that my ‘figuring it out’ way doesn’t work – the Universe knows better than I do. This is the first time I’ve exchanged numbers with anyone significant in about 6 months. And all from a couple of days of truly surrendering! And before the day was over, I was surprisingly contacted by someone I used to really like and then met another very eligible man.”
<>Think about the qualities you seek in the person you want to attract. These qualities are very personal and vary from individual to individual. Remember, there are no limits to what you can want.  Be specific about what is important to you; think about what you want in detail.  A great way to get some clarity is to make a list of the qualities you find attractive and the values that you admire in other people. Making a list or journaling our expectations is a powerful tool when applying the law of attraction to any facet of your life.
<>I’d been with this man half my life, since we were sixteen years old. We had an eight-year marriage and shared three beautiful children, including twin girls just over a year old. We’d been through it all: buying our first home, then losing it in foreclosure; being overjoyed when I got pregnant with our second child, then devastated when I lost it six months into my pregnancy. I thought we’d seen everything, but this I never saw coming. 
<>“I found myself in London at a quarter to one and rather than go with the mind chatter of how tired I was, and how I shouldn’t have had to work until so late etc.- I just went with the experience. Rather than being intimidated or plain angry- I non-resisted. I leaned into it. And it was magical. I walked around and enjoyed the late night hustle and bustle of the city which I rarely saw, I found a great place to get food and met some great people. It was one of the best nights I’d had for weeks! The teaching for me on this night, I actually got from your group- to be ok with wherever I am and whatever’s going on; to assume that where I am is the perfect place for me to be and, as my experience showed, then the world transforms around you.”
<>Lots of offers for car financing, credit cards, and other sorts of junk—but then I happened upon something quite interesting. There was a check for almost 400 dollars reimbursing me for some credit card monitoring service I had used on an account I probably opened at least a decade ago, and closed out about five years ago. Apparently, the company they were using wasn’t providing the service to everyone paying for it, and Citibank was refunding the fees.  
<>My book Hustle Believe Receive  is how I went from a newly single mom with nothing, relying on state aid to survive, to an executive of a software company in just eighteen months. It’s the story of how I manifested four vision boards in six years, and completely changed not only my life but my children’s. It’s how I went from living in a “poor me” world, to being a take-charge-of-my-future badass. It’s the tale of how I learned to dream HUGE and what it felt like to live out those dreams quicker, and bigger than I’d ever imagined, often without spending a dime of my own money! It’s how I learned to work smarter and not harder.  It’s how I Changed my Crew. And it’s the story of how, for the first time in my life I learned to truly be grateful, live a “pinch-me moment” kinda life, and how I found my joy. 
<>Remember, there are infinite ways to resolve a situation. Even though you’re used to believing that the worst-case scenario always becomes your reality, the best-case scenario has the same potential to come true as the worst-case scenario. They are both imaginary thoughts about the future waiting to be born into reality. You’re the one who tips the scales in the direction of favorable resolution or unfavorable resolution.
<>Something inside me snapped in that moment. A light went on, deep in my core, followed by a burning desire to never put myself or my children in this kind of position again. I made a promise to myself right then that I would not rely on anyone to provide for my family. I wouldn’t borrow money from family members; I wouldn’t beg for help. I would somehow pay my girlfriend back, and figure out how to handle my business on my own. Before I’d always just thought I was unlucky and entitled to what little help I’d ever received.  All my life I’d told myself this story, and believed it. Nothing good ever happens to me.  I work twice as hard as everyone else for half as much. That was my core belief. And as a result, that was my life.  No one ever told me that my life was the result of my thoughts, my beliefs and my actions. I believed that the only thing I could control was how hard I worked (#TheHustle), but that on its own left me feeling like I was drowning in quicksand, no matter how hard I worked, the results never showed. It took the catastrophe of that night, when my world collapsed in an instant, to spark within me a desire to drastically change my life. 
<>“Since following your teachings I haven’t got colds which is strange- as soon as winter started I used to feel run down… And now I’m energised. My love relationships also improved early on- and I’m now engaged to be married next summer. After a long time struggling with what to do for my life purpose, I am currently retraining to be a teacher and am enjoying every moment of it. The Focusing Process has definitely changed my life.”
<>The Law of Attraction operates based on your unconscious mind. This means that whatever you’ve got going on inside will determine the things that are brought to you on the outside. The goal is to recognize recurring patterns as quickly as possible, so you can reconcile internal issues and get your ship sailing smoothly again. You see the signs and oftentimes you consciously choose to ignore them. The more you ignore the signs, the stronger they become, though. A big part of cleaning up what you’re attracting externally is to become aware of what you have going on internally.
<>Imagine listening to an orchestra whose musical instruments aren’t in harmony with each other. There would be a lot of sound coming from the instruments, but it probably wouldn’t sound very good. What I want you to understand is that you have to create an internal symphony between the conscious mind and the subconscious mind – between your vision, goals, beliefs and your habits.
<>I’ve been broke before – and I mean REALLY broke. My lowest point was when I just had around 70 cents (yes, cents) in my purse in order to feed my children for a couple of days. I remember walking around the supermarket wondering how the hell I would make it to the next welfare pay day. I purchased a no-name bag of plain pasta and the kids could eat it for dinner and lunch with some tomato sauce I had in the cupboard. The pain was so embarrassing that I struck a deal with the Universe that I would never allow myself to go there again.
<>There’s no doubt whatsoever, that when my daughter decides she’s going to be a princess, she doesn’t say she’s going to pretend to be a princess or to do princess things. She says, “I’m going to BE a princess,” and she does precisely that. She believes it with every fiber of her being. She’s a princess. You point to a chair or the table and say, “Is that a princess castle?” The answer is “Absolutely it’s a princess castle!”
<>Simply put, money is just a story that someone invented and that took hold. It was decided, that some particular shape of coin, or inlaid metallic object, and piece of paper was worth more than the material it represented. This started out as a thought in someone’s mind. That thought is now commonplace. We now expect that a piece of paper with a certain number on it, with a specific color and other identifying elements, is worth something more than the paper it’s printed on.
<>Hi I just found your blog how amazing I am new to this stuff but let’s just say the universe has nudged me for let’s say the last year I’ve started out on this crazy path with my faith spiritualism and the LOA and I have manifested something thing that is so small yet so profound I started with symbols from the universe and I picked balloons purple balloons bring my symbol for prosperity .. I mean I declared it truly believed I would see them when it was my Time to see them and now just recently I see balloons every day sometime large amounts all down the stripe I drive to go into the city I cry when I see them because it’s the symbol for me that I am on the right track and that this stuff really works .. I mean the first ballon was like Yup that’s right now I expect to see them and I do .. Do now it’s time for me to start on the path of some of my aspirations it’s going to be hard to get the negative thoughts out but now I know I can manifest balloons I know I can manifest anything thanks for your post !
<>>if you look to generate a business , call it a name (….) then open and write down all the idea that will come up to assist it ,even if it is doesn’t look brilliant at the beginning (you will find the link later), and write the exact work environment you want it to be at that business with the exact certain amount money to generate out of it (in a way of example write on the top of the page : thank you thank you thank you for making 25000$ out of this business and pick the currency you feel it is easier to generate from .).
<>Step Three: Stand in the center of your space and close your eyes with your hand out, palms facing each other as if holding a ball of light. Visualize the light growing in between your hands. Fill this ball of light with your intention. One way to do this is to recite your affirmation into the ball of light and feel your affirmation growing in power and intensity.
<>“My life has changed as far as content but it’s not that I’m really paying attention too… It’s the way I feel that I’m most impressed with. The ‘angst’ I had has gone and I’m enjoying my life and feeling a real self-confidence. One funny thing that happened last week: I had been watching a TV programme and the next night the time of the live results show (which I wasn’t watching) a contestant’s name came into my mind and I just knew this person had been voted off- even though it made no logical sense, as she was a favourite to stay in the running. That quality of feeling is always accurate- it’s not from my thinking mind but from somewhere beyond. When I looked online I saw that I was right- my ‘inner voice’ was confirmed again. Your teachings get me in touch with this knowing.”
<>Remember, there are infinite ways to resolve a situation. Even though you’re used to believing that the worst-case scenario always becomes your reality, the best-case scenario has the same potential to come true as the worst-case scenario. They are both imaginary thoughts about the future waiting to be born into reality. You’re the one who tips the scales in the direction of favorable resolution or unfavorable resolution.
<>Emotional Charge: Emotionalize that goal (why do you want it, how will it change your life, in what ways will it bring you happiness, etc.). The idea is to increase and amplify the desire for it from a place of the heart. This powerfully imprints the vibration of your goal into your subconscious mind as you take inspired action towards what you want to achieve.
<>The great thing about being after a feeling is we can conjure it up anytime we want, regardless of what is happening now. What feelings are you seeking? How can you feel that way now? What can you focus on in your present reality that makes you feel abundant? Even though I wasn’t thrilled I was literally living off credit cards, I shifted perspective, and developed a sense of appreciation for having them as an option. I focused on the sense of security I felt from having my rent paid for the month, and knowing I could buy food and was not going to starve.
<>Abundance Checks. Every month, take a blank check and fill in your name, the amount, and all the other details. Sign it “The Universe,” “God,” “Source,” or any cosmic entity you prefer. Even “Your Fairy Godmother” works. Look at the check every day when you wake up and when you go to bed. Feel that you already have that money now. Imagine spending it. Really immerse yourself in how wonderful it is. Know that the money is already yours.
<>The best part she got the deal for website building at a very magical price. And then there was no looking back, flowing of clients is increasing every day. People kept on finding their way to her for the consultation. So many people are changing their body images, health & fitness following her advice. She is now changing people’s lives who are looking for an amazing solution to living in good health or achieve perfect body shape.
<>In stopping all other thoughts you also stop resistance. Resistance is the negative emotion you feel when you think about what you want, but in a way that feels bad. It is when you give more attention to what you don’t have, and feel bad, rather than giving attention to what you want, in a way that feels good to you. In both cases you are thinking about what you wish to manifest, however one is focused in a way that allows it manifest, and the other is focused on the lack of what you want, and that keeps it from coming.
<>My dog is amazing, he is such a joy and so fun and I love him to bits. He was a troubled wee lad and it wasn’t a Disney story for the first 6 weeks but I kept working with Tracy on focusing processes and appreciation lists and daily universals lists that me and my dog were ideally suited and that he was happy and content, living his ideal life. That was 12 months ago and my dog is so well adjusted, happy and the best company ever. His behaviour turned around in no time at all. I have my ideal dog and my dog is nicknamed by my friends and family as ‘the little king’ he landed on his paws.”
<>When you want to become a money magnet, you must understand that money has a relationship with gratitude. Because the thought of money either makes you feel positive or negative most of the time. If it makes you feel positive then that’s great. But if it makes you feel negative because your focus is on the lack then this is where Gratitude works like magic.
<>“I was struggling in my mind about something as I was on my way to a meeting when I saw someone struggling to walk along the road because her shoe was broken and walking past her, I realised I had some tape on me. My inner voice whispered ‘go help her’ and despite an immediate argument from my ‘lower level mind’ about how I could look weird or how I didn’t have enough time to go back, I returned and handed some tape to her so she could strap her shoe up. She was amazed and appreciative and in turn, I felt so good. I also realised that this had shifted me out of my own problems in a way that other practices hadn’t. This experience also gave me the determination to fully follow my inner guidance from now on- despite any opposition from my mind- as it was another piece of evidence of how this works.
<>“I began appreciating the best of my past relationships and also began doing the techniques I had learnt from you about attracting new love. Things shifted quickly: a new waiter had started at my favourite cafe and we were enjoying some great conversations – he was just my type, too. More than ever and all over the place, I began noticing more people who were my kind of partner – and they seemed to like me too. And on my way home one evening, as I was mid-affirmation and feeling very romantic I looked down and there were rose petals everywhere, all across the pavement I was walking on. I was outside the Royal Opera House and thought ‘wouldn’t it be nice to go there’. Soon after – and this is my reason for sending the success story – I met my ‘someone special’ at a friend’s birthday gathering and for our first date he bought me tickets to the Royal Opera House!”
<>“I spent years stuck in problems and anxiety and wasn’t enjoying life at all. I discovered the Law of Attraction through a book and things got a little better, but it wasn’t until I discovered your website (and workshops) that things really began to change. I’m realising that it’s all about whether I am ‘tuned in’ or not. I’m finding it easier to be ok when I’m not feeling so good, too, which before was very difficult for me. I am also finding that people in my life seem to naturally ‘get it’ and live better lives without me trying to change their mind set (which I was prone to doing before). It seems like my connection naturally influences those around me and I don’t need to work things out when it comes to other people, as Life does that. Meditation I am really enjoying, I never realised how important it was when it comes to applying the Law of Attraction before your events. And a testimonial for you: After nearly 15 years of being single, when I had given up many times over, I met my ‘one’. I didn’t need to try to find him, we just met through friends when I was least expecting it. I can see how your work relaxed me and made the whole process effortless. Thank you.”
<>Falling in and out of love is another concept that has been deeply studied. So, how would you know that you are definitely in love with him or her? Are there any indications that will help you understand whether you should fall for the particular person? In simple words, love doesn’t knock your door with permission. It simply does! Your work is to understand it and go with the flow.
<>As I mentioned earlier, the process of spiritual growth and development is one of releasing and letting go of old ways of being and embracing the new aspects of ourselves that are wanting to emerge.  And welcoming your Soulmate into your life, as an expression of this growth, requires that you now begin by clearing the decks.  This means beginning to remove all of the obstacles that are stopping, hindering, delaying or even distracting you from having the relationship that you truly want to have.  How? By Healing your heart, De-Cluttering your Mind, Releasing the past and Making Room for Love.
<>2 or 3 minutes after I submitted my online application I was telephoned by the charity who said that they would be arranging for a volunteer to visit my flat and offer me an assessment. I couldn’t believe it! 48 hours later I had a volunteer on my sofa doing the paperwork, within 14 days of my application I had an English Bull terrier delivered to my door!
<>Meditation, even on its most basic level, allows the mind to quiet which allows your natural frequency to rise as your mind is taken off of anything that may have been bothering you. Relaxation techniques used for meditation calm both your mind and your body, allowing you to feel more well-being, and when you’re set up for manifesting from a place of general pleasure and piece of mind, the results of that manifestation simply can’t turn bad.
<>Multi-sensory visualization. Take your creative visualization further and begin to spend longer daily sessions imagining every aspect of being with your soulmate. The stronger this mental image, the stronger the pull you will exert on them. Think not only about how they will look but also how they will sound, smell and feel. You might also try picturing significant moments in your life. For example, visualize events like sharing a bed for the first time, getting married or having children.

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