<>Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
<>I’m yet to develop a habit of writing something every day, or every other day, or producing one post per week… Without a habit in place there is no way I can have a good blog, it will just be a torture… Commenting on your blog is a first step since it forces me to write stuff and I’ve started writing some articles which are saved in my DropBox, one day they’ll see the light of day in blogosphere.
<>Phil, your blog was super awesome! I have immersed myself in LOA finally after years of not knowing the steps, and realizing it takes daily practice and filling your mind with positive enforcement of these principles. In fact, I just realized a dream of mine to become a writer and publish a book, and this has just happened this week! I am not a disciplined writer, but I got inspired by a self publisher and decided to try that, and it has worked beautifully, plus the book seemed to write itself, which was on The Law of Attraction and certain things I went into more depth on than the movie, The secret did. I enjoyed the movie, but did not find anything worked for me after watching it. I am so glad to see so many people with positive comments, and I wish everyone continued manifesting success!
<>This to-the-point law of attraction e-book will help you apply the secrets of the law of attraction so that you will finally be able to feel that you can powerfully attract the right relationship for you. It will also help you to stop doing certain things that almost everyone does, which is why most people cannot get the law of attraction to work for them.
<>Thank you for that piece of advice-should I remain in a constant state of “as if” with no attentiin on what is? Or should I focus in what I want, relax, and accept what is? Normally I focus in meditation on my intentions, relax, and allow my manifestations to occur—but, normally I am also not as Concerned about what I want to manifest. Should I be doing it differently?
<>“I was feeling a little disillusioned about self-help books because nothing was really happening for me. Hearing what was working in people’s lives at the groups was a great thing… I was after something that would actually transform my life- and your workshops have. I spent a long time ‘in the stalls’ watching and admiring other people. Now I am well and truly ‘on the court’, and starring in my own life. I want to recommend the Universe List- it’s amazing. Every morning I ‘offload’ all my worries to the Universe. Then, I remind myself to focus on loving and fully enjoy my life, appreciating every moment. The relationship with my daughter has improved, physical symptoms which bothered me for years have gone away completely, the relationship with my husband feels fresh and new- and I no longer dread  ‘what might happen’. Some of these changes are miracles. And as someone inspired me on the mail out months ago- don’t give up and don’t think it won’t work for you- it may take time but it will work. Thank you also for the meditation CD (Soundscape) as it really did get me to meditate after years of putting it off- it’s like a beautiful sanctuary that I can always relax into.”
<>We got to the concert five hours before the doors opened. We found ourselves with thousands of people in front of us. I wanted to be on the front rail. (Front rail is the same as front row seats.) I began visualizing being on the front rail. Then, a great idea hit me. I began to feel the feeling of wrapping my hands around the front row railing. I felt the cool railing in my hands over and over again. As the day progressed, I noticed something: We were actually moving backwards. Things were getting even worse. It didn’t make any sense. How could we be going further back? I left my friend, and went to take a look. What was happening was people had been saving spaces for their friends. Every time a new friend showed up the line backed up a bit. I wasn’t happy but there was nothing I could do about it. So I just got back in line. I doubled my visualizing efforts. I kept feeling the feel of the cold rail between my hands: over and over and over again. At 5pm, the doors opened. The crowd surged. As soon as we made it into the auditorium, we sprinted forward. Due to some confusion, we were able to sprint around a group of people. We headed straight for the front rail. We grabbed the last two spots available on that rail! When my hands wrapped around that cool railing, I smiled. It felt just like I’d imagined it would. And, what a sight it was —Seeing U2 from the very front row. It truly was an amazing experience, and a memory I’ll always cherish….
<>The Law of Attraction is among the most popular of the Universal Laws.[3] Advocates of this mind-power paradigm generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred. This combination of positive thought and positive emotion is believed to allow one to attract positive experiences and opportunities by achieving resonance with the proposed energetic law.[4]
<>“I am enjoying a wonderful relationship with a man who may quite possibly be ‘the one’ – and that’s after being single for 13 years. Certainly a big factor was due to regular use of your techniques and your romantic love workshop. I got myself into a position of not needing anyone yet at the same time anticipating the excitement of love – which I learnt was key – and this was accomplished through your teachings. I got on with my life and spent time on my interests and my career and with friends, whilst using your ideas to increase my expectation of love. Yes, there were some times of feeling lonely or doubtful, but I kept on going, supported by the success stories and others at your group, until I met him a through a ‘random’ invite and it’s been lovely ever since.”
<>Well, I have some story to tell: today I was reading this story because I needed to manifest some emergency money myself. I had no idea where could it come from, but asked the universe for $1000 now. It turns out that a good friend I didn’t speak with for a while, call me today and ask how I was doing. I told him that my financial situation wasn’t that good, and he offered to loan me exactly $1000, and told me to pay him back whenever I could. I’m simply amazed about the power of feeling good and being convinced, and wanted to thank you for sharing your experience. Greetings from Mexico.
<>If you are really struggling with relationships, there is something happening deep inside that is creating the outcomes you keep experiencing. You are getting something you want, you are protecting yourself from something you fear. You have some sort of image of yourself that deems you unworthy of love. Again, this may not vibe with your conscious mind, that is in a constant state of wanting happiness and good things. You are not cursed. You are not some horrible person that only deserves douches. You have the power to change this, if you are willing to do the inner work and take responsibility. And by responsibility, I don’t mean blame. Two very different energies there. One empowers us, and the other keeps us feeling terrible.
<>4) Making Room for Love. I want you to be honest and answer this question:  As your life is today, do you have the time and energy for a deep, loving, healthy relationship?  Do you have room in your life for your Soulmate? Perhaps, since you’ve been single you’ve been working late hours, and have very little free time to go out on dates.  Or perhaps you’ve been accumulating a few “friends with benefits” who are keeping you sexually satisfied.  Or perhaps you’re so focused on helping others that you leave no room for yourself.
<>4) Shine your unique light.  Be willing to, more than ever, be yourself with every person that you meet, and in every situation – no matter how casual the encounter might seem.  As Andy Warhol used to say, “Be yourself because everyone else is already taken.”  The more you are yourself, the faster your soulmate will recognize you. Remember: they are also looking for someone unique just like you, so when you stop being your true self, you’re also stopping them from recognizing you!
<>Multi-sensory visualization. Take your creative visualization further and begin to spend longer daily sessions imagining every aspect of being with your soulmate. The stronger this mental image, the stronger the pull you will exert on them. Think not only about how they will look but also how they will sound, smell and feel. You might also try picturing significant moments in your life. For example, visualize events like sharing a bed for the first time, getting married or having children.

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