<>Researchers at Harvard Medical School have discovered meditation literally alters the structure of the brain, thickening the regions associated with attention and sensory processing. Other research into meditation and biofeedback techniques has demonstrated increases in the subjects’ ability to remain focused on specific tasks, reductions in reaction time, and improvements in psychomotor response.
<>Meditation, even on its most basic level, allows the mind to quiet which allows your natural frequency to rise as your mind is taken off of anything that may have been bothering you. Relaxation techniques used for meditation calm both your mind and your body, allowing you to feel more well-being, and when you’re set up for manifesting from a place of general pleasure and piece of mind, the results of that manifestation simply can’t turn bad.
<>It’s difficult to free yourself completely from doubt, fear or feeling as though you don’t deserve something. Your instinct might try to combat those feelings using negative thoughts like, “Don’t be afraid” or even direct conflicts like, “You deserve this.” Unfortunately, such methods are ineffective and simply don’t work because they reinforce negative thoughts and feelings.
<>i have been trying to use law of attraction for some time now, specially when it comes to love because there is one specific person that i am in love. but somehow i am doing something wrong because things don’t manifest the way want… i don’t know what i’m doing wrong. i don’t know if it’s my energy that is negative, if it’s me that is not believing enough, if it’s the way i vizualise things… i even made a visualization board, i write and think about the things that i feel grateful for, every night i imagine myself with that person and that person feeling the same way for me as i do for him but it doesn’t seem to be working… this law of attraction process is very hard, how do i know what i’m doing wrong?
<>“Thanks for being so clear with what I have to do to change my life and better still – helping me enjoy it as it is. I am a lot more accepting with myself; and loving of myself regardless of what’s going on. I am realising no one is ‘happy all the time’ and as a result I’m a lot more patient with myself when I’m not as happy as I’d like to be. A few years ago I would not have worn T-shirts I was so insecure about my body – and sometimes stayed indoors for this reason, too. At that time, after a lifetime of self-criticism I actually thought that my life was finished in that area – so I concentrated on other things, and yet the feelings of being unattractive always lingered; it was something I wanted to be different but didn’t know how. It wasn’t always easy but I followed your advice – and listened to others in the group. I noticed changes in them and there was a slight hope it could happen to me, too. And it’s working!! These success stories have been a great help to me and I wanted to return the favour. And my success story: I’ve met a man and so has my friend (who also attended your workshop).”
<>The best way to raise your money vibration is to rejoice in others good fortune. Whether the person is someone close to you, or a random person or a celebrity whose life you have seen on TV or the internet. Don’t try to find the negative reasons for their money, don’t try to justify why they have the fortune and not you. Or don’t feel bad that you don’t have the same.
<>When it comes to love, people get disappointed when their dates don't meet their expectations and they don't see evidence that true love is coming. Out of disappointment or fear of being disappointed, they give up, never knowing what they missed. The key to the law of attraction is that once you are clear you desire something specific, you must commit to it for as long as it takes to manifest in your life.
<>I truly beleive the law of attraction works! Your story was so powerful! As for me, I started applying the principals to my life to make extra money during a time when I was unemployeed. Several weeks later I got a ramdom email with this AWESOME way to make extra cash and it is working! You can do this too, and more than likely, if you are reading it, it is because you also attracted this into your life! I was of course sptical at first but had nothing to lose and tried it. Now I am sooo glad I did and I know for a fact the law of a traction truly does work!
<>Then one day in 2005, I had an “A-ha” moment. “Why couldn’t I be writing for Early to Rise?” After all, for the previous five years I had been a regular contributor to Men’s Health magazine, Men’s Fitness magazine, and several other large fitness publications. And each day Early to Rise published a short health brief in their newsletter. It was the perfect fit.
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<>1) I have had a rather bad break-up with my boyfriend. All in all, he wants to move on completely and says that while he loved me and cared about me at the time of the break-up he simply wasn’t happy anymore and wants to move on to a new city, life etc… We have so financial dealings together but he says he no longer wants to worry about it because keeping in touch about cash isn’t healthy and we both need to move on. He has made it clear that there is no way he would get back into a relationship with me. And of course, after being told this I wrote him an angry email giving him a piece of my mind. While I love him more than life itself and visualize us being together again I must say that I find it very difficult to imagine us together, based on the way he seems to feel (or not feel…) about me. How do I let go of thinking of the outcome when all I can do is think about him and that perhaps he will meet someone else soon, or already has etc….
<>It’s ironic how I’ve already been doing these steps without knowing i was doing it..well i met my soulmate we are going through our challeging times. at first it was me i stop talking to him for six months gave no explanation i was healing from an abusive marriage had so many insecurities i began healing became whole. I was at a party had no idea i would ever see or talk to him again because i changed my number yes i saw him there i went to say something he was gone I was trying to think how will i talk or see him again I found his number we started talking again we have a deep connection but since i’ve healed i notice he has some healing to do from past marriage he was in yes 10 yrs ago he has not let go of what happened. Anyway we had a brief discussion he is holding on why i stop talking to him said when he wanted relationship i didn’t I explained it wasn’t I didn’t want one i had just gotten out of an abusive marriage i was in for 12 years he was shocked said i should have told him now he’s saying he’s not ready for a relationship right now his career i transitioning he’s deciding if he’s going to retire after 25 yrs of serving in military relationship too much. I expressed i understand since that conversation we have seen each other twice in unexpected places to see each other. I’m sharing this because i know without a doubt he’s my soulmate & i’m his soulmate actually when we first met he told me I was the one. I’m trust & believe in this love journey!! Thank you so much this is confirmation for me!!! Much love for you Gabriel
<>What should you do if you discover that you have strong negative emotions about money? You must re-train your mind to think positively about money and develop good feelings and joyful excitement about money. This is very important. The more tension you feel, the more you repel money. But the more the calmness and happiness you have about money, the more you attract it. One effective method for changing your feelings is positive affirmations. Make affirmations like: “money comes to me with ease”, “I have more than enough”, “I am abundantly blessed”. Do this several times daily with a confident smile.
<>Hi Geoff! Thank you for your reply. I do understand the chapter is about getting an ex back. However, what I meant to ask is whether the same rule applies if the person you want to manifest a relationship with is someone you haven’t previously dated. You see I talk to him everyday and he often tends to talk about the girl he is with or unknowingly tells me how I mean a lot to him but only as a friend. And every time that happens I just can’t stop negative thoughts of fear and doubt cropping up in my mind, thus making it difficult for me to let go. So I want to know if I should maintain some distance, perhaps talk less often. The only issue here is that there isn’t really any problem between us. He knows I love him and we kind of sorted it out a couple of months back and have continued to be best friends. I don’t quite have a reason to suddenly cut down on talking to him and I am sure if I do that he would want to know why.
<>The other day was particularly special. I meditated and I then went to view a property. The property needed some work doing on it and I had some questions about that and next thing I knew I was talking to a builder who ‘just happened’ to be next door who could answer all of my questions. Then a lady came out of a neighbouring property and asked if I would like to look at her house. The neighbour was really friendly and welcoming and said that that she would love it if I moved next door! After viewing the property I went to pick my son up and looked into the sky and felt blown away by the beautiful sunset. I feel I have direction, that my soul is joyful and that doors are open for me.”
<>Beyond a  shadow of a doubt I know this to be true — we’ve all set huge spoken and unspoken intentions for love.  We’ve all asked for it.  Know that sometimes love comes in unexpected ways, ways in which our ego’s would say “hey that was horrible.”  But remember that each and every experience is a stepping stone to where you are going.  Ask and it is given.  Stop judging how it’s coming to you, instead know it is and get focused on the hopeful expectation of what life brings when you get our of your own way.
<>“I was in a cafe and there was this dull and depressing indie music interrupting my processes. Although I quite liked the melody, just as I was thinking I’d prefer some different music due to the ‘woe is me’ lyrics, the track was suddenly turned off and on came an upbeat dance track with the lyrics “Feels good… It feels so good” playing on repeat. The timing was uncanny! I later discovered it was a remix of Feels so Good by Jamiroquai, for anyone who’s interested.”
<>If you want to manifest money, you CANNOT believe that money is a power source. Money cannot give you wealth or abundance or happiness. It really can’t give you anything. Money just sits there — all the power comes from you. If you believe that having more money will give you any additional power at all, then you’re actually holding the vibe that says, “I’m too weak to attract money.”
<>“After several months of doing your processes, and feeling better, I joined my local walking group- something I never would have done before. I’ve met new friends and then, on an event where we got together with other walking groups, I got to know a man who I’ve been dating ever since (it was last October). There’s something different about this relationship- rather than waiting for it to go wrong or ‘checking up’ on what he’s doing- I feel relaxed. Your Universe List process has really kept me grounded through it all, and stopped me going into worries on this subject- and so many others.”
<>When you protect yourself from disappointment, loneliness, heartache and failure, you often deny yourself the thing that you want the most. You swap risk for unhappiness. If you’re searching for love, for instance, you need to allow yourself to go on the journey. Someone out there is searching for you just as desperately as you’re searching for them. Maybe you already know them? Maybe they’re about to walk into your life (through the power of the law of attraction) just as soon as you make yourself energetically ready for them?
<>I am in a situation where the man I just got back into my life (applying the LOA) is saying he just wants to be friends. I don’t understand why because when we are together things are great. When we first got back cool after a nasty seperation, he was reaching out to me constantly. Then I told him I wanted to spend more time with him and it seems after I said that, things went sour and he jumped from wanting to be around me to saying nothing is there anymore and he just wants to be friends. No warning or anything. This is the man I want to be around. I am very happy with him and cannot be in the same place I was with him when we were on bad terms, I refuse to go back to that space! I have been saying affirmations like “I am fun to be around;I Am someone that comes naturally to ____; I attract ____ naturally. etc” I guess i’m in a rush to spend time with him due to lost time when we weren’t talking. PLease help me! I have a strong desire to be with and around this man.
<>Maybe you have tons of bills to pay, and you don’t know how you’re going to come up with the money. Therefore, you walk around thinking about how you don’t have enough money and what’s going to happen to you if you don’t get the money. This thinking fuels an uncomfortable feeling state that attracts more debt instead of your intention to attract more money.
<>4) Shine your unique light.  Be willing to, more than ever, be yourself with every person that you meet, and in every situation – no matter how casual the encounter might seem.  As Andy Warhol used to say, “Be yourself because everyone else is already taken.”  The more you are yourself, the faster your soulmate will recognize you. Remember: they are also looking for someone unique just like you, so when you stop being your true self, you’re also stopping them from recognizing you!
<>“I was on the night bus and this guy behind me was talking to his friend loudly about all these fairly violent things he had encountered in a gang he was in – and it shouldn’t have felt the best situation as no one else was on the bus. However, I didn’t feel scared -as I have a strong practiced belief that I am always safe. I was guided to close my eyes and went into a meditation. I relaxed and felt safe, knowing all was well. Suddenly, the same guy said ‘…But you know really there’s only Love and Fear’ and then started talking about ‘new age’ spirituality and how everything he had done was in the past now and his mission was to teach all his friends still in gangs to choose love instead! Then he started talking about how we create our reality with the vibes we give off… It was a miraculous turnaround and really uplifting to hear – and it was another example of a very simple formula I use: when I give up my judgement of others (including fear, which is a judgement too), miracles happen.”
<>Realize you will likely have smaller manifestations first that show you are lining up more with what you want, like noticing more people you find attractive, when before, you saw no one, meeting people that have desirable qualities that you note as being important in a partner, or seeing more people "like you" in happy relationships, whether they are overweight, divorced or whatever personal characteristic that you think makes finding love harder.
<>I love the blog… I am actually starting to really get into the LOA and manifesting… I ahve formed a master mind team with two other friends, i am kind of the leader of the group, so its very important to me to really work on my personal development so that i am a good leader as well as strong believer. I have several goals that i am working on at this time and am really looking to the universe to see me through……. “and you shall be my witness”
<>I am so happy to share my testimony on how i was able to get back my ex lover on 13th of Jenuary with the help of Dr Abubakar since 3 year ago, I almost gave up trying to get my ex lover back to commit to our relationship fully. I had tried the whole lot I knew, but what I DIDN'T know was that all I had to do was come to you Dr Abubakar and with your blessings and extraordinary magic powers, I wouldn't have to do all the work at all. you did your magic, and immediately after 24 hours, my lover came back to me with lots of apologies and flowers.. And now my life is balanced and happy again. Dr Abubakar is a real and genuine spell caster he help me restore back my broken relationship. You do a great service to people, You are talented with spell to bring back ex lover and many more. Thank you for weaving your magic love spells for me. My husband is back just the way it was when we first met,You can take a look at his website http://spellcastersnetwork.com it was all like a dream to me, i am so happy now as we are back together again thanks to Dr. Abubakar Usman Herbal Centre and i will advice anyone in need of help to contact him via Website: http://spellcastersnetwork.com Or his email spellcastersnetwork@gmail.com You can Call & WhatsApp:+27629741839
<>It's not enough to wish. The Law of Attraction is not magic, it's just a way to train your subconscious mind; you must still take action to reach your goal. You are the one who must change before you circumstances do. The road to what you desire is through personal transformation. If this means that you have to learn a whole new style of relating to people to have the relationship that you want, then so be it.
<>The Law of Attraction is an infinite spiritual technology that is available to everyone. It can be used by any person willing to learn about its characteristics and then follow a particular set of guidelines until the end result is accomplished. This is possible because the Law of Attraction is a reliable force that is set in motion through the power of human thoughts. We refer to this spiritual technology as a law because it is repeatable like the law of gravity, which is repeatable under specific conditions. According to the dictionary, a law is a statement or a fact in which a natural or scientific phenomenon always occurs if certain conditions are present. The Law of Attraction, or Universal Law, is a spiritual certainty because it can be demonstrated over and over as long as certain mental and emotional conditions are met. – Eddie Coronado, “Manifest Your Millions: A Lottery Winner Shares his Law of Attraction Secrets.”
<>You need to be clear about what you truly want in a relationship, there are lots of questions to be asked here, and the crucial thing is that you be honest with yourself.  Is it a life-long relationship?  Is it a traditional “get married”, raise a family relationship? Is it a committed relationship living apart?  You must decide what you truly want; sending the universe mixed messages via your thoughts will only lead to people who want different types of relationships coming into your life.
<>Things happen to me all of the time similar such as I will be thinking about a person who I need to text and catch up with and will receive a text a day later. Its amazing. The since of how everything is energy on this planet and thoughts create vibrations is really neat stuff, I think this is a great foundational thing for young people to try and understand and focus on.
<>Often times what you experience in others are perfect reflections of thy self, in some beautiful (and not so)  way. So it’s important to ask the questions — “What can I learn from this relationship about myself?  What here could even be symbolic about ME?”  Dealing with a bully doesn’t mean you ARE a bully — but might truly be a reflection of a fear you need to work at, (since bully’s are just small and fearful).  So be open to it.  If you experience it, you own it…somehow.
<>Long before the well known Oprah-appraised movie/book The Secret came out… a book by Napoleon Hill titled Think and Grow Rich uncovered the mystical and coveted concept of the Law of Attraction. I remember reading this book when I was a teenager as it proclaimed I could quite literally create the life of my dreams. This concept was very sexy to me and profoundly shaped my ideas about what was possible as I was launched into adulthood.
<>It could also mean that a particular area of your life might need your attention, such as your career, finances, health, raising children, or that simply, your time is just not ripe for love yet. Whatever the timing might be, what I know for sure is that the time you invest in getting ready for your soulmate is an opportunity to continue to work on yourself, and remove all of the mental and emotional blocks that are keeping you from love. It is the perfect time to get to know yourself fully and deeply and get ready for love.
<>If you are an angry person, you will attract other angry people to sit around and talk about the messed-up world. You’ll attract scenarios that perpetuate your anger. If you’re a fearful person, you will likely attract other people who share your fears as well as situations that prove the world isn’t a safe place. If you have a belief that people cannot be trusted, you’ll attract events in your life that demonstrate all the myriad ways in which people are untrustworthy.
<>Hi SKA, The Law of Attraction creates through your thoughts, words and beliefs. If you read back over what you wrote and take all the negative thoughts and change them to positives, and read these regularly, you’ll soon see a shift in your vibration that will help you be with her. You can use this technique to change things with any person, even your best friend. You don’t just have to use these Law of Attraction techniques on a specific person you love.

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