<>I have had 4 major and three minor surgery to my lower back,for the past 12 years, in the past 4 years i have had fibromyalgia and have been on all sorts of medication, I still am. I have been going to my local healers in Aberdeen Scotland for the past 2 months, where i have been going through a slow transformation for the better. Then natural hypnosis came along and WOW, I have listened everyday as instructed and i have cut down in my medication, I am starting to feel more alive and i am so relaxed i had forgotten what it felt like.
<>No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.
<>The Law of Attraction operates based on your unconscious mind. This means that whatever you’ve got going on inside will determine the things that are brought to you on the outside. The goal is to recognize recurring patterns as quickly as possible, so you can reconcile internal issues and get your ship sailing smoothly again. You see the signs and oftentimes you consciously choose to ignore them. The more you ignore the signs, the stronger they become, though. A big part of cleaning up what you’re attracting externally is to become aware of what you have going on internally.
<>Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.
<>“I wanted a dog ever since I moved to London 14 years previous. It was a longing that almost caused an ache in me, I felt I couldn’t get a dog because of my long work hours and I never seemed to live anywhere that was suitable to house a canine. I mentioned this in my sessions with Tracy and we started doing focusing processes on just how good it felt to have a dog again rather than all the focus I was putting on ‘why I couldn’t have a dog’. In record time my landlord one day just changed his mind after 2 years of saying no I couldn’t have a dog. I nearly fell off my chair the night he told me that he just ‘changed his mind’.
<>Once you have your vision, and after you have shared it with the right people, then you have to get to work – painstakingly difficult, but rewarding work – and you must take a relentless approach to it. There will be days when you work till you feel like your eyes will start bleeding, but you must, as Frank McKinney advises, “take the lunch pail approach” to your legacy.
<>And, just as an important side note: Your subconscious is way, way more powerful than you possibly give it credit for. Most people don’t realize this fact. Your subconscious knows exactly what you’re going to do. It’s infinitely more aware of what’s happening in the universe than your conscious mind. It simply won’t be bullied. It’s happy for you to tell it what to do, once you master the process of doing so.
<>“I was sitting having breakfast in my garden before work on Monday, and doing my appreciation list, being grateful for all the things I love about my garden and any time I spend in it. Also how easy I find it to get into a higher vibration when I’m surrounded by plants and getting my hands in the soil. I began to think about how amazing and enjoyable it would be to write articles about gardening as a career. For some reason I started to think about Vita Sackville-West. I don’t know much about her except that she was a novelist in the 30’s/40’s and had a big garden and wrote magazine articles about it. I started picturing myself doing something similar. Later that day, after having lunch with a colleague he wanted to go to a bookshop. We walked in front on me on a display table was a book of all of Vita Sackville-West’s magazine articles about gardening. It wasn’t even a display about gardening- everything else was about war or politics. If I had gone looking for that book I would probably have never found it. I have taken it as a nod from the Universe to follow my instincts and start writing about my garden.”
<>Many people have limiting beliefs which keep them from allowing abundance and happiness into their lives. If this describes you, realize that you must first change your limiting beliefs into thoughts that you are deserving, worthy, lovable, desirable, and capable—as well as smart enough, strong enough, attractive enough, rich enough, good enough, and “enough” in every other way that matters to you.
<>It may sound silly to do this as an adult, but it’s a game worth playing. When you’re out with friends sometime, have a contest to see who can manifest the most money. You may not get too excited about finding coins, but you may generate some excitement about trying to best your friends in a silly contest. That silliness will actually help you get the right vibe, thereby improving your ability to manifest money.
<>One of the best ways to invite love into your life is by sending out a Soulmate Call. A Soulmate Call is a powerful process that you can use to establish a soul-to-soul connection with your soulmate before you even meet. Both my Manifest Soulmate Love audio program and The Path to Soulmate Love course contain a guided meditation where I take you through this experience.
<>And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.
<>Emotional Charge: Emotionalize that goal (why do you want it, how will it change your life, in what ways will it bring you happiness, etc.). The idea is to increase and amplify the desire for it from a place of the heart. This powerfully imprints the vibration of your goal into your subconscious mind as you take inspired action towards what you want to achieve.
<>Hi Elizabeth..AJ here again…I bought your book last night and read it in one setting! Good stuff! I will be reading it again today so I can start the work properly and really soak it all in. I have a question…my guy and I haven’t talked to each other for 2 weeks. But we are both still on the dating site we meet on few months ago. I know I am doing no contact, but with him still being able to see me and I being able to see him…does that kill the mystery of him missing me and will it hinder me from fully letting go? I am just trying to stay open and not block anyone that maybe better…even though I want the chance to see where things can go with him with the proper realignment. I just want to open the gate to draw him in and others, to go with what’s best for me. Thanks in advance!
<>“I heard about you back in 2008 from a friend and it was only a few months ago that I found your blog and have read pretty much everything on it along with the success stories. The workshop for me, was exactly what I needed at that moment. It clarified a lot of my past and explained a very simple process that is more than doable. The energy during it was amazing. I’ve been so happy and at peace since then. So thank you for the workshop and also your blog which is great. I also found your teaching style just perfect and my friend agreed. She will be contacting you for your CD. We couldn’t believe how much you shared in just three hours and how you were able to simplify a subject so many tend to over complicate. I’ve been to many workshops etc. with many teachers in the past but your authenticity and ability to just be yourself was so refreshing!”
<>3) The Third List: Your Gifts. The third list is, in my opinion, the most important one. Your soul mate will not be coming into your life to rescue you, make you happy, or save your life.  A soul mate is a friend and partner with whom you’ll be sharing your life.  Someone who will love, nurture and support you while you love, nurture and support them.  Someone who understands the power and beauty of a true soulmate union and will hold the space for love, even when you can’t.
<>3. Love without fear of getting hurt. The scariest thing about love is opening yourself up to it. When you open yourself, there's a chance you might get hurt. If you're afraid of getting hurt, you might unconsciously be preventing someone from getting as close to you as you want. Be willing to take the risk and fully open yourself to love. You will manifest the love you want.

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