<>Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at craigballantyne.com
<>That night, I laid on the cold hardwood floor in our living room, my hair matted to the side of my head with tears that had finally run dry from my own dehydration. The only thought that floated in my semi-conscious brain was, “How the hell can I do this?” I’d tried so hard to think of a plan, anything, but nothing came, except that question over and over again. It seemed completely impossible. Yet somehow in that moment survival mode also kicked in, and with it came even more questions. Of course we’d have to move right away, but where? I didn’t have family who could take us in. And we’d need to sell everything we owned, but how? And I’d need a job, but doing what? And how could I afford to work when daycare would take up most of my salary?
<>I don’t have any rituals per se, but there are certain things I do that help me feel more abundant. When I am enjoying something I paid for, whether a tasty meal, a massage or something else that gives me pleasure in some way, I really try to tune into the feeling of appreciation I have for it, and the sense of contentment I feel in that moment. I also try to develop a sense of appreciation for having money to pay bills..rather than feel like I am putting my money towards something I don’t want to put it towards, I express appreciation that I have the money to pay the bill. Awhile back, I went through really bad times financially, and the inability to pay my bills created a lot of shame and embarrassment,and I am happy not to be experiencing that anymore.
<>When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.
<>             You will discover the tools to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the race of successful people who have already unlocked the power of their subconscious minds.
<>“After a long time of avoiding dating because I was finding it more of an endurance test than anything fun – I have had a breakthrough thanks to your coaching. Firstly I am attracting my type physically – and also men who respect me. I am less needy and co-dependent. One of the keys is that I learned how to really respect and value myself – and put that into practice. This is a total new way of being for me – it’s certainly a bright new year for me already – and we’re only a few days in, so thank you!”
<>As I mentioned earlier, the process of spiritual growth and development is one of releasing and letting go of old ways of being and embracing the new aspects of ourselves that are wanting to emerge.  And welcoming your Soulmate into your life, as an expression of this growth, requires that you now begin by clearing the decks.  This means beginning to remove all of the obstacles that are stopping, hindering, delaying or even distracting you from having the relationship that you truly want to have.  How? By Healing your heart, De-Cluttering your Mind, Releasing the past and Making Room for Love.
<>“I was just doing the Focusing Process worksheet which is a sheet I don’t often do (I tend to stick to the other ones) so I needed to refresh my memory with the five key beliefs/desires you and I had written out when I started the Law of Attraction Coaching. I was amazed to see that four of my beliefs have now happened the way I ‘wished’. My back is the best it has ever been and I no longer need to see someone weekly, just for a monthly ‘maintenance’ check-up. I can’t describe how good this feels not to be in agony every day and honestly thought I was going to have to live the rest of my life in that pain.
<>am in a Love relation with a girl who is 8 years elder to me both of us from different culture and place, we love each other from what we are from heart and we were able to help and understand each other deeply, but now she is trying to come out wishing me that I will get someone of my age and she is also trying to find someone as her life partner believing that the society will not accept our relation, what can I do so that I can be with the girl I love and care for my life.
<>I am Sheela from India .. I am crazily in love with a guy who is my ex’s best friend .. We both are good friends .. We hang out at least Once a month .. Last month we got a bit physical wherein we were hugging each other and holding each other’s hands .. But since that incident, he has been ignoring me completely .. I really want him back in my life .. I also have a feeling that he is going around with another girl … Just for time pass and not a serious relationship .. Please help Me .. Can I get him back in my life ??
<>We can easily manifest money into our lives, or anything else for that matter, by expecting it to come to pass. Wishing and hoping doesn’t work. The Law of Attraction is founded on an expectation of a specific outcome. It revolves around the potential positive or negative energy that a given thought takes in your mind. When you expect the worst to happen, it often happens. When you expect the opposite, that often occurs as well.
<>“I made a commitment to visualise about my love life and the next morning I got two text messages from people I was interested in wanting to meet. One of them I hadn’t heard from for several weeks, and the other I hadn’t heard from in three months! They had both contacted me with similar messages within minutes of one another. Not only did it feel exciting, but best of all the timing of this has given me such faith in the Law of Attraction.”
<>Step 1: Essentially, you need to make the decision that you really want to attract this life partner. Then, truly commit to the idea of spending the rest of your life with this person. Making this commitment may involve processing old wounds (e.g. via journaling or therapy). Hopefully, the past can be left behind and you can opt to embrace hope instead of fear.

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