<>It’s difficult to imagine that thoughts and feelings can have an effect on the world around us. Fortunately, advances in technology and science allow us to visibly and immediately experience the effects of our thoughts. Just like watching an apple fall through the air, there are experiments that demonstrate the immediate effects of thoughts and feelings.
<>You are welcome. You seem to already have that deeper knowing..now it is all about building that trust and working a bit with your mind to be more accepting of the beliefs and new reality you are looking to create. Everything that happens contains a lesson to strengthening our manifesting so whatever happened with that guy will be valuable in evaluating what is going on inside and moving forward with greater clarity.
<>“I was in a cafe and there was this dull and depressing indie music interrupting my processes. Although I quite liked the melody, just as I was thinking I’d prefer some different music due to the ‘woe is me’ lyrics, the track was suddenly turned off and on came an upbeat dance track with the lyrics “Feels good… It feels so good” playing on repeat. The timing was uncanny! I later discovered it was a remix of Feels so Good by Jamiroquai, for anyone who’s interested.”
<>The key is having clarity, and knowing what it is that you want. Why? So that you can identify it when you see it, feel it and hear it, and – most importantly – so that you won’t be sidetracked into a relationship with a person who is not the highest possibility for you.  A person who is not your soulmate. Remember, there’s no need to settle for less than what you want. It’s like going to a supermarket without a grocery list when you’re feeling very hungry. If you’re anything like me, you may have bought a whole bunch of stuff you did not need but may have forgotten to buy something as basic as milk and sugar, which you really needed.
<>Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
<>A couple of my girlfriends told me to read soulmate secret, and I was in the mood for something new so I decided to give it a try. There are several writing activities and references to all different types of cleansing rituals from all different cultures. Laws of attraction is a reoccurring theme, and though I have yet to finish the book, I was pleasantly surprised how quickly things began to work. I’ve actually read the first part of the book twice to make sure I wasn’t missing anything. After willing what I wanted through many writing activities and taking my guard down slowly, I finally made the decision to just dive in. So I read up on all different crystals, and decided to purchase some crystals online.
<>The first time I did this a few weeks prior I had a very different routine than the second time. My first attempt included several manifesting tools and resulted in a near-miss of $70,000 on day seven. (Way to overdeliver, Universe!) But when it didn’t come to fruition by day ten, I got irritated and dropped it. That $70k check is still on its way, but it doesn’t count for the ten-day limit on this project.
<>“Thank you for all of your help this year. Your work is extraordinary. I had been single for many years- the occasional date but nothing serious. In July I met a man and we have been enjoying life together ever since. I acknowledge myself for making my inner changes- but credit is seriously due to your workshops and groups; and the space they gave me to discover myself again.”
<>“I wanted a dog ever since I moved to London 14 years previous. It was a longing that almost caused an ache in me, I felt I couldn’t get a dog because of my long work hours and I never seemed to live anywhere that was suitable to house a canine. I mentioned this in my sessions with Tracy and we started doing focusing processes on just how good it felt to have a dog again rather than all the focus I was putting on ‘why I couldn’t have a dog’. In record time my landlord one day just changed his mind after 2 years of saying no I couldn’t have a dog. I nearly fell off my chair the night he told me that he just ‘changed his mind’.
<>I gained a good friend in sixth or seventh grade, and we hung out nearly every day. However, in the beginning of eight grade, she moved away to Michigan. She had given me her number, but I lost it! In my freshman year of high school one day, I just thought to myself, “I wonder how my friend is doing? I really want to talk to her.” I didn’t really think much of it though. It was just a passing thought. Later within the year, my mom came up to me and handed me a number. I asked her who’s number it was, and she told me that my friend’s mother had contacted my school to in order to hunt me down. She called and gave my mom her number so I could call my friend! O_O At the time, I wasn’t even thinking about LOA, but now as I look back, I realized it was! (I was just introduced to “The Secret” in eight grade too).
<>Hi Elizabeth…I really appreciate you taking the time to answer all of our questions…no matter how big, small or repetitive…thank you for continuing to answer and being patient…we all are just trying to get it right…trying to find our happy place and manifest within it. I’ve been working on my energy everyday and learning to let go..even though he continues to pop up in my mind everyday, a couple of times a day. I’m not at all mad or hurt…just missing him…I smile and laugh when I think of him…and try my best to not let the missing him get in the way of the universe delivering my desires to me. But I would like to know if it is possible to manifest him or someone even better for Thanksgiving? I would love to have a great guy to accompany me for the holiday festivities and more! And how do I manifest faster? Thanks again in advance!
<>“For a long time I had read that ‘your thoughts create your reality’ and ‘positive thinking’- but something wasn’t working until this new approach- the techniques are literally life changing. I wanted to share an interesting and some might think ‘trivial’ story which was certainly helpful to me and shows the many uses for appreciation: After being inspired by a previous Success Story, I decided to take a different approach to the ‘ant invasion’ I was experiencing in my house. Rather than stay in annoyance (the words ‘what you resist, persists’ came into my mind)- I decided to welcome them in, appreciating them and their right to be (amazing designed forms, ability to work as a team etc.). I then went into ‘good things about the ants being here’ which included a nudge to tidy up and vacuum more which was a win-win. The next day- after doing this exercise just briefly- and without any intervention on my behalf- they had all gone.”
<>Emmet Fox wrote about metaphysics and the power of prayer in essays and books. His teachings are founded in Christianity and bible stories. He cites Jesus Christ as being the greatest teacher of metaphysics who ever lived and explains that thoughts are our most important emanation, more important than what we say or what we do. In the books Power Through Constructive Thinking and Find and Use your Inner Power Fox speaks about "building the mental equivalent of what you want and to expunge those that you don't".
<>Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
<>When we are really longing for a relationship, it is easy to let standards and boundaries go out the window. If you are looking for a guy, you may be willing to give anyone that floats into your orbit a chance.  Now, I am not saying not to be open to different people, because I think that is a good idea. Sometimes we can get too specific with the type of person we want to meet, and close off potential matches. Sometimes, what we think we want in a person is really something different, or not as important as we deem it now.
<>I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.
<>I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.
<>“I find your audios give myself a rest from my sometimes whirlwind-of-a-mind. The vibration of the music really gets me in a good place. In my non-doing – which means less action and even less ‘working on myself’- I’ve met a man, found a new apartment and begun my new business – your work is the best! I started to really expand my appreciation list into small details, including reliving the best times of the week before, again and again. I don’t let compliments just lay there- I go over them again and again until they feel just how they felt the first time I was told them. As you said, going to a café is a good change of scenery to do the lists (especially as I work from home so it gives me a much needed break). My friend loved your talk Envision in Birmingham and I’m going to try to make it to the London one when you’re at the School of Intuition and Healing…”
<>3) The Third List: Your Gifts. The third list is, in my opinion, the most important one. Your soul mate will not be coming into your life to rescue you, make you happy, or save your life.  A soul mate is a friend and partner with whom you’ll be sharing your life.  Someone who will love, nurture and support you while you love, nurture and support them.  Someone who understands the power and beauty of a true soulmate union and will hold the space for love, even when you can’t.
<>Think about what you want and why you don’t believe that you can have it. Then think about what the ideal world would look like to you, the world in which anything was possible, and pick one image or scene that represents it. It should be something where both this world (in which you don’t believe you can do it) and the ideal world overlap. For example, your ideal world could also have that peaceful corner of your favorite park, right?
<>“I was in a cafe I hadn’t been in before- and the woman serving was rude to me. I sat down and felt a fury rise up in me ‘How could she be so stupid driving new customers away… I’m never coming back here again… And I will not leave a tip or say goodbye when I leave’, I fumed to myself. Then, after doing a few Law of Attraction techniques, I softened. I realised she might have been having a bad moment- we all do. I was suddenly guided to leave a tip in the jar, even more than I would in a ‘friendly’ cafe. The woman didn’t see me doing this. I carried on with my practices, feeling amazing. When it was time to leave I said ‘thank you so much’ and the very same woman turned round and smiled, she looked beautiful and like a totally different person to who had spoken to me before. I walked out like I was floating on air, so happy that I hadn’t gone with my first judgement, and seen the real woman who served me instead.”
<>Another issue that really causes resistance in the realm of relationships is finding love is so incredibly important to us. We are really attached to this manifestation; we are terrified of being alone, and it never happening. It is hard to just sit back and relax, knowing the Universe has got this. We are constantly noticing our single status, and lamenting it.
<>3. Love without fear of getting hurt. The scariest thing about love is opening yourself up to it. When you open yourself, there's a chance you might get hurt. If you're afraid of getting hurt, you might unconsciously be preventing someone from getting as close to you as you want. Be willing to take the risk and fully open yourself to love. You will manifest the love you want.

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