<>Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at craigballantyne.com
<>My dog is amazing, he is such a joy and so fun and I love him to bits. He was a troubled wee lad and it wasn’t a Disney story for the first 6 weeks but I kept working with Tracy on focusing processes and appreciation lists and daily universals lists that me and my dog were ideally suited and that he was happy and content, living his ideal life. That was 12 months ago and my dog is so well adjusted, happy and the best company ever. His behaviour turned around in no time at all. I have my ideal dog and my dog is nicknamed by my friends and family as ‘the little king’ he landed on his paws.”
<>Ultimately, you don’t need money to create certain types of feelings, and you can create them now. What can you do now that gives you a greater sense of freedom? Perhaps it is learning to say no more, being more selective with how you spend your time, or scaling back on commitments. What can you do to feel fulfilled now? Maybe it is doing some sort of volunteer work, or making time for a hobby.
<>Thank you for responding, but how do I find out where and when I went wrong? The person that I have been on and off with for ten years, how do I get that back on track with him without the resentment and just have a good family life. I will only allow myself to go but so far because my children comes first and that is partly his problem it’s like he wants me to love him but hate my kids or just want them to go away. Do I apply the LOA or do I let go and focus on my blessings which are my children and many other things?
<>Well what you are talking about, I experience constantly but it is not THAT LAW OF ATTRACTION we want to experience. No later than yesterday I experienced this stuff. I’ve been very busy lately but for some days already, I set my goal on: being in LA for Christmas (I live in Europe). Yesterday afternoon, I run errands and I discover a store full of Christmas decorations. I walk in: it’s full or American products and the music plays the usual American songs I use to hear in LA stores. I come home. Since I moved recently my TV was connected to cable only 2 days ago. I turn on TV. Watever channel I went on, everything was about LA from The Real housewife’s of Beverly Hills, to the Kardashians,to other european programs. I should have counted how many times I saw the word Hollywood pop in front of my eyes. It was non stop until I went to bed.
<>January we got together..we’re best friends too…everything was going PERFECT…then my beliefs mess up with me… I started with feelings like: ” Oh no, it’s too good to be real, she for real doesn.t like me, I’m not good enough, she’ll find someone better, etc” . I started to be so jealous…and everytime I was saying that I needed a break, space from her..but I didn’t know how… because I needed to change my vibes and get self confident again… So, the Universe gave me this break, when We had a discussion a month ago. She asked me a break.
<>“I recently returned to London after five years and was remembering your work and the synchronicity about how I found you back in 2010: I was in the area and went in through the “wrong door” to another workshop about how to cope with depression I was supposed to be attending – and there you were. I’m so happy for this “mistake”! Thanks to what I learned from you I’ve written a successful book, totally improved my confidence and body image. And my habits of depression have changed so much it’s like I’m in another life. The reason I haven’t being back to your workshops recently is because I’ve been fulfilling my dream of being an “international businesswoman” and travelling the world. But I look forward to calling in and sharing my story with others in-person, in the same way that some of the testimonials I heard back then inspired me.”
<>“Your events have really been incredible and they have an energy like none of the other groups I have encountered. I followed what you had said about writing on the Universe List: ‘Bring me my life’s passion’ and ‘Bring me a hobby I can really get into’… And it’s absolutely changed my life. A friend recommended a kickboxing class and now my positive obsession with this sport has totally crowded the former obsession I had with my problems out of my mind. As a result, everything seems to be sorting itself out. Meditation has also become easier after your online meditation.”
<>Thanks for this article ! its really encouraging, I have been reading about the LOA and the secret and all that for nearly two years now, I manifested my boyfriend, although we’ve broken up now, i still believe that we might be together one day again, or ill meet someone even better! either way, i am working to try and be happier, and not lose belief in the things i want to have! I sometimes give up because i just go about my day and forget to think positive etc, and be grateful for things, but im really working on it now and hopefully it will work! Again, thanks for this, it has helped me to understand a lot more !
<>I love the blog… I am actually starting to really get into the LOA and manifesting… I ahve formed a master mind team with two other friends, i am kind of the leader of the group, so its very important to me to really work on my personal development so that i am a good leader as well as strong believer. I have several goals that i am working on at this time and am really looking to the universe to see me through……. “and you shall be my witness”
<>The Law of Attraction operates based on your unconscious mind. This means that whatever you’ve got going on inside will determine the things that are brought to you on the outside. The goal is to recognize recurring patterns as quickly as possible, so you can reconcile internal issues and get your ship sailing smoothly again. You see the signs and oftentimes you consciously choose to ignore them. The more you ignore the signs, the stronger they become, though. A big part of cleaning up what you’re attracting externally is to become aware of what you have going on internally.
<>Abundance Checks. Every month, take a blank check and fill in your name, the amount, and all the other details. Sign it “The Universe,” “God,” “Source,” or any cosmic entity you prefer. Even “Your Fairy Godmother” works. Look at the check every day when you wake up and when you go to bed. Feel that you already have that money now. Imagine spending it. Really immerse yourself in how wonderful it is. Know that the money is already yours.
<>When we don’t treat ourselves well, that is a sign of low self-esteem; it sends a message we are not ‘worthy’ of love and care. And guess what will be reflected back into your reality? Taking better care of yourself, and treating yourself with the respect and love you deserve, will help shore up beliefs that say ‘I am good enough.’ ‘I deserve someone who treats me well.’
<>Imagine that scene where your ideal world and this world overlap – that park for example. Imagine that you’re there, but in the ideal world – you know everything that is in that park, every bench, every path, every tree, but you also know that everything else is just as you want it to be, although you don’t see it. You’re just there, in the park that you know, and the world is a great place. Stay in the park for as long as you need to fully embrace the feeling that the world outside of it is made by your desire.
<>Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
<>I sell cheap gemstone beads, and they’re always problematic (quality) and a lot of work. I’m sitting on my porch thinking, “I want to go high end.” But I don’t have the money to buy expensive beads. Two weeks later a former customer emails asking if I want to go into business with him selling salt products. I used to run a warehouse and hated it, so I told him no, but you can invest in my business. He eventually invests $10K, and I buy high end beads.
<>Phil, your blog was super awesome! I have immersed myself in LOA finally after years of not knowing the steps, and realizing it takes daily practice and filling your mind with positive enforcement of these principles. In fact, I just realized a dream of mine to become a writer and publish a book, and this has just happened this week! I am not a disciplined writer, but I got inspired by a self publisher and decided to try that, and it has worked beautifully, plus the book seemed to write itself, which was on The Law of Attraction and certain things I went into more depth on than the movie, The secret did. I enjoyed the movie, but did not find anything worked for me after watching it. I am so glad to see so many people with positive comments, and I wish everyone continued manifesting success!
<>I live without a car for several years but have access to a friend’s car a few days a week. I haven’t earned enough money to feel comfortable maintaining a car, so I’m not in the market. My friend finds a decent car that’s only $1200 and he’ll loan me the money to buy it, register and insure it. We agree to buy the car, but it’s not available until the current owner’s grandfather hands his car to his grandson. Three weeks pass. Six weeks. This isn’t happening.
<>The Law of Attraction is an infinite spiritual technology that is available to everyone. It can be used by any person willing to learn about its characteristics and then follow a particular set of guidelines until the end result is accomplished. This is possible because the Law of Attraction is a reliable force that is set in motion through the power of human thoughts. We refer to this spiritual technology as a law because it is repeatable like the law of gravity, which is repeatable under specific conditions. According to the dictionary, a law is a statement or a fact in which a natural or scientific phenomenon always occurs if certain conditions are present. The Law of Attraction, or Universal Law, is a spiritual certainty because it can be demonstrated over and over as long as certain mental and emotional conditions are met. – Eddie Coronado, “Manifest Your Millions: A Lottery Winner Shares his Law of Attraction Secrets.”
<>What should you do if you discover that you have strong negative emotions about money? You must re-train your mind to think positively about money and develop good feelings and joyful excitement about money. This is very important. The more tension you feel, the more you repel money. But the more the calmness and happiness you have about money, the more you attract it. One effective method for changing your feelings is positive affirmations. Make affirmations like: “money comes to me with ease”, “I have more than enough”, “I am abundantly blessed”. Do this several times daily with a confident smile.
<>Ultimately, you don’t need money to create certain types of feelings, and you can create them now. What can you do now that gives you a greater sense of freedom? Perhaps it is learning to say no more, being more selective with how you spend your time, or scaling back on commitments. What can you do to feel fulfilled now? Maybe it is doing some sort of volunteer work, or making time for a hobby.
<>Deal-breaker items could include: if the person has some form of alcohol or substance addiction or abuse, if they are married or in another relationship, if they are physically or verbally abusive, and even if they smoke.  For some people, smoking is not a big deal, but for me, I just can’t stand kissing someone after they’ve had a smoke, so I decided to include it in my deal-breaker list.  What are your deal- breakers? All you need is three.
<>Hi Gabs, i have a long story but i’l cut it. After i said a prayer, talking to the Universe to send me a lady that i will get married to, i met a lady on facebook. She is a Gemini and i’m a Saggitarus. She became so deep in love with me and i culd sense it. But when she understood she was 2years older than me, her love began to undulate. She kept saying that i’m young and once she has a baby or two, she will look like my aunt cos of her size. Prior to our relationship, she has been in several relationshps with men, now she has a perspective bout men not been faithful. I assured her i was different and even if she has a child before that wont matter to me. But she seems to be falling apart. What do i need to do, to convince her of my love and my faithfulness and ensuring her loyalty? I love her and distance is not a barrier in my relationshp with her. Ur article is superb, it has updated my horizon. U can email me ur answers. emamaks2000@yahoo.co.nz. Thanks.
<>This phenomenal story is about a young nutritionist Shikha. She was just at the beginning of her career with big dreams in her eyes. Like other ambitious youths, the desire to reach remarkable success was making her stressful. She was wondering how long it will take to live all her dreams. At times, the desperation to be at the peak of success was making her restless.
<>“After a long time of avoiding dating because I was finding it more of an endurance test than anything fun – I have had a breakthrough thanks to your coaching. Firstly I am attracting my type physically – and also men who respect me. I am less needy and co-dependent. One of the keys is that I learned how to really respect and value myself – and put that into practice. This is a total new way of being for me – it’s certainly a bright new year for me already – and we’re only a few days in, so thank you!”
<>The results of using the Law of Attraction techniques are only limited by your imagination (and by the laws of physics, you’re not going to manifest bird-like flying anytime soon). There are endless things you can attract in your life. From practical things — like “good parking karma” to always guarantee you a great parking spot, to “calls to adventure” that open you up to random invitations to explore the world — you can use the principles behind the Law of Attraction in any way you please.
<>Here’s another crucial point as we discuss the Law of Attraction Love…your people will deliver, each and every time — that which you are focused on in them. Being that like attracts like, it’s difficult to attract the relationships that you are seeking at home, work and life by standing in the place of judgment, fault finding, and finger pointing.  Give love, get love.
<>You are welcome. You seem to already have that deeper knowing..now it is all about building that trust and working a bit with your mind to be more accepting of the beliefs and new reality you are looking to create. Everything that happens contains a lesson to strengthening our manifesting so whatever happened with that guy will be valuable in evaluating what is going on inside and moving forward with greater clarity.
<>“I find your audios give myself a rest from my sometimes whirlwind-of-a-mind. The vibration of the music really gets me in a good place. In my non-doing – which means less action and even less ‘working on myself’- I’ve met a man, found a new apartment and begun my new business – your work is the best! I started to really expand my appreciation list into small details, including reliving the best times of the week before, again and again. I don’t let compliments just lay there- I go over them again and again until they feel just how they felt the first time I was told them. As you said, going to a café is a good change of scenery to do the lists (especially as I work from home so it gives me a much needed break). My friend loved your talk Envision in Birmingham and I’m going to try to make it to the London one when you’re at the School of Intuition and Healing…”
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<>Am new here and I start knownig about the law of attraction 3 month ago.. actually my case is a little complicated.. lets get straight the topic.. since my childhood i was a good looking guy that girls are atrected to .. in my adolescence i felt in love for the first time when i was 17.. but the frustrating thing is after 17 years .. my face has changed .. and i mean it really! am not handsome anymore .. even i dont wanna say am ugly but people make fun of me .. like am disfigured 🙁 .. since that moment I hate myself so much its like its not me .. this not my real face .. mutation!! and i hate myself more coz i felt so unworthy to be loved .. am now 25 year old and still struggle to live a normal life .. I cant live happy if am not in a love relation coz that first relation makes me live in wonderland.. I knew a girl 4 month ago via facebook .. i can see we both attracted to each others . and I think I love her.. she want to meet me in real life but am so scared so scared to get rejected coz i know am ugly somehow .. so please help elizabeth tell me what should I do .. she didnt said she love me but I know that she miss me all the time and think about me .. am really tired of being so scared to be rejected
<>“Michael is right about the processes- you have to do them for them to work! It sounded too-good-to-be-true when I heard people’s stories in the group… I just didn’t believe what I was hearing. Finally, after hearing Michael encouraging us to do the processes again I felt I had nothing to lose- ‘My way’ wasn’t working and, if I’m honest, had never worked. Within just over a month I got the girl, the job, the money and the riverside apartment of my dreams in London. I got so busy with international travel that I can hardly make the groups now- but here is my success story to others who may be inspired by it.”
<>Thirdly, when you stop resistant thoughts, your vibration rises to a higher level. This is the whole point of meditation, I believe. To be still, therefore stop resistance and allow your vibration to rise. We are all energy and that energy vibrates at different frequencies, depending on how we feel. So, meditation allows you to vibrate at a high frequency. There are also other reason to meditate. You will feel better, you experience a sense of calm, you are happier. Most importantly, however, when your vibration rises, you open yourself up to receive guidance, in the form of inspired thought.
<>Ever notice how travel magazines show a beautiful destination, maybe a white sand beach and azure blue sky? And, there is always a table and empty chair. Your mind is attracted to the empty chair. It wants you to be there. Goals are the same. The law of attraction is energised by the gap between here and there. So long as it is bridgeable (see tip 21).
<>But again, theory, and real world application, are quite different, because of that good old resistance. Just wanting a great relationship isn't enough if you have a lot of blocks around allowing one in. You have to believe you can truly have one. When you think about meeting that perfect person for you, and it doesn't feel good, you have to examine that.
<>I was seeing this really great guy for a couple of months. Things were fantastic between us, but he just got out of a 4 year relationship a few months ago and apparently it was a messy end- she basically picked her career over him and moved to a different state. We decided that the best thing to do right now is for us to just be friends because he said that if he is going to be with me he wants to be there 100% and not have her pop up in his mind all the time. I totally understand this, and really did sense it… is it possible that I manifested this? When I first found this out about his ex it was always in the back of my mind… like he’s just not over her. I kept thinking that. Is it possible that I made this happen myself with my negative thoughts about it? And if so, can I use the LOA to turn it around, help him get over her faster and come back to me? Thank you in advance for your help.

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