<>According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
<>“I have been doing the processes, currently Universe List, Focusing Process, Virtual reality and Meditation every day. And I want to share specifically about the Universe List: It seems to get easier every day, whatever I put down comes to pass, just like what someone at the group said – a ‘magic wand’. I wrote ‘give my parents $1,000,000’. This is the first time in years my Mum and Dad each told me they feel very rich. Money keeps coming to them from nowhere. When it comes to friendships, I needed to confess to my best friend in Sydney that I am changing my mind about going back to Australia. I was afraid she would be mad at me so I asked the Universe that she understands and supports me. She wrote me an email yesterday saying she understood and supports me in whatever I choose! And at work: I finally wanted a quiet day so I put it on the Placemat- suddenly it went quiet all day long.”
<>Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
<>I am out here to spread this good news to the entire world on how I got my ex back. I was going crazy when my love left me for another guy last 3 month, then i meet a friend that introduce me to DR aluta the great messenger to the oracle that he supervene, I narrated my problem to DR aluta about how my ex left me Dr Aluta only said to me that i have come to the right place where i will be getting my heart desire without any side effect. He told me what i need to do after it was been done the next 5 days My EX called me on the phone and was saying sorry for living me before now and also in the next one week after my love called me to be pleading for forgiveness, ..I am so happy and overwhelmed that i have to tell this to the entire world to contact Dr aluta at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct at traditionalspellhospital@gmail.com and get your problems solve like me
<>So who is your Soulmate?  What does he or she look like? What are their qualities? What is it that makes them unique and attractive to you? For many of us, this journey towards our Soulmate begins by first experiencing what we do not want. Funny how life works, isn’t it? If you have been, or currently find yourself, in a relationship where you find that things are not flowing, it feels like it’s too much work, you argue and fight a lot, you don’t feel like you are compatible or complement each other, the passion is long gone, you constantly feel anxious about the relationship and you’re struggling to be happy, instead of feeling stronger, supported and inspired you feel weakened, or the person is in another relationship and not available to you, chances are that you’re not with your soulmate.
<>You can use a specific date if you want. I usually caution people not to use specific dates because it causes a problem for most people. They become fixated on the date and, as the date approaches, they begin to start blocking themselves from receiving what they want. They begin wondering if it’ll show up, wondering what it hasn’t shown up, etc. Their desire really could be on its way to manifesting by the date, but they don’t see it and end up creating a lot of fear and resistance that prevents the desire from manifesting.
<>The Law of Attraction doesn’t work by just sitting there and wishing for these things to come to you. So I want you to just start by creating a detailed list of every step you’ll need to take to achieve your goals. I guarantee this will make it easier to move into action. To hold you more accountable, feel free to share your action plan with me in the comments and I’ll be sure to follow up with you.
<>As with all Law of Attraction work, trying to manifest love requires you look at the underlying assumption that holds you back. In this case, limiting beliefs that might block you from finding love. Try to write them down first. Then identify where they came from. Most importantly, write down a contradictory belief that you can then turn into a daily affirmation. Here is an article to get you started with three tips for creating powerful affirmations.

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