The results of using the Law of Attraction techniques are only limited by your imagination (and by the laws of physics, you’re not going to manifest bird-like flying anytime soon). There are endless things you can attract in your life. From practical things — like “good parking karma” to always guarantee you a great parking spot, to “calls to adventure” that open you up to random invitations to explore the world — you can use the principles behind the Law of Attraction in any way you please.


According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.

By choosing to stay in an endless cycle of negativity and by dwelling on what isn’t, rather than what could be, how is the universe expected to be clear on what you are looking for? Focusing on the bad luck that you may have had in past relationships or dwelling on your inadequacies can only serve to further increase these misfortunes and hold you back from the love that you so truly deserve.
Got a lot out of this. We do most of this! Nice to read it form somebody else. We are sending heaps of positive vibes out into the universe, dreaming big, truly believing in ourselves (down to the core) and the best bit…we get a lot back form the universe! They may be small things, but we always notice it and they always lead to another amazing opportunity. Thank YOU. Emma + Carla
Gladly. For instance, I wanted to bring in women for casual relationships only. (Hook ups), at the time I had been with only a few women and was not really getting anywhere. So then I came upon other versions of “the secret”. So at this point. I started to do affirmations, such as I am a sexy mofo, etc and I won't get into the other details, but I ised to say these into the mirror and visualizing this stuff happening. (Me meeting women and us getting together, kissing etc.)
The instructions for creating a personalized manifesting book are basic. Choose affirmative words and colorful pictures clipped from magazines. The words and images chosen will tell stories about what you cherish most about your life. Also, include the things which you wish to attract into your life. Create as many pages as wanted or needed in your manifestation scrapbook.
“I had an exam coming up the next day- which I hadn’t prepared for. After doing processes, when I checked the dates the exam was the day after I had been certain it ‘should’ have been; the Universe gave me an extra day! I added on my Universe List for the Universe to do the exam for me, as I still didn’t feel prepared. It was multiple choice and what’s funny is the questions that I seemingly ‘guessed’ (which was most of them) – I got right. The two questions that I ‘knew’ the answers to were the only ones I got wrong!  And, yes, I passed with a good score.”
I set his phone on the bathroom counter and without a second thought, threw open the shower curtain, turned off the water, and said; “Get the fuck out.” I watched him pull on his shorts in the hallway, still dripping wet, one leg and then the other as I pointed to the front door. He kissed our son goodbye, tossed his ring in my general direction, and walked out slamming the door behind him. 
Most people live in this negative realm, so it’s considerably difficult to manifest money, or anything else for that matter, when this is the case. However, when you know that something will happen, your faith helps you to transcend that fear. This won’t work in the short term. The Law of Attraction takes considerable energy produced over an elongated period. Not days or weeks. Think months and years.
Thank you so much for explaining the term soulmate, i felt i had met my true one, but because of past life experiences, we drifted apart, i still feel he is the one, so i will start my manifestation, as you have explained. I did meet with him in passing, a week ago, and he acted so awkward towards me, a lot of things have happened in the last 18 months, but i feel we are going to reconnect, i also feel our time apart was needed, as we were not in a healthy place, i wasn’t personally because of the loss of so many close family members. But i now feel on the right path, so thank you again for explaining things in great detail.
Consciously shifting your thoughts is definitely the easier path, but when we first start working with LOA, this can be hard to do because our current belief system of having to take action, hustle and MAKE things happen, is still quite strong and we just can’t buy into this fully even if it resonates with us, and we know there is some truth to this method of bringing what we want into our life. Visualizing is a good tool for uncovering resistance, which is essentially all the reasons we tell ourselves we can’t have what we want, and getting into a good feeling space. One of the most important things is not to worry about getting super-specific. Don’t worry about figuring our what this person looks like, exactly what he is like, just try to get into the feelings. Trying to get too specific with the type of person can trigger a lot of resistance, and may even actually clog up the channels of receiving because you may get too attached to this person having to be a very specific way.
What The Secret didn’t share is that activating the Law of Attraction requires more than inherent desire, an active imagination, and creating a vision board. Positive affirmations don’t work as a standalone. Meaning, a person who is broke isn’t going to manifest his or her rent by sitting around thinking positive thoughts alone. A person who is struggling with a health challenge may not overcome that challenge through positive thoughts by itself.
I was seeing this really great guy for a couple of months. Things were fantastic between us, but he just got out of a 4 year relationship a few months ago and apparently it was a messy end- she basically picked her career over him and moved to a different state. We decided that the best thing to do right now is for us to just be friends because he said that if he is going to be with me he wants to be there 100% and not have her pop up in his mind all the time. I totally understand this, and really did sense it… is it possible that I manifested this? When I first found this out about his ex it was always in the back of my mind… like he’s just not over her. I kept thinking that. Is it possible that I made this happen myself with my negative thoughts about it? And if so, can I use the LOA to turn it around, help him get over her faster and come back to me? Thank you in advance for your help.
“For a long time I had read that ‘your thoughts create your reality’ and ‘positive thinking’- but something wasn’t working until this new approach- the techniques are literally life changing. I wanted to share an interesting and some might think ‘trivial’ story which was certainly helpful to me and shows the many uses for appreciation: After being inspired by a previous Success Story, I decided to take a different approach to the ‘ant invasion’ I was experiencing in my house. Rather than stay in annoyance (the words ‘what you resist, persists’ came into my mind)- I decided to welcome them in, appreciating them and their right to be (amazing designed forms, ability to work as a team etc.). I then went into ‘good things about the ants being here’ which included a nudge to tidy up and vacuum more which was a win-win. The next day- after doing this exercise just briefly- and without any intervention on my behalf- they had all gone.”
In the past I had a relationship, it was messy and unorganized. All I would do is worry Id lose her. That was my biggest fear. And I thought about it almost everyday. And one day I did. It was hard, but I learned from my mistake. I lost her so I could find someone better. Someone who fits perfectly to my soul. Someone who I feel so at home and comfortable with. And instead of worrying about me losing her, im celebrating with joy, and im excited to grow in life with her and get old.
Be and feel happy now. When you feel happy, you draw more money and more opportunities to receive money to you. You’ll find things you normally buy are suddenly cheaper or on sale, like groceries or gas. You’ll find new opportunities to make more money…such as being asked to participate in a craft fair where you can turn your jewelry making hobby into a side business.
The law of attraction has proven itself to me on many occasions. I really do believe, it is hard to say in words exactly as it’s more of a feeling. I will try to explain. I want something to happen, I put the desire out there then in my minds eye actually visualise it happening – totally. Even put images on a vision board, dream pictures in my mind and get excited knowing it’s coming and is on its way to me. This is when the magic happens. I get this urge for action, a complete gut feeling to do something and an inner drive over takes me. Then when I have completed the task in hand, only afterwards, have I realise the law of attraction delivers. I hope this makes sense, I have received things like getting the job I wanted in the past, building the house I used to draw out in my mind, starting a successful business, receiving unexpected money etc.
I want to point out at this time that I’ve been very lucky along the way, and one of the greatest strokes of luck in my life was to have known at a young age (around 16 years old) what I wanted to do ‘when I grew up’. For some reason, I’ve been fixated on helping people to change. To transform. To live a better life. It truly is what I was born to do.
You can’t control others, but you can control yourself.  You can control how you choose to perceive and feel. This is the oldest piece of empowerment psychology out there, but it’s so true.  It starts with you on every single level.  The love and relationships that you want to experience start with self.  How’s your relationship with you?  It’s time to transform it, and never stop.
This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.
I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.
“Small changes to report- I always turn up at the bus stop just moments before the bus arrives- I wake up feeling good most mornings- I seem to have much more energy, even though I wake up two hours earlier than I used to. My boyfriend has proposed to me (after I gave up the feeling of ‘waiting’ on him for the past three years and decided to focus more on my own life). Thank you also for the new visualisations- I’m using them every day.”

I have read dozens of books on the law of attraction, as a result I adore books by two authors: Genevieve Davis and Ricky Gravitas. Ideas in these books are very influential to my life. But _this_ book contains _all_ those ideas and even more. It is just tremendous. It is like an encyclopaedia on the law of attraction. It contains tons of useful things.

Just in case I haven’t made my point clearly enough, the attraction process is all about how we feel, so it is really good to get into the feelings that lie behind our desires, as much as we can. Think about what sort of feelings you want in your relationship. Are you after a sense of ease in interacting with this person, without any drama? Do you want someone who shares your same passions and interests? Then, visualize yourself in these encounters.


That was about the time my girlfriend Charise walked in the door with her arms full of Costco boxes. She’d thought of everything: diapers and formula for the girls, dinner for the next week, and even enough cash to keep the electricity and water on. That is the moment that has defined my #RelentlessPursuit. That is the moment I Hustle and grind for. 
3. When I wasn’t working in the restaurant in Tel Aviv I would stay with my Israeli boyfri end. He would work and I would stay home with his mother and grandmother, neither of whom could speak English. With no English conversation, TV or books I would go a little stir crazy waiting for my boyfriend to return at 6:30pm. So I decided to try another test. This time I repeated ‘Ofer is home at 5:00pm. Another unheard of situation. Still, this was a test. Let’s see what happens. Low and behold, 5:00pm on the dot he pulls into the driveway!!
For me, I find that since I have so much negative momentum on the subject of money itself, the best way to go about it is to find a way to feel really good, which I do through my morning manifestation routine, and then affirm that that feeling is what abundance feels like. By doing this every day, I’m training my thoughts to associate abundance with this great feeling right now, not some far off thing that ‘ll experience when I have money. Does that make sense?
Firstly, find yourself a comfortable place where you won’t be disturbed. Start by closing your eyes and relaxing your body entirely. Breathe in and out very slowly, and make the breaths as deep as possible (on your belly). It is very likely that all kinds of thoughts will disturb you at this time, but you have to observe them and not let yourself to get emotionally involved with them.
“I first attended your groups (and two of your workshops) about four months ago. My life changed a little bit within just a few days, which was exciting: I sold my house (which had been on the market for over a year) and got an unexpected payment of money. But only recently it’s like a switch ‘flicked’ and I now understand directly what I learnt, in other areas of my life. I love the simplicity and clarity of your teachings – they get straight to the point. What I would say to everyone experiencing doubts or asking questions like ‘when’s it going to happen?’ – is to keep on going, doing the techniques anyway every day, even if you don’t feel like it and even when you’re not seeing any evidence of change – because positive change will happen. On a manifestation front, I’m finding that new opportunities are coming to me (including two well-paid freelance jobs), I’m dating more… And I’ve let go of an addiction that was really getting in the way of my life. But it’s the feeling of enjoying my life that is with me much of the time that I’m thankful for most of all. Daily prayer (Universe List) and giving thanks is the key to keeping me in a high vibration and a consistently good mood.”
As for losing faith in the Universe, that phrasing suggests you are applying ‘humanness’ to this force, and looking at it as something that makes decisions, rewards people,etc… It implies you are waiting for it to give you something. It is much more mechanical than that..it is neutral. It can only reflect back to us our predominant beliefs and feelings–it can’t deliver something because we are a good person, or are trying really hard,etc.. Think of it as a computer–input,output.
“I’ve got something to report since your incredible Finding Love workshop: After writing my requests on the Universe List – which I love – firstly, I bumped into several of my exes, and the encounters showed me I was over them. Then I started to attract seeing loving couples in the media. Following this, I ‘caught eyes’ with someone on the bus who seemed to like me, but rather than panic and rush and give him my number, I relaxed into the thought of perfect timing. Just yesterday someone new started at work and I can feel a real connection with him. The amazing news is that none of this kind of excitement or interest has happened to me in years, and it’s all clearly directly due to the techniques you taught me and I applied. It’s only been about a week since your workshop and this is a great sign of things to come. Best of all I don’t feel ‘needy’, I feel relaxed in my worthiness and confidence… For the first time, I feel like quite a catch!”
Falling in and out of love is another concept that has been deeply studied. So, how would you know that you are definitely in love with him or her? Are there any indications that will help you understand whether you should fall for the particular person? In simple words, love doesn’t knock your door with permission. It simply does! Your work is to understand it and go with the flow.
“I was in a cafe I hadn’t been in before- and the woman serving was rude to me. I sat down and felt a fury rise up in me ‘How could she be so stupid driving new customers away… I’m never coming back here again… And I will not leave a tip or say goodbye when I leave’, I fumed to myself. Then, after doing a few Law of Attraction techniques, I softened. I realised she might have been having a bad moment- we all do. I was suddenly guided to leave a tip in the jar, even more than I would in a ‘friendly’ cafe. The woman didn’t see me doing this. I carried on with my practices, feeling amazing. When it was time to leave I said ‘thank you so much’ and the very same woman turned round and smiled, she looked beautiful and like a totally different person to who had spoken to me before. I walked out like I was floating on air, so happy that I hadn’t gone with my first judgement, and seen the real woman who served me instead.”

Am new here and I start knownig about the law of attraction 3 month ago.. actually my case is a little complicated.. lets get straight the topic.. since my childhood i was a good looking guy that girls are atrected to .. in my adolescence i felt in love for the first time when i was 17.. but the frustrating thing is after 17 years .. my face has changed .. and i mean it really! am not handsome anymore .. even i dont wanna say am ugly but people make fun of me .. like am disfigured 🙁 .. since that moment I hate myself so much its like its not me .. this not my real face .. mutation!! and i hate myself more coz i felt so unworthy to be loved .. am now 25 year old and still struggle to live a normal life .. I cant live happy if am not in a love relation coz that first relation makes me live in wonderland.. I knew a girl 4 month ago via facebook .. i can see we both attracted to each others . and I think I love her.. she want to meet me in real life but am so scared so scared to get rejected coz i know am ugly somehow .. so please help elizabeth tell me what should I do .. she didnt said she love me but I know that she miss me all the time and think about me .. am really tired of being so scared to be rejected


Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
At this point, you may still remain unconvinced that this universal principle — which attracts like to like — still seems interwoven in magic and, therefore, unreal. Perhaps it’s because we’re talking about intangible concepts like thoughts and feelings. At least with gravity, an apple thrown up into the air falls onto the ground. You may not understand it, but you can visibly and immediately experience the effects.
Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.
Ever notice how travel magazines show a beautiful destination, maybe a white sand beach and azure blue sky? And, there is always a table and empty chair. Your mind is attracted to the empty chair. It wants you to be there. Goals are the same. The law of attraction is energised by the gap between here and there. So long as it is bridgeable (see tip 21).
The results of using the Law of Attraction techniques are only limited by your imagination (and by the laws of physics, you’re not going to manifest bird-like flying anytime soon). There are endless things you can attract in your life. From practical things — like “good parking karma” to always guarantee you a great parking spot, to “calls to adventure” that open you up to random invitations to explore the world — you can use the principles behind the Law of Attraction in any way you please.
“I recently returned to London after five years and was remembering your work and the synchronicity about how I found you back in 2010: I was in the area and went in through the “wrong door” to another workshop about how to cope with depression I was supposed to be attending – and there you were. I’m so happy for this “mistake”! Thanks to what I learned from you I’ve written a successful book, totally improved my confidence and body image. And my habits of depression have changed so much it’s like I’m in another life. The reason I haven’t being back to your workshops recently is because I’ve been fulfilling my dream of being an “international businesswoman” and travelling the world. But I look forward to calling in and sharing my story with others in-person, in the same way that some of the testimonials I heard back then inspired me.”
But it’s only when you are okay with not being with them, that you open the path for the Law of Attraction to attract your specific person to you. Until you’re okay with not being with him/her, a part of you is resisting and making it impossible for you to have what you want. This means, according to the Law of Attraction, that until you’re okay with possibly losing him/her, it will be difficult for you to have the relationship you want with him/her. You have to be okay with not having him/her.

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