The awesome LOA blogger Melody Fletcher termed the manifestations that show up to indicate we are on the right path as ‘breadcrumbs.’ The thing is though, many of us misinterpret them as ‘bad’ things that show us we still don’t have what we want. Sometimes, a manifestation is not just going to fall right into our lap—this is especially true of ‘wants’ that are really big and important to us–we typically have a lot of resistance to work through. Just allowing it in, in its full form, immediately, usually can’t happen.
“Over the last few days I have been really working on getting myself to a place where I am comfortable doing absolutely nothing. Just accepting that this is a vibrational universe and that I don’t have to be taking action all the time to attract what I want. On Friday I managed this well and just felt so relaxed sitting in the garden appreciating. Then without realising it I found I was doing loads of things that I had been procrastinating over for months, and really enjoying it. I ended up having one of the most productive and satisfying days I’ve had for a very long time. All because of allowing myself to feel comfortable doing nothing.”
“He was an actor and I had his poster on my wall- and a huge thing for him- as a teenager. After using the Law of Attraction processes, specifically appreciating my relationships, I saw movement on my non-existent love life. Following a series of incredible synchronicities, before I knew it there ‘he’ was, across the table from me in one of those ‘name’ restaurants in London. It was like one of those fairy-tale movies. We ended up dating a few times and had a really good time together… Who would have thought my dream would come true all these years later?!”

“Over the last few days I have been really working on getting myself to a place where I am comfortable doing absolutely nothing. Just accepting that this is a vibrational universe and that I don’t have to be taking action all the time to attract what I want. On Friday I managed this well and just felt so relaxed sitting in the garden appreciating. Then without realising it I found I was doing loads of things that I had been procrastinating over for months, and really enjoying it. I ended up having one of the most productive and satisfying days I’ve had for a very long time. All because of allowing myself to feel comfortable doing nothing.”


When it comes to interest in law of attraction, I would have to say the two things people are most trying to get is love or money, perhaps both at the same time. Relationships can be a tricky area of manifestation, not because it is inherently harder to attract them than other things, but because of all the ‘stuff’ we have built up over the years that lays heavy in our vibration. We have all sorts of beliefs that tell us we aren’t good enough. Our past failed romantic endeavors are etched into our minds, and we are convinced we can’t experience anything different. We worry we will never meet someone, or that we will have to settle for less than what we want.We stay in relationships that we know aren’t right for fear we won’t find something better.
Hey Phil, my friend Claire sent this over after seeing me last night for the first time in months. I have been obsessively working on a project / startup to use rock climbing and adventure to help at-risk kids in the slums of Brazil. Check out our video if you are interested (www.indiegogo.com/adventureforgood) but that project is really not the focus. What I found is that although I love what I am doing and believe in it completely, I have been stressed out of my mind and without realizing it, I have been manifesting this stress into all aspects of my life and sometimes into the energy of my campaign. Reading your blog I was reminded of how important it is to manifest not only what you want but also how you want to feel. That energy is so important and certainly dictates how people feel around you. I have been bringing my computer to bed and stressing out over emails until I fall asleep… NOT healthy. This post really helped me reflect on practicing not only the law of attraction but the law of ‘feeling good’. Hope to bump into you around Boulder Phil.

I have bought Your books and been an avid fan of your blog! I have always had great success manifesting my desires until recently. My relationship of 4 years has ended- on his part– I have followed Your steps, used EFT, meditation, visualization, and have been working on my vibration. However, the Communication on his end has become increasingly negative (whereas he was not so together) and I am Aware of the desire- the RELATIONsHIP with him- has not manifested. I have been working on releasing resistance & detachment. Any tips or suggestions? Guidance would be appreciated.


“I made a list of the qualities I wanted in a partner- integrity, someone I find very attractive, commitment, focus, ambition, kindness. Then I realised they were qualities I wanted to embody more in myself, too. So I meditated on this following doing a Universe List prayer- in which I asked the Universe to ‘reveal these qualities in myself’ and ‘inspire me to more fully embody them’. Firstly, what happened is I received compliments from friends of how I reminded them of certain well-known people- and how younger and healthier I was looking. I began feeling calmer and more comfortable being me. I was happier being single than ever before and then ‘happened’ to go to a friend’s dinner party when I met the most wonderful man.”
Just wanted to make a comment about all of this. It really will work for everyone but it has to be something that is in your gut you know you will get with no doubts. I have received everything I want or don’t want because I new it in my gut. it was all unintentional before any of this kind of talk of the law of attraction came about. I think back on my life and all my intentions have manifested just the way I imagined they would. I only wished I had focused on all positive and threw out the negative. So the things you don’t want you have to change the way you feel about it and the way you think about it. I am looking into hypnosis to remove the things that are negative. Install the things I want into my subconscious. This is idea I have heard about and understand how it can help people who have a problem understanding and changing their thought process. You have to really, really want it and believe you will have it and feel good about and feel good about life and appreciate all that you have. Get excited!!!! I love the quotes in “The Secret”” take the first steps you don’t have to see the whole staircase just take the first step” mlking
You’ve got to put a roadblock on the sled path. Stop telling the OLD story and start telling the NEW story! The NEW story of how you want it to be. The story of what it’s like to be in the most magical, loving relationship with your Soulmate. Starting now. You’re going to start catching yourself when you’re chatting with friends and the OLD story starts to creep out.  Notice it. Then shift to the NEW story.
Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
6) Use this time to grow in your ability to be more patient, more loving, more giving, more forgiving and more gentle and kind to yourself.  Get your ducks in a row, explore new hobbies and interests and keep on growing your current friendships.  Continue to work on all your mental and emotional blocks to love and, most importantly, continue to have faith that he or she is out there and that you can’t miss each other.
said on Oprah show: I only have one thing to say to you. OH MY GOD! I sent out 142 copies in total before 20 replied like the instructions said. Then I went on a short vacation. When I got back my account had over $32,000 dollars in it already and the money was still coming! I'm still floating on air (especially with my new car). I thought the "Guardian System" sounded cheesy, but now I realize it is the formula that makes this letter really work! THANKS.
I am Sheela from India .. I am crazily in love with a guy who is my ex’s best friend .. We both are good friends .. We hang out at least Once a month .. Last month we got a bit physical wherein we were hugging each other and holding each other’s hands .. But since that incident, he has been ignoring me completely .. I really want him back in my life .. I also have a feeling that he is going around with another girl … Just for time pass and not a serious relationship .. Please help Me .. Can I get him back in my life ??
Step Three: Stand in the center of your space and close your eyes with your hand out, palms facing each other as if holding a ball of light. Visualize the light growing in between your hands. Fill this ball of light with your intention. One way to do this is to recite your affirmation into the ball of light and feel your affirmation growing in power and intensity.
Subliminal audio recordings are one of the ways to remove negative thoughts and limiting beliefs, and help you to align your subconscious mind for maximum success with the law of attraction. People who struggle to align their thoughts and their emotions are often facing the challenge of bypassing their subconscious mind which holds them back, and the subliminal audio recordings, created especially for the purpose to open your subconscious mind to the Law of attraction, can help you achieve manifesting easier and faster.
“Someone in this week’s group suggested to put on the Universe List things that you don’t really care happen or not; random things like leprechauns or unicorns. The stories I heard were inspiring; I suppose because you have no resistance at all when asking for random things- they seem to show up quickly for people- and it seems to be a great way to ‘test’ the Universe. A girl mentioned pink elephants- so that’s exactly what I put on my Universe List. The next day, I was taking the bus somewhere and I looked and there on the skyscraper was a picture of a large pink elephant.”
Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
Gladly. For instance, I wanted to bring in women for casual relationships only. (Hook ups), at the time I had been with only a few women and was not really getting anywhere. So then I came upon other versions of “the secret”. So at this point. I started to do affirmations, such as I am a sexy mofo, etc and I won't get into the other details, but I ised to say these into the mirror and visualizing this stuff happening. (Me meeting women and us getting together, kissing etc.)

“After something I heard in the group, I realised that if I waited until I felt like Meditation or Appreciation- I probably would be waiting a very long time. I had read all the books but felt huge resistance to doing the exercises. I put on the Universe List something I heard Michael say several weeks in a row: ‘Inspire me to wake up early and full of energy and wanting to do my processes.’ I don’t know how it worked- but it worked. And now my morning ritual is almost as automatic as brushing my teeth or getting dressed. And yes, it seemed to happen overnight. Many months or even years of ‘thinking about’ doing it- and now I’m doing it. I feel like a different person and things are definitely starting to shift.”
Think about what you want and why you don’t believe that you can have it. Then think about what the ideal world would look like to you, the world in which anything was possible, and pick one image or scene that represents it. It should be something where both this world (in which you don’t believe you can do it) and the ideal world overlap. For example, your ideal world could also have that peaceful corner of your favorite park, right?

Thanks for stopping by. Glad the post resonated with you. I think it depends. For some people, that focusing on something different may end up improving the current relationship in some way. For example, your shift in beliefs and energy may help you line up with a different version of your partner more often that is more conducive to what you prefer, and you find you are happier in this relationship and don’t feel like you necessarily want a new one.
Jim Carey is infamous now for having done this specific thing in his life. In 1985 through 87, Carrey would drive up onto Mulholland Drive in Los Angeles, looking at houses, and he would imagine all of these things in his. He would imagine the big house, the cars, respect from directors, more opportunities than he knew what to do with, and so on. Keep in mind, at the time he was flat broke.
Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?
My life transformed in the space of a few months purely through visualising what I wanted and FEELING what it would be like to have it. I’m not saying I have it all, far from it and I still have days where I lose hope, but I would say the most important thing when you’re feeling down is to simply try and raise yourself to a slightly better feeling. Keep doing that, until you’re in a place to start imagining what you want… the rest is written in the stars! If you are struggling to find a happier place, a quick and effective way to do it is be grateful. Think of all you are grateful of and it will undoubtedly lift you up.
I find it very interesting it gives me something to motivate myself because I never heard of the laws of attraction this is the first time I’m hearing about it it has me very intrigued and I’m going to do this and whatever has to Universal on the stick to it I’m going to meditate in the morning and I meditate at night before I go to bed and I’m a focus on exactly that thank you so much I really appreciate it even if I have to come back to this website over and over again to get a better understanding I will do that thank you very much again I really appreciate it yours truly James B Banks
trust m god has really been grateful to us by giving us u as our angel to come out of our problem…Elizabeth I m a relationship with a guy for past 4yrs I really love him but he doesn’t…..last yr he broke up with m as I was not in the position to take the breakup I did up many mistake I went down to his place ad created a mess in front of his parents then I started talking to his friend ad he came to know abt it….but after all this he is still talking to me he says he like my company but can’t give m commitment,he has also started ignoring m badly and I want his commitment I want him as my future husband but he is not seeing any kind of future with me I really love I want him back I want to be his miss perfect what should I do plss help m plss suggest something so that he give m commitment plss do reply

In his highly acclaimed works, Wattles explains the importance of the mind and the significant role that it plays in helping a person to achieve financial wealth. As he describes in his book, ‘the riches they receive will be in exact proportion to the definiteness of their vision, the fixity of their purpose, the steadiness of their faith, and the depth of their gratitude.’
This course only required sitting with closed eyes and practicing Law of Attraction in your mind space. In this you will learn the magic of how changing your inner world can change your outer reality , you have to initially practice this to make it a part of your daily living - so join Applying law of attraction and meditation course with open heart so that you receiving maximum from this course .
Hi Elizabeth..AJ here again…I bought your book last night and read it in one setting! Good stuff! I will be reading it again today so I can start the work properly and really soak it all in. I have a question…my guy and I haven’t talked to each other for 2 weeks. But we are both still on the dating site we meet on few months ago. I know I am doing no contact, but with him still being able to see me and I being able to see him…does that kill the mystery of him missing me and will it hinder me from fully letting go? I am just trying to stay open and not block anyone that maybe better…even though I want the chance to see where things can go with him with the proper realignment. I just want to open the gate to draw him in and others, to go with what’s best for me. Thanks in advance!
If you know yourself and are honest with yourself and appreciate yourself as much as you appreciate others and the universe you don’t need to be en guarde for ego violations all the time and point them out. :) People who DO have unhealthy ego problems wont hear you and those who have poor self esteem will put themselves down more. (wonder where they got that low self esteem to start….seems to be a lot of people around with it.)
It is also important to remember to work on feeling better incrementally, and not trying to manifest things that are just too much of a stretch for our CURRENT vibration. For example, someone really struggling with money would probably not really feel it was possible to start making 10,000 a month in income, and to set that type of goal without already being able to feel that abundant right now, would result in lots of frustration, and the lack of results would just worsen the energy. It is also a good idea to put your focus on just feeling better overall, and not too much on specific manifestations. A lot can happen without specific focus when we just raise our vibration overall. You will notice cool things start to happen, and this will strengthen your trust in the process, which will make it easier to manifest specific things.
Excelente artículo. La clave siempre será cuidar nuestro estado vibratorio ya que como vibras atraes hacia ti. La Ley de Atracción opera permanentemente de acuerdo a nuestro estado vibratorio habitual y es lo que determina lo que se manifiesta en nuestras vidas. Lo que emites, regresa a ti, sin excepciones. Mi sitio web es: http://www.leydeatraccionhoy.com/

This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.

"I have been a single mother for seven years, and during that time I have had a few disastrous relationships. I have always wanted a very close and special relationship but couldn't find it. I had my heart broken a couple of times, but instead of giving up, I stated exactly what I wanted my man to be like. I said to my sister, "I just want to meet someone who is..." and I wrote down who my perfect partner and relationship was. I then let it go, with absolute faith that one day I would meet him. Two weeks later, I did. We have already planned to move in together and have a baby soon after my next manifestation. I am thankful every day that I discovered The Law Of Attraction, as it has truly changed my world."

I was in a ten year relationship with my child’s father, but he was a cheater. Eventually I started seeing other people years down the line, mind you our relationship was up and down. Long story short I became pregnant with another’s man baby, which was hurtful to the both of us. I still felt a sense of this happening wasn’t all my fault I feel like he played a role as well. I used to beg him to get our relationship back on track for about three years so finally I gave up because of continuous cheating. Well finally last year we I thought we were getting somewhere and boom came to find out the cheating never stopped, well I left again to begin a new relationship which didn’t work out either plus here’s another baby on the way. Finally the guy that I was with for ten years we started seeing each other again during my pregnancy, but the catch is he wants me to give up baby for adoption. We were broken up for seven months and really I feel my child isn’t his business. Nonetheless, for some odd reason I still love and want to be with him, but if he can’t accept the children, then I have to depart from him. How do me and the children attract him for a positive family oriented relationship?
It brings you back to when your soul was created and you get a glimpse of divine soul love inside of you and now your soul journey begins. The exchange allows each other to love each other with infinite love that has no limits of what is going on in the depth of soul love. Your soul know who your twin is by their resonance vibration in your soul for you are them. Inner part I becomes WE as one unit and it is a sacred divine appointment when you meet ordained by God. When the I becomes We the two feel enormous love and a sacred resonation of happiness. It ignites love that is permanent and everlasting as you let go of ego and both agree to commit to soul love. Get out of the runner and chaser modalities. Your soul deep inside knows your twin anyhow you may not feel it physically in 3D. Accept self as a soul for love is w/in the soul as TF’s merge into Divine Love and Marriage and connect and reunite as ONE. There is a precious sacred love in your connection together from the soul. It creates a strong bond as the soul’s light comes into you and sometimes your dont know what is going on for it is so strong and something you are not use to in a 3d relationship. Your twin allows you to unite as Divine beings on your journey of truth. A union with God as One shows compassion and knows the way from your heart. We abandon what we know about 3d relationships and work toward Divine soul union in uniting as ONE in love and light. TF has high level of a strong intimate and bonding connection. It is a soul connection and not sex connection. You are put together from deep soul love in union with God joined as ONE. Magic happens for the soul love between TF’s because Divine Love is so powerful and takes blind faith to be together which is your final trust in life.
The other day was particularly special. I meditated and I then went to view a property. The property needed some work doing on it and I had some questions about that and next thing I knew I was talking to a builder who ‘just happened’ to be next door who could answer all of my questions. Then a lady came out of a neighbouring property and asked if I would like to look at her house. The neighbour was really friendly and welcoming and said that that she would love it if I moved next door! After viewing the property I went to pick my son up and looked into the sky and felt blown away by the beautiful sunset. I feel I have direction, that my soul is joyful and that doors are open for me.”

What The Secret didn’t share is that activating the Law of Attraction requires more than inherent desire, an active imagination, and creating a vision board. Positive affirmations don’t work as a standalone. Meaning, a person who is broke isn’t going to manifest his or her rent by sitting around thinking positive thoughts alone. A person who is struggling with a health challenge may not overcome that challenge through positive thoughts by itself.
Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?

It’s ironic how I’ve already been doing these steps without knowing i was doing it..well i met my soulmate we are going through our challeging times. at first it was me i stop talking to him for six months gave no explanation i was healing from an abusive marriage had so many insecurities i began healing became whole. I was at a party had no idea i would ever see or talk to him again because i changed my number yes i saw him there i went to say something he was gone I was trying to think how will i talk or see him again I found his number we started talking again we have a deep connection but since i’ve healed i notice he has some healing to do from past marriage he was in yes 10 yrs ago he has not let go of what happened. Anyway we had a brief discussion he is holding on why i stop talking to him said when he wanted relationship i didn’t I explained it wasn’t I didn’t want one i had just gotten out of an abusive marriage i was in for 12 years he was shocked said i should have told him now he’s saying he’s not ready for a relationship right now his career i transitioning he’s deciding if he’s going to retire after 25 yrs of serving in military relationship too much. I expressed i understand since that conversation we have seen each other twice in unexpected places to see each other. I’m sharing this because i know without a doubt he’s my soulmate & i’m his soulmate actually when we first met he told me I was the one. I’m trust & believe in this love journey!! Thank you so much this is confirmation for me!!! Much love for you Gabriel


Jim Carey is infamous now for having done this specific thing in his life. In 1985 through 87, Carrey would drive up onto Mulholland Drive in Los Angeles, looking at houses, and he would imagine all of these things in his. He would imagine the big house, the cars, respect from directors, more opportunities than he knew what to do with, and so on. Keep in mind, at the time he was flat broke.
Be sure to include in this group only positive, trustworthy people with whom you can share this journey, and who can hold your vision with you.  And, be sure to exclude any friends or family members who are skeptical, negative, sarcastic and who can actually bring you down.  That’s the last thing you need! If you feel that you’d like my support as your coach, consider booking a session with me so I can provide you with my professional guidance.
Thank you, I am so glad you liked it. The first thing I would say about your situation is to carefully examine whether you are just trying to ignore negative feelings and think ‘happy thoughts’ or you are actually thinking and focusing in a way that makes you FEEL better. The feeling is where we attract, not in casting aside negative thoughts, only to have that energy remain and grow.
I have a funny story to share though and it’s not about my experience, it’s about my Mom’s. She got a letter in the mail late last year from a lawyer asking her information because her best friend of over 50 year’s husband had passed away and he was leaving her some money. Never in a million years would she had ever expected that. He was a tight wad, as we like to call them here in Texas. They didn’t have any children and she had passed away about five years earlier. Anyway he’s always given money to the college where he went and everyone just assumed that’s where it would go. Let me also clarify that the man was filthy rich!
“I was just doing the Focusing Process worksheet which is a sheet I don’t often do (I tend to stick to the other ones) so I needed to refresh my memory with the five key beliefs/desires you and I had written out when I started the Law of Attraction Coaching. I was amazed to see that four of my beliefs have now happened the way I ‘wished’. My back is the best it has ever been and I no longer need to see someone weekly, just for a monthly ‘maintenance’ check-up. I can’t describe how good this feels not to be in agony every day and honestly thought I was going to have to live the rest of my life in that pain.
Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.
Specifically, you attract love with people who are aligned with your vibrational state. So if you are down on yourself or lack confidence, you often find love only with people who treat you poorly and fail to recognize your worth. Therefore, looking for love with real intention requires you to form a deeper, more profound and accepting connection with yourself.

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